The Dungeon image

The Dungeon

Gym Fitness center

👍👍 This place is just amazing!!!! Muddasar has quite deep knowledge about fitness. Before joining this gym I had been to multiple places. But none seem promising in a longer run because of the misconceptions about fitness industry. Variations in exercise being done over here are simply amazing and trai... People often mention Dungeon, training, fitness, Muddasar, Muddassar, trainer, dungeon, extremely, great, workout,


Address

Darvesh Royale, Perry Rd, Bandra West, Mumbai, Maharashtra 400050, India

Rating on Google Maps

5.00 (48 reviews)

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Working Hours

  • Wednesday: 6:30 am to 10:30 pm
  • Thursday: 6:30 am to 10:30 pm
  • Friday: 6:30 am to 10:30 pm
  • Saturday: 6:30 am to 10:30 pm
  • Sunday: Closed
  • Monday: 6:30 am to 10:30 pm
  • Tuesday: 6:30 am to 10:30 pm

Featured Reviews


Frequently mentioned in reviews: Dungeon (16) training (15) fitness (12) Muddasar (10) Muddassar (9) trainer (8) dungeon (8) extremely (6) great (6) workout (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Tasneem K. 4 years ago on Google
    Muddasar is extremely knowledgeable, highly motivated, and awesome to be around. The Dungeon has a great vibe. He works me hard but also keeps the workout interesting. The nutrition consultant at the Dungeon helped me understand the food I eat, did not restrict my eating habits but showed me how to read labels and introduce healthier things into my diet. They have been a great help! Looking forward to being fit and healthy. Cheers!
    2 people found this review helpful 👍

  • 5/5 Ashwin S. 1 year ago on Google
    This place is just amazing!!!! Muddasar has quite deep knowledge about fitness. Before joining this gym I had been to multiple places. But none seem promising in a longer run because of the misconceptions about fitness industry. Variations in exercise being done over here are simply amazing and trainer also pushes you beyond your limit. Yes high on price but as the trainer claims "he never compromises on his training nor his price😅"... jokes apart one must definitely give it a try!
    2 people found this review helpful 👍

  • 5/5 Ramsha K. 4 years ago on Google
    I never thought that I would love exercising so much! The progress that I have seen in myself with respect to my strength and capabilities is amazing. I have gone from not being able to do anything to be able to do everything. It feels great! I recommend The Dungeon to all those who wish to see a change in themselves and improve in all aspects.
    1 person found this review helpful 👍

  • 5/5 riddhima k. 8 months ago on Google
    Joining Fitness Dungeon has been one of the best decisions I made this year! All thanks to coach Muddassar. Muddassar sir is one of the nicest people I’ve met. He is extremely knowledgeable & pushes you beyond your limiting beliefs. His workouts are fun and non repetitive. Sir not only focuses on physical fitness but also mental strength (which can be a real blessing on days you need a little uplifting) He gives individual attention in every class & helps you stay true to your goals I am so grateful to be able to train at Fitness Dungeon with Muddassar sir. He is such a vibe, he is the best 💪🏼✨
    1 person found this review helpful 👍

  • 5/5 Biekas U. 4 years ago on Google
    Personalised attention, no more than 2-3 people at a time. Muddasar’s aim is to provide complete assistance to his clients and ensure the client works out the way they want to rather than same monotonous work outs everyday. He ensures his client get trained the way they want and achieve objectives. I surely miss Dungeon but unfortunately it’s too far now.
    1 person found this review helpful 👍

  • 5/5 Nitya P. 1 year ago on Google
    What a fab place! You'd love to train here- the trainer is exceptional and will push you just the right amount. If you want to become stronger, then this is the place for you.
    1 person found this review helpful 👍

  • 5/5 Anishka T. 2 years ago on Google
    Not your ordinary gym! The dungeon is a godsend fitness club. They offer virtual and in-person group classes, small group sessions for personal training and an immersive fitness experience for anyone wanting to put the pedal on their fitness journey. I started attending the in-person group classes I am so pleased with the results. The instructor himself is approachable, friendly and very thorough. This place is very welcoming in general. I wish I had found them sooner. Definitely check them out. Worth every penny!
    1 person found this review helpful 👍

  • 5/5 Conidon M. 2 years ago on Google
    Training has been quiet interesting and effective at Dungeon not like any common gym. Everyday the workouts are different so I don't get bored and don't like skipping a day. I feel fitter than before after joining Dungeon, the coach is very knowledgeable and professional. Love training here.
    1 person found this review helpful 👍

  • 5/5 Shraddha W. 2 years ago on Google
    Love training with Muddasar, he will totally work on you and with you to achieve your ideal fitness goals. His knowledge in this field is absolutely amazing. I have been training with him for the last couple of years and have seen good changes in my body. Totally recommend him!! ✨
    1 person found this review helpful 👍

