5/5 satumaimofry 1 year ago on Google • 22 reviews
Since
I
usually
play
sports,
I
thought
I
was
stronger
than
my
peers
who
didn't
do
anything,
but
one
day,
I
took
off
my
slippers
and
found
that
they
were
clenching,
and
I
was
trying
to
get
rid
of
my
stiff
shoulders
by
tearing
off
my
shoulder
blades,
which
I
saw
on
a
video
site.
If
I
did
that,
I
would
develop
frozen
shoulder,
and
the
last
thing
I
would
do
is
to
go
on
a
diet
and
get
a
rebound
after
cutting
off
my
self-administered
carbohydrates.
It's
different
from
when
I
was
younger,
but
if
this
is
what
it
means
to
be
old,
is
it
something
I
should
naturally
accept?
But
if
you
want
to
be
fashionable
or
get
rid
of
the
life
of
a
perpetual
dieter,
you
have
no
choice
but
to
spend
money
to
lose
weight
instead
of
spending
money
to
gain
weight.
There
are
also
relatively
cheap
training
programs
that
let
you
do
it
24
hours
a
day.
However,
I
have
a
history
of
developing
frozen
shoulder
on
my
own.
Personal
care
is
more
expensive,
but
I
also
have
the
responsibility
of
ensuring
safety
and
peace
of
mind
to
avoid
injury,
and
of
the
person
in
charge
of
managing
my
inability
(I
ran
away
from
the
feeling
that
I
had
to
work
hard
lol).
But
can
it
really
be
effective
in
just
30
minutes?
What's
up?
I
decided
to
try
this
experience
with
some
doubts.
That's
when
I
learned
about
the
fact
that
I
have
a
hunchback.
I
could
no
longer
do
push-ups
or
sit-ups
that
I
was
able
to
do
as
a
child.
How
to
fight
against
old
age?
After
all,
if
you
don't
go
through
arduous
and
painful
training,
you
won't
be
able
to
become
who
you
were
in
the
past.
I
feel
anxious.
However,
here
there
was
a
group
of
professional
nerds
(who
were
praising
us)
who
created
a
certain
kind
of
body.
it
was.
If
you
catch
a
cold,
go
to
the
hospital.
It's
one
thing
to
watch
videos
and
try
to
imitate
them,
but
the
correct
shortcut
is
to
have
a
professional
in
the
field
take
a
look.
Every
30
minute
workout
has
become
fun.
I
learned
that
there
are
many
ways
to
stimulate
the
same
muscles
that
are
not
just
painful.
fun.
Training
while
whining,
chatting,
and
laughing.
There
are
only
good
things!
I
realized
my
weaknesses,
which
I
had
been
ignoring,
and
learned
the
joy
of
overcoming
them.
It
might
be
fun
to
do
it
alone.
But
it's
so
much
fun
to
be
able
to
share
that
joy
with
the
trainers
who
walk
with
me.
Isn't
that
obvious
since
you're
paying
for
it?
I
think
some
people
think
so.
There
is
no
loss
because
you
are
getting
what
you
deserve.
On
the
contrary,
I
still
have
confidence
in
myself,
and
I
have
hope
that
if
I
continue
as
I
am,
I
will
be
able
to
live
my
life
without
having
to
go
to
the
orthopedic
surgeon
and
be
told,
``It
can't
be
helped
because
of
my
age.''
It's
like
going
to
the
dentist
for
a
cleaning
before
you
get
cavities.
There
may
come
a
day
when
my
income
will
run
out
and
I
won't
be
able
to
afford
to
go
here.
However,
I
also
learned
that
I
might
be
able
to
use
what
I
learned
here
quietly
at
home.
I'm
grateful
for
everything,
including
the
fact
that
there
was
a
place
like
this
nearby
that
didn't
require
much
transportation
costs
or
lost
time,
and
that
I
was
able
to
meet
a
group
of
nerds
(I've
said
it
many
times,
but
I
praise
them
lol).
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