Dr. Sangeeta is an amazing trainer. It's been 2 weeks that I have started working out and can already feel the strength building up. The program is very well-planned. I really enjoy the workout session as it comes with personal guidance and variety of training exercises.

I recently joined Strength Unplugged, and I couldn't be happier with my decision. Dr. Sangeeta , the owner and trainer, has truly made my first experience with strength training enjoyable. Her expertise is evident, and what sets her apart is the personal attention she gives to everyone. The individualized guidance has not only boosted my confidence but also ensured that I'm getting the most out of every session. If you're new to strength training or looking for a supportive environment, Dr. Sangita and Strength Unplugged are the perfect fit. Highly recommended!

On the eve of 2023 year end, I got the best gift of my life in the form of Dr. Sangeeta Madam and her “Strength unplugged” studio. Till now, I have never undergone Strength Training, but since last one month I am taking Strength Training. Madam’s positivity and her studio’s vibes inspire me to go to studio everyday enthusiastically. Her knowledge about health coupled with her love for each student, her appreciating and caring attitude encourages every student, which is difficult to express in words. I have lower lumbar spondylitis due to which she takes extra care of me during training and also encourages me which increases my confidence and motivates me. Women of all age groups with or without any physical ailment come for training in her studio. Considering the level of physical fitness, every student is accorded top notch training which keeps one full of energy throughout the day. This is my personal experience. Thankyou Dr. Sangeeta Madam. Highly recommended.

Upon searching for a gym to begin my fitness journey, I stumbled upon this gem and was compelled to join due to the glowing reviews. The fact that it's an all ladies gym further piqued my interest and made me quite content with my decision. From the moment I became a member, the environment has been incredibly welcoming, creating a sense of comfort during my workouts. My trainer Dr Sangeeta has been a key factor in my positive experience. Supportive, understanding, and attentive, she constantly encourages us to stay committed to our exercises. Each day, I eagerly anticipate my workout sessions, and the feeling of accomplishment afterward is truly fulfilling. The studio's compact setup adorned with motivational quotes further enhances the atmosphere, pushing us to go the extra mile in our fitness journey. Altogether, this gym has been an excellent choice, and I am delighted to be a part of such an encouraging and uplifting fitness community.

Best fitness center for ladies for maintaining good health, achieve fitness goals and build strength. I would highly recommend women who are looking to achieve fitness goals to visit SStrength Unplugged studio by Dr. Sangeeta Sharma in sector-4 Nerul. The classes are well managed, has positive environment and the plan for each class is different from the previous. Therefore I look forward to attend the next gym session. Dr. Sangeeta Sharma is very warm, supportive and friendly. She manages each member and gives special attention to everyone. Her knowledge and constant motivation has made my gym experience fulfilling.

I personally know Dr Ssangeeta from last 10 years. Her knowledge and passion in the field of health and fitness is immense. The quality of training with personal attention is what most of her clients like about her. She also works on children fitness which is a very unique as at a young age they start knowing the importance of their health. I highly recommend her training and guidance if you are looking for a healthy and fit body for yourself.

This is my first gym experience and am truly glad I made the right choice by joining 'SStrength Unplugged', it has been a wonderful, motivating & encouraging experience (would also like to thank my friend who recommended this place). My main focus was on increasing core strength and muscle building and under the superb guidance of Dr. Sangeeta Sharma I am confident that I am on the right path of achieving my goal. Would highly recommend this place to women keen on starting/ continuing with their fitness journey.

One month ago I started exercising with Dr Sangeeta as my trainer. Not having done strength training for a long time I was apprehensive but when I met I knew that she was the perfect coach for me. She is professional yet very patient and understanding. Her encouragement has given me the confidence that I needed to start with this strength training. Despite having a very busy schedule I look forward for my sessions with her. After one short month I am pleased with my progress and feel assured that with her continued training and encouragement I would continue getting good results and attain my goal.

Dr Sangeeta has changed my outlook for gym. I have enrolled myself into gym and crossfit couple of time but never been so regular. She makes fitness fun as well as make us understand and how a body part is worked up. The key is that this is “females only” class which makes me comfortable, she also gives personal attention which is key in any training. I would recommend the class to all females as Sangeeta is a dedicated trainer.

This Gym has Comfortable and welcoming atmosphere: Generally, Women appreciate gyms that provide a supportive and inclusive environment. They value a space where they feel comfortable working out without feeling judged or self-conscious. This gym has all of it. It's refreshing to workout in an environment where I feel comfortable and motivated to push myself. I appreciate dedication and commitment of my mentor Sangeeta Sharma who is helping me achieve optimal results. You are the besst❤️😊👍🏻

I highly recommend this gym for all the ladies as the female trainer Dr.sangeeta Sharma is very very good at her work. I am under her training these days and I never had such a personal trainer in my life. She is the best trainer. Gym have all maintained machines too.

Its been almost a month since I joined the gym and I feel my body's Strength increasing with every session. Dr. Sangeeta Ma'am gives personalized guidance to every memeber and teaches a combination of exercises that differs everyday. Each day's workout impacts one specified area of the body and it never gets boring. When the workouts get seemingly hard Ma'am encourages and assists us in completing the exercise properly. Along with the training that happens in the gym every individual is suggested a diet plan that suits their cuisine, provides the required nutrition and keeps them active. And when one adheres to the diet, step count and regular training the results work their way out! I am a person who gets discouraged easily but I'm really content and happy with how I'm progressing here because my experience with the gym, the trainer and others has been really motivating and I can feel myself changing physically and mentally for the good.