  • 5/5 Chandini W. 3 years ago on Google
    Where do I even begin, the dungeon is what I think about when I think of a perfect gym. It’s got an awesome energy and a great vibe to it. I look forward to going here every single day ! Muddasar sir is extremely knowledgeable and pushes you way beyond your limits, need I mention he does this with impeccable form. He focuses on not just fitness but also mental strength which plays a far more superior role in life. It’s a beautiful feeling to be coached and mentored by somebody who considers your goal his own and strives to achieve it with you. It’s not even been a month since I joined and I already see a massive change within myself. My habits were not something I was proud of, always been an insomniac with terrible eating habits. Sir reversed all of that within a matter of weeks and I’m so grateful for that. I can easily say that this man changed my life for the better. He goes out of his way to keep you focused and in sync with your goal. He’s a guiding force, such good energy to be around and is committed towards the growth of each of his clients and gives a 110% to each and every one of them. That being said I don’t think I would ever make the mistake of going back to a commercial gym again. Extremely happy at the dungeon being coached by Muddasar sir !
    1 person found this review helpful 👍

  • 5/5 Nivedita A. 1 year ago on Google
    Greetings, I would like to take a moment to acknowledge Muddassar Sange’s one to one physical training at Dungeon Gym. I started out in functional training when I was at a low in my health and stamina. I didn’t think I would improve drastically in one month of training. Muddassar Sir assured me that as long as I stayed consistent, showed up and did the work, I will see gains. Taking his advice to heart, I trained exactly as he guided me. In 30 days, I have improved my fitness and have the energy to tackle daily tasks with enthusiasm. I feel grateful and appreciative for his encouragement and firm discipline. I truly wish him the very best in all his endeavors. If you are looking for a disciplined approach to improving your fitness and stamina, Dungeon Gym needs to be your first choice. You won’t be disappointed. Many thanks to Dungeon Gym and to Muddassar Sir. 🙏😇❤️💪🏼
    1 person found this review helpful 👍

  • 5/5 Meeta A. 1 year ago on Google
    Finding a coach and a place that I hv truly manifested . Having a coach who understands your needs and goals and each day just gets you better at it. Taking care of injuries and weakness and helping me to understand myself and the anatomy better , with a lot of effort and patience. The coaching , vibe and energy truly helps to bring out the best in you .
    1 person found this review helpful 👍

  • 5/5 Sonam B. 10 months ago on Google
    An oasis of discipline and determination for any workout goal you desire. Muddasar’s approach is simple and effective. I’ve felt the change and seen a difference in my mind and body.
    1 person found this review helpful 👍

  • 5/5 Rahul G. 1 year ago on Google
    It’s not the place nor the equipment (which is excellent btw) but the trainer, and Coach Muddassar is one of the best their is, he’s patient but knows exactly when to push and he is always there to correct your form and more importantly your outlook towards working out and make you test your limits, within a month you won’t even realise how much stronger faster more explosive you have gotten. He is absolutely incredible. Thank you Coach! Rahul
    1 person found this review helpful 👍

  • 5/5 IRA S. 3 months ago on Google New
    It's been 3months now I'm extremely in love with the workout ,it is amazing working out you do not feel bored with the workout ,, Everyday is a new learning makes you strong mentally and physically Muddasar sir extremely knowledgeable and pushes you to do better it a fun place to workout my happy place 😀 Wishing you good luck Rida Rizvi

  • 5/5 Prashanti S. 7 months ago on Google
    I've been to many gyms and had different trainers yet failed miserably to be consistent, The Dungeon has been a game-changer for me in the last three months. Muddassar, the trainer, is super friendly and keeps you motivated, even when you don't feel like working out. What's great about The Dungeon is that every workout feels different, so it's never boring. After each session, you feel accomplished and excited to come back for more. Muddassar is an excellent trainer who knows what works best for each person. If you are anything like me who struggle with consistency, this place is definitely for you. I highly recommend trying out The Dungeon. You won't be disappointed.

  • 5/5 susan g. 1 year ago on Google
    It is a matter of joy to share about Sir. He is someone who takes great interest in each person who enrolls for his training. His training programne is tailor-made and individualized. Personally, I have benefitted a lot. He works on building and strenghtening your core muscles. Muddasar means transformation and that change is for good. My coach Muddasar is the best!

  • 5/5 Richa R. 10 months ago on Google
    I have been training at The Dungeon for about 6 months now and am extremely happy with the results. I definitely feel stronger and fitter. In all these months, no session feels repetitive and there is a good balance of different exercises that target the entire body overall.

  • 5/5 Mohammed K. 3 years ago on Google
    Amazing experience And also professional training

  • 5/5 Sohail Q. 4 years ago on Google
    Super amazing fitness personal training centre Was amazed to be part of dungeon Dungeon trainer had inspired me to be stronger and better. Slow progress is better than no progress 💪 Need a good personality run to the dungeon from fat to fit 🤗😇

  • 5/5 FAHAD S. 4 years ago on Google
    I’m doing my training under fitness dungeon for fatloss past 2 months, I’m loosing my fat in right way plus the strength I’m gaining is phenomenal. Trust me this is the best training I’m experiencing in my life. I can guarantee that no one will ever regret being trained under such highly knowledgable and motivating trainer. Highly recommended!

  • 5/5 Sukrita B. 4 years ago on Google
    I have been going to The dungeon for over one and a half year. Sir is hands down one of the best trainers. He also allows you to order food in the dungeon as long as you share it with him 😂 It's a fun place to work out at. Definately a 5 star.


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