I have been going to Boxclan for a few months and I have become a lot fitter! I would not have been able to make such big progress without Boxlan! My knees had a lot of problems, but they made sure I never did anything that would hurt my knees, but while still doing a full body training! I would recommend going to anyone!

The training is perfectly tailored to you personally and pushes you to your personal limits. Afterwards you feel balanced and full of new energy. The sore muscles afterwards often show that the training started in the right places. Anastasia is very sweet, caring but also consistent and demanding, which ensures the right training with the right motivation.

Starting training with Anastasia is one of the best things I could have done for myself. After just a few weeks I noticed progress: I am fitter, stronger, less sick and more productive. Apart from that, the training is extremely fun because Anastasia makes the lessons varied and individual. She is a motivating and super competent trainer. I can only recommend!

Training with Anastasia is highly recommended, she is a truly professional personal trainer with a lot of heart and noticeable passion for her job. She meets you exactly where you are, makes the training very varied and challenges you to the right extent. You have fun and make quick progress!

Do you want to become fitter and stronger? Off to Anastasia! The training is a lot of fun, it's always a great mix of boxing, strength and endurance training. In addition, Anastasia always comes up with new exercises so that there is no chance of boredom. Of course, this also prevents you from being able to rest during any comfortable exercise. :) I've only been doing it for a few months, but I'm already feeling great success: I'm fitter overall, I've lost fat, gained muscle and am much fitter after training than I was at the beginning. The studio is very nice and modern. And: Anastasia is just great, she is demanding but patient, very professional and it's just fun to chat with her while doing the exercises - as long as there is still room for air.

I've been training with help of Anastasia for almost 2 years and I am really glad to be given the opportunity to have such an amazing trainer that motivates and supports me every training! Another awesome thing about BoxClan for Ladies is the atmosphere that is provided by the energetic music and the stylish yet sporty interior. I strongly recomend BoxClan for anyone who wants to lead a healthy lifestyle or just stay in shape.

100% recommended! :) When I started training with Anastasia in the Boxing Clan for Ladies 2.5 years ago, I had no idea what I could achieve through continuous training and how much I could sustainably improve my physical fitness. Today our weekly session has become a regular routine and I don't want to miss it anymore. I am very grateful for every training session with Anastasia, who responds very individually to my personal development and always motivates me to stick with it and be active even outside of our time together. Thanks alot!

It's very lucky that I found Anastasia/Box Clan Ladies online! I am 52 years old and in a phase of life in which I want to look for new challenges and do something good for myself. I love sport! I enjoy moving and exercising. I wanted to find a personal trainer who would help me get fit again, get my figure in shape and lose weight. All this with varied training and lots of fun! With Anastasia I found exactly that and much more!!! She pushes me to my limits and a little beyond them in every training session! It's wonderful to feel how you're growing and improving. Every training session is different. Always a challenge and experiences. Anastasia is super competent, "merciless", radiant, cheerful, we have a lot of fun. It is a great pleasure to train with her!!!

Sweating and sore muscles are redefined here! =) The training with Anastasia is not only varied but also tailored precisely to me and my goals! She motivates me so much that I push myself to my limits and also grow beyond myself! The training is worth every cent and is recommended for everyone - whether you are already sporty but still not satisfied or new to sports - Anastasia will definitely find the right thing for you. I am more than satisfied and can only recommend everyone to go to Anastasia!

Dear Anastasia is absolute madness!! The training is a lot of fun and is suitable for everyone because she adapts the exercises to you. Anyone who has ever wanted to box to relieve stress, stay fit or just have fun should definitely contact her and give it a try!