I had a bike fit with Mackenzie Holden and it was excellent! I just rode 120kms post-bike fit and my knee, back, and shoulders have never been happier. Mackenzie made adjustments to my seat height and position, which made a huge difference for riding comfort. I put off getting a bike fit for many years because the atmosphere at bike shops can be intimidating. But here, Mackenzie created a friendly atmosphere where she correctly diagnosed my riding position that made me injury prone and educated me about what I can do to prolong my time in the saddle. It’s wonderful to see Physios who can treat you when you’re injured and also do bike fits/preventative care! Also, getting a bike fit here is great for the wallet since if you have extended health insurance, it can cover it.

My experience with Nicole Kirby has been life changing. We are such an amazing match! She uplifts my spirits, completely relieves me of my pain and discomfort that I have had for years in my lower back. All thanks to her magical treatment and mind over body mindset. Im a client for life ❤️

Have loved my experience over the past couple of months at the Corktown location of Foundation Physiotherapy with Nicole! She is always really thorough with explanations of how to complete the exercises and how the treatment plan will progress each session. Super grateful!

I’m working with Mackenzie. She’s so great at explaining what’s is happening in your body and helps you see how your work together could turn out. She’s mindful and great at communicating and listening. 10 stars!

Took a shot with Foundations because I was impressed that one of their staff specialized in physiotherapy with an emphasis on cycling. After attending several sessions to address a cycling overuse injury, I'm very happy with the progress! Here's the positives that I've experienced: 1. Mackenzie is high energy, welcoming and very knowledgable. She's helped me quickly address the pain, but also has been suggesting multiple exercises for building a strong foundation to prevent future issues 2. The clinic is very clean, professional and all digital. So nice to be able to use an online portal to see my appointments, treatment plans and more. Highly recommend this clinic in Corktown.

Best facility I have been too The team is very knowledgeable and are experts of their craft. Each session has been a comfortable experience. Kaylee and Fernandine are amazing, don’t hesitant to book a session with either of them.

I love going to foundation clinic. I ve been going for the past three years and I would strongly recommend it. Very knowledgeable staff and amazing client experience; from the therapy to recommendation on exercises that help. I can’t thank enough Quentin for his hard work and help on relieving any muscle pain that I might have.

I have nothing but positive things to say about Foundation Physio! My practitioner Kaylee Feldman has been incredibly kind and knowledgeable. Kaylee and the rest of the Corktown Foundation Physio team have been key in my recovery. Highly recommend.

Raphaële Lemire is one of the best practitioners I have worked with! She is so knowledgeable and a great source of support for long term physio goals. Would highly recommend!

Mackenzie is one of the best physiotherapists I've eve had. She identifies injuries and comes up with a comprehensive strategy tailored to your needs and depending on your level of movement. She's an upbeat, positive communicator, strong listener, and marries the macro and the micro when discussing take-home exercises and overall health tips. I improved each visit and cannot recommend her enough!

As a dancer it's often difficult to find bodywork practitioners who understand the demands of my training and career. Raphaële at Foundation Physio is a fantastic physiotherapist with a wealth of knowledge and understanding, as a former dancer herself. It's rare to get to work with someone who can empathize with your physical concerns and also use the same terminology and language when discussing injuries, movements, and rehab plans. The clinic is clean and spacious with friendly staff. Highly recommend!

My friend recommended me this place for massages. I like the place a lot and everyone is super friendly and helpful. Although I came with an initial request just to relax the body, they also helped me to understand my health issues better. I was also very pleased with the ergonomics assessment service. I never thought of this as an essential thing, but now I would recommend it to anyone working from home.

I saw Mackenzie for a cycling assessment because I was experiencing pain in the pelvic region when riding longer distances on my road bike(50km+). Mackenzie was very knowledgeable and patient, and she did a thorough assessment of my riding style/techniques and made appropriate adjustments to my bike. Today, I rode 100km+ and experienced no pain!! I’d highly recommend seeing her for a cycling physiotherapy assessment if you are experiencing any cycling related pain!

I sought out Mackenzie Holden because of her cycling specific expertise. I've worked with other great physiotherapists previously, but Mackenzie is not a normal PT; she's exceptional. She is professional, incredibly knowledgeable, motivating, and genuinely  interested and invested in helping her clients succeed. She listens and patiently answers all my questions and always has actionable ideas. I also appreciate that her appointments are always on time! I started with very little bodily awareness  but through Mackenzie’s educational approach I have learned how to: get stronger, prevent injury, not overtrain and rest adequately. I can actually feel my body now. I'm the strongest I've been in twenty years, and I'm not constantly re-injuring myself. I enjoy working with Mackenzie so much that I thought she may also be a good fit for my daughter who requires some help with proprioception and strengthening due to a biomechanical anomaly. Mackenzie has been as phenomenal treating my 11 year old as she is with 40+ year old me, which is especially important as motivation and dedication to exercises when not at the clinic can be a challenge. Thank you, Mackenzie! You have given us a great gift and we truly appreciate everything you do! As you would say, "everything is connected!"