Peak Human Performance - Personal Strength Training, Executive Coaching & Sports Rehab image

Peak Human Performance - Personal Strength Training, Executive Coaching & Sports Rehab

Gym Medical clinic Personal trainer Physical fitness program Sauna Rehabilitation center Womens personal trainer

One of the Top rated Gyms in Kuala Lumpur


Address

1 Jalan Yap Kwan Seng Unit 1-3A, Block 3A Level 1, Star Boulevard KLCC, 50450 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia

Website

phpstrengthclinic.com

Contact

+60 17-773 3248

Rating on Google Maps

5.00 (216 reviews)

Open on Google Maps

Working Hours

  • Thursday: 6 am to 8 pm
  • Friday: 6 am to 8 pm
  • Saturday: 7 am to 8 pm
  • Sunday: 7 am to 8 pm
  • Monday: 6 am to 8 pm
  • Tuesday: 6 am to 8 pm
  • Wednesday: 6 am to 8 pm

Featured Reviews


Frequently mentioned in reviews: Riad (42) training (30) fitness (20) Peak (20) equipment (19) experience (15) body (14) recommend (13) coach (12) Human (12)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Jihoon H. 8 months ago on Google • 216 reviews
    An amazing place to train yourself with various instruments provided by the facility. It's clean, unqiue and I think you'll enjoy this place a lot if you're really into good gyms and professional workouts. The owner was extremely friendly and welcoming as well so do give it a shot if you're around KLCC area! :)
    1 person found this review helpful 👍

  • 5/5 THE KL SKY C. 8 months ago on Google • 12 reviews
    The equipments at this gym will tell you that its not any other ordinary gym. The person doing this has put in a lot of effort into learning how the human body works. Riad and his team do not only train the body but the emphasis on nutrition and recovery plays a huge difference compared to any other personal trainer. Definitely seeing a huge difference in my sleep and recovery as well as the physique.
    1 person found this review helpful 👍

  • 5/5 Yassine M. 6 months ago on Google • 8 reviews
    I've known Riad for many years, and he has been my coach and mentor throughout. His expertise in strength training, nutrition, and promoting a healthy lifestyle is unparalleled. Riad's holistic approach to transformation is truly unique, offering the best guidance for balancing body, mind, and soul. He's a man of exceptional quality who doesn't compromise on standards. Riad takes the time needed to treat his clients with the utmost respect, making you feel like a friend or a brother. I had the privilege of reading his fantastic book on sleep and stress management, which I wholeheartedly recommend. When it comes to the PEAK HUMAN PERFORMANCE gym, it's truly top-notch from the moment you step in. The high-quality machines feel like they were designed specifically for Riad's expertise. I also had the pleasure of trying the infrared sauna, which was an incredible experience. And, of course, don't forget to savor a cup of coffee. I even inquired about the coffee beans, although I believe it's the coffee machine that makes all the difference! 😄
    1 person found this review helpful 👍

  • 5/5 Syed A. 7 months ago on Google • 8 reviews
    A hidden gem in KL 💯 Just behind Avenue K which I just discovered from a google search. Super accessible and all equipments are the best of the best: Prime, Atlantis and Eleiko. Friendly staffs and super clean gym. Get your fitness journey started here to get the best and peak performance!
    1 person found this review helpful 👍

  • 5/5 Neesha H. 9 months ago on Google • 5 reviews
    Had such an amazing experience at peak human performance! The trainer is friendly and well-versed in ensuring that each fitness training is specially curated for each individual. The gym is super clean I love it! Definitely would recommend trying this place!
    1 person found this review helpful 👍

  • 5/5 CW L. 10 months ago on Google • 5 reviews
    This place provides expert guidance on your daily workout. They also educate you on nutrition. The personalised fitness trainers empower you to achieve your ideal body and enjoy a rewarding fitness journey. Besides that, this place boasts an exquisite ambiance, with its elegant design, breathtaking aesthetics, and a comfortable environment, enhancing your fitness journey.
    1 person found this review helpful 👍

