So far I have only taken 2 classes at Yoga PM (one with Jen & one with Tonya) but I can already feel in my core that this is my yoga tribe! The classes are suitable for everybody whether your a new yogi, weekend warrior, or yoga enthusiast - across all demographics. The instruction is a perfect balance of challenging, non judgment, and honoring one's self. Can't wait to be here regularly!

Yoga classes at pm yoga have become an important part of my self care. Tonya leads Yoga Flow and Yoga for All classes in a relaxed and inclusive way that provides me the ability to choose the level of challenge my body tells me is enough in that moment. I love the restorative effects of my pm yoga classes!!

I've been practicing here for several years and this is home; my community of like-minded yogis. I've practiced yoga at several other studios in town and while the classes were good, I didn't experience the sense of community that's found at PM Yoga. Not only do you receive a great workout but you are received and welcomed with open arms. This studio is a wonderful place for all levels and all people are welcome. The owner/instructor, Tonya, and all the instructors are top notch in leading exceptional classes. They ensure everyone is safe in each pose providing modifications if necessary, but most importantly they excel at being amazing human beings. Thank you Tonya and all the PM Yoga staff for fostering an environment that is safe, fun and welcoming to all no matter your yoga experience. I've found my yoga tribe here and so will you if you choose to practice here.

Wonderful yoga studio! Tonya, one of the instructors and owner, is the reason I continue to go back (2 classes a week). She has over 10 years of experience and it shows! She knows all about the body and is very YOU focused. She always follows the prompts with modifications if you are unable to perform that pose due to chronic issues, having an off-day, etc. If you have been looking for a new yoga studio or just want to try something new, take this as your sign to try a class at PM Yoga! I would recommend to everyone!

I’ve been weary of yoga studios since starting my personal wellness goals. I visited a number of yoga studios and been to quite a few yoga classes around the area. Tried out PM Yoga and immediately knew I found a place I could feel comfortable doing yoga (learning from a beginner stage!). Tonya was very welcoming and the other teachers were very sweet and patient with me. I made lots of friends in class that are also like-minded in terms of wellness goals and really enjoy their company both in class and even outside class when we all get together for fun! I loved the studio so much my husband as well as mother in law joined too! Definitely a diverse group of people that all get included with a vast array of skill (or lack there-of if you are talking about me personally LOL!). It’s nice because the teachers accommodate for all levels so no one is left out and no one feels embarrassed! Highly recommend this studio! Just try it out yourself and see what I’m talking about!

LOVE LOVE LOVE this studio. I've been a regular student here for several years and I enjoy the mix of teachers, students, and class types. Tone class is not only a great workout but lots of fun. I've made great friends here and advanced my yoga practice in a safe nurturing environment. BY far the best yoga studio I've been to.

I have attended PMYoga studio for many years now. Tanya and her staff offer a variety of classes that suit all levels of practice. They are very knowledgeable, kind, experienced, and they meet the needs of each student. At my older age, it absolutely helps me stay mobile, balanced and feeling good. Come join us at PMYoga! You’ll be glad you did!!!!

I had never been to a yoga class or even to a group exercise before but signed up for the beginners series yoga class with Tonya! I was nervous but excited & within 10 minutes of the 1st class I knew I was going to love it. I have already begun implementing yoga into my daily routine. I’m 6 weeks in and already feel so much more confident in my Yoga skills. Tonya is an AMAZING teacher & will make you feel strong. I highly recommend PM Yoga! 🧘‍♀️🧘‍♀️🧘‍♀️

PM Yoga is a gift to the community. This studio offers an inclusive welcoming environment for all. I have attended several classes from several instructors. What I appreciate is the ability to grow with the studio. I started out never having gone to a yoga class. Plenty of modifications are given to those starting out or struggling with certain poses. Likewise, as my practice has matured, these same classes continue to offer value and challenges. Modifications are suggested and encouraged for those who want a challenge or for those needing a modification to make all poses accessible. There is a strong foundation to honor your body and be grateful for what it provides each and every day. What you will find at this studio are teachers and students excited to see new faces and lot of fun and laughter.

Tonya is fantastic! As a student of hers for many years, I am always impressed with how she keeps the classes fresh and interesting. Each class is a little different. She mixes in new poses and flows. She is always learning and growing herself and uses that to benefit her students. She makes an effort to have a personal connection with each student and understand their needs to make it the best class for everyone. The studio is also great - very comfortable and welcoming. And it's also always spotless. There is such a great variety of classes that anyone can find a good fit for their needs. Highly recommend Tonya and PM Yoga.