Exclusive sports club. Very well skilled and trained coaches. They look for the details and can bring you forward.

Top Location, Top Trainer, Top Konzept - Wohlfühlen und Erfolg garantiert. Ganzheitliche Betrachtung des Menschen und des Trainings. Seit Jahren meine erste Wahl im Thema Personaltraining, Ernährungsberatung und Coaching. R1 hat mich echt nach vorne gebracht, körperlich und mental. Freue mich auf weitere Erfolge mit dem R1 Team! (Translated by Google) Top location, top trainer, top concept - well-being and success guaranteed. Holistic view of people and training. My first choice for personal training, nutritional advice and coaching for years. R1 really pushed me forward, physically and mentally. I look forward to further successes with the R1 team!

It’s the best sports studio I’ve ever visited. If I wake up at 5:30 a.m. to go to the training it says a lot, right? I always felt a warming, welcoming and friendly atmosphere. Trainers are very professional, patient and motivating. When you see a coach in a perfect fit you get that he/she knows what to do in the training classes. Unfortunately, I’m moving from Schwabing and won’t be able to come anymore, but I can strongly recommend this studio. Adrian, Alex, David, Raschad, Simon, and Shaun, thanks a lot for your training. Alina and Sinja, thanks a lot for your support. You all are not just "good", you are amazing. And I hope our paths will cross again.

It's incredibly fun to train here! The concept of the cubes and especially the BXNG is so effective and always pushes me to my limits that I never reach in normal gyms! The coaches are all really likeable and are just really good in their area!

Best fitness club in Munich! The coaches are ensuring very precise execution of each movement, and giving personalized advice to each participant thanks to the very small group format. They are also giving extra motivation so that the participants pushes their limits. The club proposes different types of trainings to help developing overall fitness and mobility. Their concept of Athlet des Lebens is not only about sport and fitness but an holistic approach to life including personal development, nutrition and recovery topics.

I’ve been at R1 Sports Club for more than a year now, and I must say it is an exceptional fitness experience! The studio itself had a sleek and modern ambiance, creating a motivating atmosphere to push myself during workouts. The variety of classes offered at R1 Sports Club is great. Whether you're into high-intensity interval training, yoga, boxing, or strength training, they have something for everyone. Each class I attended was led by experienced instructors who were not only passionate about what they do but also focused on providing individual attention to ensure proper form and technique. One aspect that stood out to me was the small class sizes. It allowed for personalized attention and guidance, ensuring a safe and effective workout every time. The equipment at R1 Sports Club was state-of-the-art and well-maintained, adding to the overall quality of the experience. Another great feature of this boutique fitness studio is the flexibility in scheduling. With a variety of class times throughout the day, it was easy to find a session that fit my busy schedule. The online booking system was user-friendly and convenient, allowing me to secure my spot hassle-free. Above all, what sets R1 Sports Club apart is the sense of community. The members and staff were incredibly supportive and created a positive and inclusive environment. It felt like a tight-knit fitness family, motivating and encouraging each other to reach our fitness goals. Overall, I highly recommend R1 Sports Club to anyone seeking a top-notch fitness experience. The exceptional instructors, variety of classes, well-maintained facility, and sense of community make it a standout choice in the boutique fitness scene. Whether you're a fitness enthusiast or just starting your fitness journey, R1 Sports Club is the place to be.

(Translated by Google) Very good club and highly recommended. (Original) Sehr guter Club und sehr zu empfehlen.

Das beste Studio in dem ich je war und vermutlich auch das beste Studio der Stadt und darüber hinaus. Professionelle Trainer die immer gut gelaunt sind und schon beim Aufwärmen auf die Übungen vorbereiten. Man fühlt sich Bestens umsorgt und es wird individuell auf einen eingefangen. Durch das Training in Kleingruppen werden Trainingsfehler vermieden und Verletzungen vorgebeugt. Vielen Dank an Alle für euren täglich positiven Spirit.