  • 5/5 Silverstarpro 1 year ago on Google
    Peak is not only a gym, that's a comprehensive health centre with the best mentors, specialists and premium quality equipment that you will never find anywhere like that easily. The specialist will give you variety of lessons and valuable consultations from medical to athletic and personal lifestyle which will effect your health, body and your life enormously. I had an amazing experience at Peak Human Performance and I would suggest everyone to try at least once for a walk in then you will feel the difference. That's a very good place specially for professionals who need a great and beneficial recovery and training session after daily hard works. You will feel totally different.
    1 person found this review helpful 👍

  • 5/5 joanne ruth c. 1 year ago on Google
    I still cannot say enough about the care, wisdom and commitment I have received from PEAK STRENGTH CLINIC staff! This is hands down the best coach i have encountered. Riad is very knowledgeable in his own way and dedicated to helping his clients. Aside from that, the clinic is just a nice place to be. Well set up for workouts. Overall, the level of care is excellent and after having gone to many different clinics, I wouldn't send a loved one anywhere else
    1 person found this review helpful 👍

  • 5/5 Jennifer G. 1 year ago on Google
    I had a great session with Riad and he thought me some strengthening exercises and I really sweat and felt my stiff knee has relieved so much. Studio is very clean and organised too.
    1 person found this review helpful 👍

  • 5/5 Daniel B. 2 years ago on Google
    Best gym in town, awesome experienced professional coach with top education. Excellent new machines for best results ...
    1 person found this review helpful 👍

  • 5/5 Adiwarna S. 3 years ago on Google
    The gym having good facilities, special equipment with good environment. The Coach had a very good Health and Nutrition related knowledge and health treatment as well. A very wonderful experience with awesome and friendly staffs.
    1 person found this review helpful 👍

  • 5/5 sherri a. 4 months ago on Google • 100 reviews
    I recently joined peak performance for couple of sessions. The facility is well-maintained, with modern equipment and a clean environment. The staff is welcoming, friendly and always ready to assist. Coach Hamdi was awesome. The variety of workout options cater to different fitness levels. Overall, a good place for anyone looking to achieve their fitness goals.

  • 5/5 Saad W. 2 months ago on Google • 11 reviews New
    Very helpful staff! Thank you Rawad for the help!

  • 5/5 Al N. 2 months ago on Google • 10 reviews New
    Came for their fat loss and fun class. It is fun. Gym is clean and lots of good equipment

  • 5/5 Michael O. 7 months ago on Google • 9 reviews
    Mr.Riad is arguably one of the best spoken and patient individuals in the fitness industry. The PHP clinic is the best of it's kind and a value guarantee for any package you select. I've enjoyed every day so far in this facility and I am very happy to be part of this amazing family.

  • 5/5 Sara D. 11 months ago on Google • 5 reviews
    Amazing personal trainers and complete, clean gym. Would highly recommend! By far the best facility around. This new location is mint from the staff, to the equipment, to the facility itself. From the ownership, to management, to the trainers, by far the nicest and most knowledgeable staff in the business today. I wouldn’t hesitate to recommend Peak human performance gym to anyone. I am certainly satisfied thus far and have been blown away by my experience at this facility...thank you Riad!!

  • 5/5 Iva K. 2 months ago on Google • 4 reviews New
    Great coaching, quality equipment and beautiful gym

  • 5/5 Matthew T. 1 year ago on Google
    Peak Human Performance is unlike any other coaching facility in the country. Not only do they have the highest quality training equipment that you will not find elsewhere, the attention to detail given by Riad and his team in their coaching is top notch. They will ensure you are not only working out in the gym but also give you the support to work on your nutrition, sleep and stress management. Plus, they have really good coffee too!

  • 5/5 Soo Fong W. 2 years ago on Google
    PHP is hands down the best gym I’ve ever been to. Not only do they have the best gym equipment in the whole of KL, they also have the best trainers who really care and go above and beyond to help you achieve your goals. Riad is incredibly passionate about he does and always pushed me to my full potential. My fitness level was definitely at its best after my duration of training. I would definitely highly recommend this gym to anyone who’s looking to achieve their fitness goal no matter how big or small.

  • 5/5 James L. 1 year ago on Google
    I cannot recommend Riad and his team more highly! They've gone above and beyond to ensure my progress exceeds all expectations. Riad is an excellent coach who is knowledgeable, motivating, and always willing to go the extra mile for his clients. The facilities are top-notch and provide the best fitness options in Kuala Lumpur. If you're looking for a personal trainer who truly cares about your progress and success, Peak Human Performance is the one for you!

