Having just got back to exercise after giving birth I can honestly say OFT is more fun and less messy than labor! On a serious note the team have been really supportive and kind. It is a great gym and I would highly recommend to anyone whatever their fitness level.

BEWARE - you will become addicted! I joined in Sept 2016 and I am still properly obsessed. No work-out is the same, so you don’t get bored of coming and having the coaches there really holds you accountable. I love that you use all 3 stations - treadmill, rower and floor/weights - in every session. The best part though is that it really caters for every level of fitness. E.g. for the treadmill, you learn at your induction what speed works best for you for each of the three Orangetheory levels used throughout any workout (these are base pace, push pace and all out). This enables everyone to work at a different level of fitness when the coach says “push pace”. The Winchester team are extremely friendly and there is a lovely community feel when you walk through the doors. If you miss a session the admin team will call or text to check-in which is a really nice touch. I really can’t recommend it enough. Your first work-out is free so there really is no excuse to give it a try!!

best concept and investment ever! Orangetheory has become an addiction for me and a place I recommend to everyone. I have found something here that I have been looking for a long time. The key part of this concept are the coaches. All the coaches are just amazing, well educated and they all know very well what they are doing! I’ve never been so pushed to my limits. The workout concept is truly unique, each class is different and right from the beginning has its own unique drive. Don't hesitate to join and you will have a lot of fun, with streams of sweat flowing down your face and then you will see for yourself how satisfied you are and how addicted you are to the workout.

Orange theory is a fantastic workout. I work out there 3 to 4 times a week and always burn 500+ calories. Even though I go regularly, the workouts are always different. The coaches are excellent and always encourage me. I also feel completely safe considering the times we are in. I recommend OTF to all my friends. Go try your first workout with Orange theory Winchester for free!

Literally the best workout you'll ever do! The staff/trainers are friendly, encouraging and professional. The classes are challenging, yet can be catered towards personal needs to avoid injury. Its the only exercise regime I've stuck at regularly for years, and my fitness and wellbeing has improved 100%. Love it, and can't recommend enough!

I am a busy working Mum of 3 so I don’t get a lot of time for myself, OTF Winchester become my sanctuary, for one full hour I don’t need to think about anybody or anything else other than surviving the class - the sense of achievement at the end of a class is huge and utterly addictive. I would never describe myself as a gym person. Before I started at OTF in 2015 I had never stepped foot on a treadmill but now I have achieved things I never thought I would ever be able to do. The staff are so friendly, encouraging and most importantly knowledgeable. It doesn’t matter what shape, size, age or fitness level you are, you are encouraged to go at your own pace to reach your own goals. There are themed classes, fancy dress nights, competitions and no matter how hard you try you’ll never do the same class twice. I honestly cannot recommend this gym highly enough.

Friendly, Fun, Addictive with all the positive vibes you could ever want. I’ve never “enjoyed” the gym before OTF but now I look forward to each session. The staff are wonderful, encouraging, and supportive. I could never go to another gym now! Can’t recommend enough, and I think everyone should give it a try.

Well what can one say - if you are looking for a welcoming and inclusive high intensity fitness experience all wrapped up in 60 mins then this is for you. Classes have a wide range of ages and due to the nature of the heart rate monitored workout each individual will perform to THEIR appropriate levels. Its very refreshing to be part of something where there are no egos or "image". Everybody just gets very sweaty and has a great time doing so. The coaches are encouraging and the whole place just has a really good vibe to it. Music selection is fantastic to motivate you (as long as Rachael has done the playlist ;-)) and there are often signature events where over the year the team track your performance at certain parts of a workout so you can see how you are improving. I can honestly say I look forward to waking up at 6am for the early class, I do! Just found out we get 20% off Pi Pizza today was well as OTF members. Jackpot.

I have been a member since Jan 2017 and I love it! The coaches are great and motivating. I work so much harder than if I went to the gym on my own. Personalised class workouts, new workouts each day, great challenges and competitions thrown in there too. Full body work out and a great community. I have met some wonderful and inspiring people there.

Really great gym, the best I have used: friendly, welcoming, and with an excellent system going. I go 3 x times a week and have done so for years. I am older than the average gym client, but because of the unique OTF system that doesn't matter at all: all abilities are welcome and able to get the most out of the workouts. Highly recommended.

OrangeTheory Fitness is a high intensity interval workout program; a concept originating from the US, but has a great and fast growing presence in the UK. It’s a HIIT workout class focused across 3 stations: Treadmills, Rowers & the Weight floor. Classes are typically 45 mins (lift) and 60 mins (HIIT) in duration. The technology behind OTF allows incredibly accurate heart rate monitoring, showing how many calories you are burning in each class; and when connected to the OTF app, you have an entire wealth of information available on how you performed in each class. The Winchester studio is awesome! I cannot recommend it enough. All the coaches are highly qualified and incredibly welcoming and always able to offer help and advice both during class and after; and the operations team running the studio are some of the most engaging and happiest people I know. If you want the value of personal trainer in a group setting, where you can rock up, work out without having to think about what you have to do or when; then give this a go.

My 'home' gym is OTF Leamington, but I visited OTF Winchester whilst staying with family. They were so friendly and welcoming, and their sessions were of equal quality. I particularly loved the fancy digital screens on top of the rowing machines!

Been coming for over 5 years and have still never got bored in a class. Great way to get your exercise done in as efficient way as possible. Highly recommend

It’s a great gym with experienced instructors, wonderful staff, excellent heart monitoring and other systems. It has not just helped me lose weight but be fit overall.

Helpful, friendly staff. Attentive during work out to effort and correct technique. App helps you map progress and achieve goals.