Top Fitness Studio mit Top Personal Coaches. Ich trainieren bereits seit Jahren dort. Dies ist jedoch kein normales Fitness Studio. Man kann nur mit einem PT oder in Kleingruppen trainieren, nicht für sich alleine. Wer das Geld dafür locker machen kann, bekommt einen hervorragenden Service, der das Geld wert ist. Sehr zu empfehlen! (Translated by Google) Top fitness studio with top personal coaches. I've been training there for years. However, this is no ordinary gym. You can only train with a PT or in small groups, not on your own. If you can afford the money, you get excellent service that is worth the money. We recommend!

(Translated by Google) Also for unsporting older women, a perfect way to enjoy healthy exercise again! I can only recommend the competent team from R1 to everyone! (Original) Auch für unsportliche ältere Damen, eine perfekte Art, wieder Spaß an gesunder Bewegung zu bekommen ! Ich kann das kompetente Team vom R1 jedem nur empfehlen!

(Translated by Google) Great atmosphere and great training hours that keep pushing me to my limits. The trainers always motivate you to the extreme. Great importance is attached to cleanliness. Great trainer, great atmosphere and very clean, therefore 5 stars. Keep it up and good luck !!! (Original) Super Atmosphäre und super Trainingsstunden, die mich immerwieder an meine grenzen bringen. Die Trainer motiveren einen jedes mal bis an die äußersten Grenzen. Auf Sauberkeit wird viel Wert gelegt. Super Trainer, super Atmosphäre und sehr sauber deswegen 5 Sterne. Weiter so und viel Erfolg !!!

(Translated by Google) Modern and clean first class sports club, with experienced, very well trained and friendly trainers. The concept is great and I always enjoy my personal training because there is always a change in the training. The current state of the day is discussed and individually adapted to me. Small group training units are also offered, so you don't have to train alone and can motivate each other. (Original) Moderner und sauberer Firstclass Sportsclub, mit erfahrenen,sehr gut ausgebildeten und freundlichen Trainern. Das Konzept ist klasse und mein Personaltraining macht mir jedes Mal wieder Spaß, weil immer eine Veränderung im Training steckt. Es wird auf die aktuelle Tagesverfassung eingegangen und individuell auf mich angepasst. Es werden auch Kleingruppen Trainingseinheiten angeboten, so muss man nicht allein trainieren und kann sich gegenseitig motivieren.

Very active ! Burned 1000 calories in 1 hour. Loved it.

Great concept of cubes small group of people classes to get totally dedicated attention and great trainers

Nice store with many choices

In my opinion the best sports club in the region. The trainers are top, the support is convincing and the offering is very broad. There is a wide selection of training options here, from strength, endurance and yoga to regeneration and martial arts. The whole thing is rounded off with an excellent range of personal training. I always feel very well looked after here and can absolutely recommend the R1.