  • 5/5 Arlia S. 11 months ago on Google
    the coaches have been a constant source of motivation and support throughout my fitness journey. they always provide words of encouragement, pushing me to go beyond my comfort zone. their positive and enthusiastic attitude is infectious and helps me stay focused and motivated during workouts. also i am impressed by the coaches’ excellent communication skills. they clearly explain each exercise, ensuring i understand the proper technique and form. they actively listen to my concerns, address any questions i have, and provide constructive feedback to help me improve. their approachable nature makes it easy to communicate and collaborate effectively.

  • 5/5 Souhaibe b. 1 year ago on Google
    Fantastic place.! Very professional, clean, the equipment is new, the staff are very knowledgeable and nice. They follow up on a regular basis. The personalized approach at PHP is unique. I have lost 8kg in over a month and my performance and focus have increased dramatically. I have never felt better. The concept that Riad has is revolutionary. I highly recommend it to anyone who is looking to improve his health, cognitive functions, strength and live a well rounded healthy lifestyle.

  • 5/5 Norhaini Mohamed Ali J. 1 year ago on Google
    The best gym I've been so far with it's unique holistic approach and trainings. PHP provides an overall advises and taking care not only physical training but also assisting in achieving adequate sleep as well as proper meal intake with correct supplements. With the injury that I am currently facing, the coaches are well careful in catering and programming the right training. Been in the gym for approximately 2 months and I've seen a tremendous result in my body as well as losing lots of weight. Riad is extremely knowledgeable and very passionate coach who has never given up in going beyond the limits to ensure we meet our goal. Highly recommended and I am extremely happy with the performance and result.

  • 5/5 Aisya D. 11 months ago on Google
    I would recommend this gym for those who wants to learn more about their body and the right techniques of using the gym equipment. Love the coaches inputs and knowledge about our nutrients intake as well. Highly recommend to those who are beginners as well. They are very engaging and friendly.

  • 5/5 Lai Ann C. 9 months ago on Google
    I recently visited PHP for the first time, and I had a fantastic experience. Coach Riad is incredibly dedicated, providing personalized training that feels like one-on-one coaching. The use of machines, weight lifting, and various exercises made it a comprehensive conditioning training session. I highly recommend it for anyone looking for a tailored fitness program.

  • 5/5 Belle S. 8 months ago on Google
    The gym excels in cleanliness, and the view adds to the experience. The calm surroundings help you focus on training, and the convincing personal training packages are a great addition. Highly recommended!

  • 5/5 Morry T. 1 year ago on Google
    Hands down most experienced training facility in KL, Riad is the most knowledge trainer i ever had the privilege of meeting!

  • 5/5 David L. 3 years ago on Google
    Riad and Peak Human Performance bring an unmatched passion for the craft and deliver a service that can only be described as world class. Combining effective training methods with innovative lifestyle and diet strategies leads to results that appear effortless. Calling the gym beautiful would be a massive understatement. If your serious about getting results and making a massive positive change in your health and performance - look no further - you’ll find it here.

  • 5/5 Gary C. 3 years ago on Google
    I’m not a stranger to working with a personal trainer or committing to diet regimes. When I was recommended to work with Peak there were some major differences spoken about that stood out to me. The trainers at Peak listen to you and ask specifically what you want to achieve. They look at the timeframe you have available and how much or little you are prepared to change in order to achieve your goals. They motivate and progress you based on your capabilities and not a standard one size fits all set of expectations. That on its own would show most PT users that the Peak way is different. Once you start training you will start to experience even more differences. The attention to detail in the movements and techniques are way beyond anything I have seen from a trainer in the past 20 years. The broader care, advice and attention you receive during your journey makes you feel like you have a team behind you. Sleep, recovery, nutrition, stress management and physical training gives you everything you need to make the Life changes you want. I’m 17 sessions in and my son has done over 30. The results are visible which is a great feeling but better than that I have learnt so much about training and well-being that I feel I won’t slip into the continual yo yo cycle of diets, training and injuries again! The gym itself is a peaceful and welcoming place, others training there are on the same journey as you and that makes the whole experience a motivating one.

