Have done 2 sessions of hot yoga basics. My first time doing hot yoga and really like the vibe of studio, location (maybe parking not so much, lol) and that Andrew is encouraging and emphasizes everyone to go at their own pace. I think it makes a beginner feel at ease. Well done!

There is a whole range of classes for practitioners at different levels and the instructors I have encountered always make me feel welcome and provide modifications for the level I am at. It’s important to be comfortable at where you are and honour your body and I really like that this is consistent in all the classes I have attended at both Yoga Lab and Barre Lab so far!

I have been with Yoga Lab for years. Why am I still around? Because the instructors are competent yet fun and inspiring. I’ve been to other studios where being a beginner - I was judged for not being “good enough” and I really started to dread classes then. Over here, I do my best and enjoy the sessions - Uplifting, positive and kind :)

Did the 9.30am Yoga Stretch class with Annette Lew and it was a great experience. We worked on the mat with blocks, tennis balls and a band to help with our stretches. The instructor was super patient and I didn’t feel stressed to get it all right all of the time, and was able to work at my own pace according to my own ability.

Lab East Coast has the cosiest and warm vibes to do my yoga practice! A clean and comfy studio that’s easily accessible, and has showers and washroom available. Also has mats and equipment provided. I love the instructors here because they all respect everyone’s progress in yoga but still give you that push you need for class! Of course won’t over-push also. Instructors are all very open to share and answer any questions I have during/ after class, and its a safe space here if you’re looking for a place to practice yet feel new/ shy to yoga :) Personally have gone through a few of these convos with instructors and I’m so thankful for their sharing! Best part, can bring your potty-trained furkids to the studio!! Definitely recommend coming here!

Wanted to book classes for this long weekend. The classes I booked/waitlisted did not show up under 'My Bookings' tab even after I logged out and relogged in, yet credits have been deducted from my package. Whatsapped the admin team and was informed TWICE that the issue has been resolved. I kept checking but still no booked/waitlisted classes show up under the 'My Bookings' tab. Called the Whatsapp number and the person I spoke to appeared to have NO IDEA regarding the whatsapp convo. So the booking system is unreliable and the admin person(s) are similarly unreliable. Please do not pay lip service and say the issue has been resolved when it has not, as you are just wasting our time. What a disappointing experience with Lab Studios. Would not recommend this place for the unpleasant user experience. Yoga Movement is wayyy better!

I just had my 1st class, it was run so well, maximum stretch perfect after a long day at my desk.

I returned to Yoga Lab after a long hiatus. The first class I took was Benny’s and it is my first time in his class. He gave clear instructions with the occasional joke to ease you through a pose. 😊 Fast forward to 4 months later, I am still learning and growing stronger. In each of his class It is getting easier to get into some poses while I am still trying hard to get into others. 😬 I really appreciate Benny in remembering our names and guiding us throughout the class. His classes are a combination of sweat, growth and fun!

I feel supported as a relatively new yoga practitioner. Teachers are well trained and they are knowledgeable and experienced in spotting my misalignments. Great first experience at Lab Studios. Will be back for more yoga basics class.

Nice, Clean and Bright place! Great instructors with challenging class. And I love the fact that they take hygiene and cleaning very seriously too. Highly Recommended for those who are looking for a clean and safe place to practice!