(Translated by Google) A touch of Hollywood! The R1 is not only one of the coolest places in Munich when it comes to fitness, fun and muscles. As a guest there, you really are the star! Everything is about you. And that both in the cool cubes, where things get sporty and sweaty in small groups - or in the premium program with a personal trainer. Health is really at the top of the R1. A professional check-up guarantees the right classification for entry-level training. Consistent 'accounting' documents progress on the way to becoming the 'athlete of life'. Cool drinks and coffee for free ensure the right hydration. A goody that I, at least, have never experienced in a fitness studio: the cryo box. At what feels like 3000 degrees of cold, your skin, circulation, metabolism and mood really get going. And - actually a matter of course outside of Munich, but unfortunately not in the cosmopolitan city with a heart - everyone is really friendly, courteous and helpful. Not to mention the expected professionalism. In short: go there, get that Hollywood feeling, be a star for an hour (or more) a week and get fit in a cool way. Even shorter: R1 at It's best! (Original) Ein Hauch von Hollywood! Das R1 ist nicht nur einer der coolsten Orte in München, wenn es um Fitness, Fun und Muskeln geht. Du bist als Gast dort auch wirklich der Star! Alles dreht sich um dich. Und das sowohl in den coolen Cubes, wo es in kleinen Gruppen sportiv wie schweißtreibend zur Sache geht - oder beim Premium-Programm mit der oder dem persönlichen Trainer. Dabei steht Gesundheit im R1 wirklich ganz oben. Ein professionelles Check-up garantiert die richtige Einstufung fürs Einstiegstraining. Konsequente ‚Buchführung‘ dokumentiert Fortschritte auf dem Weg zum ‚Athlet des Lebens‘. Kühlgetränke und Kaffee umsonst sorgen für die passende Hydrierung. Ein Goody, das zumindest ich noch in keinem Fitness-Studio erlebt habe: die Kryobox. Bei gefühlten 3000 Kältegraden kommen Haut, Kreislauf, Stoffwechsel und Stimmung so richtig in Fahrt. Und - außerhalb von München eigentlich eine Selbstverständlichkeit, in der Weltstadt mit Herz aber leider nicht - alle sind wirklich freundlich, zuvorkommend und hilfsbereit. Von der zu erwartenden Professionalität mal ganz zu schweigen. Kurz: Nix wie hin, Hollywood-Gefühl tanken, für eine Stunde (oder mehr) in der Woche Star sein und auf coole Art fit werden. Noch kürzer: R1 at It’s best!

Ich trainiere mittlerweile seit vielen Jahren im R1 Sportsclub und bin ein totaler Fan von den Yoga Sessions geworden. Man spürt bei jedem Besuch das sich extrem viel Mühe gegeben wird. Die Trainer sind top!! Ein Ort an dem man sich einfach Willkommen & zu Hause fühlt. Ich bin so gerne hier. Alles Liebe. Maria Strehl (Translated by Google) I've been training at the R1 Sportsclub for many years now and have become a total fan of the yoga sessions. You can tell with every visit that a lot of effort is put into it. The trainers are great!! A place where you just feel welcome & at home. I love being here. All the best. Maria Strehl

(Translated by Google) Great studio with almost family atmosphere. In addition to sport, the focus here is primarily on health and well-being. Well trained and very nice staff! Since I've been here, I've been doing sport regularly and I enjoy it. (Original) Tolles Studio mit fast familiärer Atmosphäre. Neben dem Sport steht hier vor allem die Gesundheit und das Wohlbefinden im Vordergrund. Gut ausgebildetes und sehr nettes Personal! Seit ich hier bin, mache ich regelmäßig und gerne Sport.

(Translated by Google) Top sports club The “cube” are precisely coordinated 😉 (Original) Top Sportclub Die „Cube“ sind genau abgestimmt 😉

(Translated by Google) At this point I would like to thank all employees of the R1 Sportclub for having the pleasure to enjoy all of the academy's training modules. The philosophy of the club and the associated sense and energy are much more than just fitness. R1 has taken the horizon of personal training to a new level and, in my view, revolutionized the fitness industry. Apart from the training concepts, regeneration variants from biohaking and the unique nutritional methodology of Dr. Torsten Albers, mental coaching is an eye opener and a very strong guide. I have been in the healthcare industry for over 10 years, have attended numerous training courses and can recommend the R1 Club as the No. 1. Dear team, I look forward to the further time with you and further future success. Jurij Witmann Bremen Personal Trainer (Original) An dieser Stelle bedanke ich mich bei allen Mitarbeitern des R1 Sportclub, dafür dass ich das Vergnügen hatte alle Ausbildungsmodule der Akademie genießen zu können. Die Philosophie des Clubs und damit verbunder Sinn und Energie, sind viel mehr als nur Fitness. R1 hat den Horizont des Personal-Trainings auf einen neuen Level gebracht und aus meiner Sicht die Fitness Branche revolutioniert. Abgesehen von den Trainingskonzepten, Regenerationsvarianten aus dem Biohaking und der einzigartigen Ernährungsmethodik von Dr. Torsten Albers ist das Mental Coaching ein Augenöffner und ein sehr starker Wegweiser. Ich bin seit über 10 Jahren in der Gesundheitsbranche tätig, habe zahlreiche Fortbildungen besucht und kann den R1 Club als die Nr. 1 weiterempfehlen. Liebes Team ich freue mich auf die weitere Zeit mit Euch und weitere zukünftige Erfolge. Jurij Witmann Bremens-Personaltrainer