  • 5/5 Catarina E. 2 years ago on Google
    Riad and Davide are world class trainers elevating strength and fitness coaching beyond the sessions in the gym to also cover sleep, stress, nutrition and taking in to account your lifestyle. This means real results, real fast. The gym has state of the art equipment and is a spotless, beautiful space. If you are looking for the most effective strength training in KL, head to PHP, your body will thank you.

  • 5/5 Zeinab B. 3 years ago on Google
    I've been looking for the extra push to stick to a sensible balanced diet and exercise plan, and finally transform it into a new lifestyle. Coaching recommendations and follow-up helped me get back on track...I'm thankful.

  • 5/5 Seb DE (. 3 years ago on Google
    Riad and I are working together for quite a while. Riad invested very well in his education and mentors. With his knowledge, he built one of the best PT gyms in KL with the best equipments available on the market. Two thumbs up :)

  • 5/5 Pascale A. 3 years ago on Google
    Riad and Davide are excellent. A real ethos of professionalism and a passion for both fitness and wellbeing. The gym is very well appointed, the equipment is in excellent condition and there is a real sense of pride and care in keeping the space spotlessly clean, warm and friendly - with rigorous adherence to Covid-19 SOPs.

  • 5/5 H.Noh Bin H. 2 years ago on Google
    Great Space. Exclusive and Premium Personal Training Services.

  • 5/5 Nurul Hani J. 1 year ago on Google
    5 star for the gym equipment and the vibes. Perfect view and environment. Riad the trainer is one of the best coach and he is a professional in his field. I super recommend Peak Human Performance for whoever want to achieve their goals and want to have a healthy lifestyle.

  • 5/5 Kanason k. 1 year ago on Google
    Peak Human Performance is not your ordinary PT Session. It is much more and value laden service by a top human performance coach. I had a wonderful experience with my sessions with carefully designed sessions that fit with my fitness needs and goals. A special thanks to Riad.

  • 5/5 Habib Noh Bin Haja M. 1 year ago on Google
    Had the chance to work at Peak Human Performance (PHP)I have to say, it has been awesome experience! Always had the best choices when i visit another country but when Riad invited me over the vibes from Peak Human Performance (PHP) KL are just something else! In my view PHP is the best gym malaysia has. State of the art equipments! Brand's such as Atlantis, Prime Fitness and Eleiko and some of the names i can mention Beautiful Layout with a view and the vibe you get just by getting the door would be enough to smash your workout! Can't express on how Riad has set the standard for personal training gyms to come in Malaysia. If you are serious in getting into good health and shape, PHP and Riad is your answer.

  • 5/5 Mikey N. 1 year ago on Google
    Peak Human Performance is an intoxicating mix of pure results focus and engagement. The setup is built to encourage all who spend time there to get the best out of themselves. From the meticulous setup, to Riad’s attention to detail, to the excellent equipment (eg. Eleiko platforms and bars), the strength and conditioning objectives/output is outstanding. A world class setup and one of the very best gyms I’ve used in my time training over a number of years.

  • 5/5 Min Jinn N. 1 year ago on Google
    Riad has an holistic and science base approach to coach for performance, he covers nutrition, recovery, strength training and rehabilitation. He is very knowledgeable, detail and have an excellent eye for coaching. I broke my ankle 3 years ago during mountain biking and even I'm back to doing sports 2 years ago, I have developed pain in my knee and lower back . Going back to sports after breaking an ankle is not as enjoyable as it used to because of pain and limitation in mobility. So I was looking for a coach who look at things holistically and curate a programme to solve my issues. After a month's of training, I'm very happy to say my knee doesn't hurt anymore when I'm hiking downhill. Very lucky to have Riad in KL, I highly recommend him as a coach !

  • 5/5 Ian L. 1 year ago on Google
    After a life saving Bone Marrow Transplant in 2019 - I was very focused on my recovery path. As my underlying health improved, I then set some clear goals to build up my strength. Together with my wife, we started training with Riad a little over 6 months ago. We have both achieved our initial goals - and now setting new ones to go after!!! Riad’s holistic approach to training is something that has made a real difference.