(Translated by Google) Here I was physio ten times for an hour. The atmosphere in the studio is very modern, tidy and relaxed. The treatment was excellent. The staff is extremely competent, imaginative and flexible. The technical equipment of the premises with exercise equipment is completely well thought out and at its finest. Although each session lasted an hour, it wasn't boring for a minute. We recommend! (Original) Hier war ich zehn mal für eine Stunde Physio. Die Atmosphäre im Studio ist sehr modern, auferäumt und locker. Die Behandlung war exzellent. Das Personal ist extrem kompetent, ideenreich und flexibel. Die technische Austattung der Räumlichkeiten mit Übungsgeräten ist vollkommen durchdacht und vom Allerfeinsten. Obwohl jede Einheit eine ganze Stunde gedauert hat, ist es keine Minute langweilig gewesen. Sehr zu empfehlen!

(Translated by Google) Since May 2021 I have mainly been taking part in cyber training. I like the workouts. The coaches are all great and mostly offer differentiated training. Great that there is now a larger offer. (Original) Seit Mai 2021 nehme ich hauptsächlich am Cycbertraining teil. Die Workouts gefallen mir gut. Die Coaches sind alle super und bieten meistens differnziertes Training an. Super, dass es nun ein größeres Angebot gibt.

(Translated by Google) Great studio, very competent and motivating trainers, great dynamics! Super varied workout. Highly recommended for all those who sweat and want to work out 100% ;) (Original) Tolles Studio, sehr kompetente und motivierende Trainer, hammer Dynamik! Super abwechslungsreiches Workout. Sehr zu empfehlen, für alle die, die schwitzen und sich zu 100% auspowern wollen ;)

Tolle Trainer, das Training macht riesigen Spaß und nebenbei wird der ganze Körper trainiert. Habe - seitdem ich regelmäßig im R1 trainiere - kaum noch Schulter/Nackenschmerzen. Freue mich jede Woche immer wieder auf das Training und habe es auch schon oft an Freunde weiterempfohlen! Ich bin wirklich begeistert 🤩 (Translated by Google) Great trainers, the training is great fun and the whole body is trained at the same time. Since I've been training regularly in the R1, I've hardly had any shoulder/neck pain. I look forward to the training every week and have often recommended it to friends! I'm really excited 🤩

Looove this place, love the Rumble Boxing class! I have tried many different classes in many different studios but this place is really a class above the rest. The format is perfect - The 60:15 seconds (workout:rest) intervals allow me to push myself, recover and keep going again. I tell myself "C'mon, you can do anything for only 60 seconds!". I feel amazing for hours afterwards (more than for other activities/classes I've done). The instructors are excellent - The technique correction is very precise (best of all the group classes I've been to. Elsewhere I don't get corrected if it looks roughly okay). Instructions are clear and repeated and the boxing exercises build up / refine really well from the basics (the only studio where I was not half "lost" and doing random things to "look active" in my first class). I also really appreciate the effort to learn and call me by my name in class (especially as it's not the easiest!). The attention to detail is amazing - The blinds come down after the warm-up to give a dark-room workout atmosphere. Music plays from the surround sound system and the instructor uses a mic so you can still hear them really well. The music starts with lighter tracks for the warm-up and builds up to fast, strong and powerful beats when the most motivation is needed (I especially love how it feels like a rave by the end). And the transition is smooth too (it's clear even the tracklist and timing is pre-planned). The ceiling lights turn red for the workout and green for the break (blue otherwise) and there is a timer on the screen so you know exactly how much time there is left (no need to guess or wait to be told). It's in a premium area, the entrance and lounge look classy, the changing room and showers are nice (actual shower doors!) - it is just a really nice experience from start to finish.