  • 5/5 Hayden B. 1 year ago on Google
    I am new to Malaysia and prior to finding PEAK I had tried 20+ gyms in KLCC / Mont Kiara, damansara heights area. With nothing stand out or meeting my needs. Riad and the team at PEAK offer an amazing, unique and premium experience. They focus on overall health including sleep, nutrition, training and recovering hard - all specific to the individual and their needs. I’ve been training there for 3 months and already feel I have improved across all pillars. Highly recommended ⭐️ ⭐️⭐️⭐️⭐️

  • 5/5 Florence L. 1 year ago on Google
    Coach Riad is absolutely amazing and very knowledgeable on how to approach my rehab for my femur fracture. He takes his time explaining clearly what he was doing and the exercises techniques he prescribes are fantastic. Super helpful and friendly staff. The Centre is clean, organised and calm environment. It is equipped with a wide range of high quality fitness equipment. Highly recommended!

  • 5/5 Lesley C. 1 year ago on Google
    Let’s start with walking into PHP for the first time. I was very curious & feeling so different with lots of other gyms out there because they’ve offered so many different equipments I’ve never seen before, EVEN facilitated with sauna & coffee machine! I’ve few gym experiences before joining Peak. But I’ve never had such a terrific experience because my coach, Riad & Ahmed are not only helping me on achieving my body goals but to give the best advices on healthy life style such as sleeping well & maintaining stress level. Riad is a very knowledgable coach as he has clinical studies infos in his head, even as a science student I learnt alot from him. I would not think to fix my spine problem until he encouraged me to do so & alongside with additional training cater for me to fix my spine. Thank you so so much for such an awesome experience & training Peak Human Performance! 💜💜💜

  • 5/5 Kaisha B. 1 year ago on Google
    My partner and I moved to KL from Australia, and were searching for a gym that had a strong focus on overall holistic wellness, taking into consideration other elements rather than just obliterating the body. We tried 15+ gyms in the vicinity, and they were all very similar to one another (full classes, poor techniques, we would often come out sore but in the wrong way!). We found Riad via Google and have never looked back. Riad is kind, gentle and welcoming. He has exceptional knowledge with regards to strength, conditioning and training for longevity. It a very inclusive space with feels like a breath of fresh air once you step inside. Highly recommend Riad and his team if you're looking to make life changes for the better.

  • 5/5 Greg C. 1 year ago on Google
    Are you ready to take your fitness journey to the next level? Look no further than Peak!!! Riad, gives you comprehensive fitness programs tailored for you, that combines cutting-edge techniques and state-of-the-art equipment with years of performance philosophy to providing a 360 degree approach to fitness. But it's not just about getting in shape - it's about improving your overall quality of life. If you're serious about making positive changes, Peak is the place for you. Don't miss out on this opportunity to transform your body and your life! If I could give this place 6 stars I would.

  • 5/5 Kiyono T. 1 year ago on Google
    Peak Human Performance has great gym equipment and a wonderful environment. I always feel comfortable and safe. Shortly after I moved to KL from Tokyo, I joined the gym to strengthen my body. Riad has a lot of knowledge and experiences about nutrition, the human body and movements. Peak Human Performance has become my partner to stay healthy.

  • 5/5 Nikita J. 1 year ago on Google
    A great experience! Riad the Manager/Owner is amazing, great subject knowledge, and has the requisite compassion to treat you. The other trainer too, focused and passionate about work. The gym has great equipments, some of which I have never experienced before. Tidy and well maintained. I'd love to come back again soon with my husband.

  • 5/5 Maissa I. 7 months ago on Google • 1 review
    This gym with its future like equipment and lovely staff deserves 10 stars not just 5. My son has been going from gym to gym and because of the trainers, my son is finally committed. I want to thank them very deeply for their impact on my sons life. This gym is highly recommended.

  • 5/5 fernando a. 5 months ago on Google • 2 reviews
    Being mentored by Riad has been great. The 3PP approach he uses helps client get long lasting results. I am going to implement the same approach with my clients to achieve amazing results like he has! Thanks Riad for your help!

  • 5/5 Faradiyana 3 months ago on Google • 2 reviews New
    Its a nice gym. Clean and cozy environment. Love it

  • 5/5 Yasmin K. 3 months ago on Google • 1 review New
    Wonderful gym. Clean and complete with lots of equipment. Great coaches!

  • 5/5 bohyun k. 3 months ago on Google • 1 review New
    I had a consultation in here. It was very good and the trainer considered well about my body. Thank you so much:)


Similar Womens personal trainers nearby

Last updated:
()