I have recently joined Dr. Sangeeta Sharma's SStrength Unplugged and my experience has been AMAZING. Not having exercised for a long time I was apprehensive but when I met and got to know Dr. Sangeeta I knew that she was the perfect coach for me. She is professional yet kind, patient and understanding. I already feel a difference in my fitness journey and all credit goes to her. Being a doctor by profession and certified fitness practioner, she comes with vast knowledge of fitness and lifestyle modifications to implement. During the sessions, she explains the right form and technique and motivates to do better and helps push participant's boundaries. She assesses our abilities to perform with each session and structures them well : start off with good warm-up , focus on core exercises for body part and then end with proper stretch. The information she imparts about the body and muscles are most helpful as she explains what the exercises were accomplishing. Really appreciate the way she tailors and adjusts the exercises to accommodate our changing abilities to perform them day by day. Her cheerful and "Yes, You CAN!!" attitude energizes us and we don't realize that we have come to end of training time. She is truly an inspiration! Studio: The studio has pleasant atmosphere, its clean, cozy and sleek with display of inspirational quotes and photos. It has adequate variety of equipment's for daily fitness needs. Its a “females only” which makes me more comfortable. I like the space and feel comfortable working out without feeling prejudiced or self-conscious. The music played uplifts the mood and sparks energy with positive emotions . Post workouts : I have noticed positive changes and feel energized throughout the day. Now I really look forward to attend her sessions. I would highly recommend this fitness class to all ladies who are looking out to have a positive change through fitness.

Best fitness studio in sector 4,nerul! Its a compact studio with an amazing vibe. The workout sessions with Sangeeta are knowledgeable, full of energy and fun! Totally recommended for personal level of attention. On a personal note, I always feel rejuvenated after the workout and definitely have stepped up my strength game.

Dr. Sangeeta is amazing trainer . I have been training with her for few months now. I can see improvement in my strength. Highly recommend for Ladies.

Dr Sangeetha gives personal attention to each of her clients n am loving it. It’s not monotonous she keeps giving different workouts daily. She also sets targets for the month.

I recently joined this fitness class that left me feeling energized and motivated to continue on my fitness journey. From the moment I walked in, the atmosphere was welcoming and encouraging. The instructor Sangeeta is incredibly knowledgeable and passionate about fitness, which made the experience all the more enjoyable. The class itself was well-structured and catered to participants of all fitness levels. The warm-up was thorough, ensuring that our bodies were properly prepared for the workout ahead. The exercises were diverse and challenging, targeting different muscle groups and keeping us engaged throughout the entire session. What I appreciated most about the class was the instructor's attention to proper form and technique. They took the time to demonstrate each exercise and provided helpful cues and corrections to ensure we were performing them correctly. Overall, I would highly recommend this fitness class to anyone looking for a challenging yet enjoyable workout experience. The knowledgeable instructor, diverse exercises, and supportive atmosphere all contributed to an incredible fitness session. Whether you're a beginner or an experienced fitness enthusiast, this class will leave you feeling accomplished and inspired to continue striving for your fitness goals.

It’s one of the best fitness classes I have ever been to. Dr Sangeeta is an amazing coach and mentor. The kind of attention she gives to each person, their form, correct stretching, personal diaries of exercise for each trainee is commendable. The passion which she brings reflects in the style of her training. I would highly recommend this class.

Dr. Sangeeta is the coolest 😎 trainer I ever met. She really dedicates her time by giving the right training to each and every individual. Being doctor by profession she not only indulges her time in fitness and strength training but also on the appropriate diet plan. It's been almost a month since I joined here I could really feel the difference. I really enjoy the sessions and would really recommend for every women

Sstrength unplugged is the best place to achieve your fitness goals, an amazing place to workout with very active professional trainer Dr. Sangeeta alongside to support you and great equipments too. Completely satisfied - 5⭐

Different workouts, personal attention and constant motivation on how you can build your strength. Our trainer, Dr. Sangeeta ensures all of this.. It’s been a month since I have joined Sstrength Unplugged and not a single day did I feel like missing my workout!! That’s the best part!

I joined SStrength UNPLUGGED one month back, and I'm having an amazing experience. Thanks to Sangeeta Mam for her expertise, personalized attention, and encouragement, making the workouts more enjoyable. It's amazing place to workout..😊

Dr. Sangeeta ma’am is incredibly helpful and provides proper guidance and training during all sessions with each workout! She closely monitors our progress as well. I joined the gym two months back and the regular sessions have helped me increase my stamina and strength, and I feel much more energised and healthy! It’s also especially comfortable because the workouts are in small groups so everyone gets individual attention!

I have joined this fitness center one month ago, & would highly recommend this place to womens & girls who are willing active & fit in their life. Coach/Trainer Dr. Sangeeta Sharma is very cool, supportive and friendly in nature. Her training batches consists of maximum 4-5 people in each session, due to which she gives special attention to each & every individual. The best part of the studio is, it is specifically designed for girls & women. Her constant motivation is a booster to attend the gym on regular basis.

I have been training with Dr.Ssangeeta for last 10 months and I look forward for every class. Her workouts programs are diverse,challenging and focus on all required muscle groups. Ssangeeta always gives special attention to each individual, correcting the form whenever required and highly encouraging. On the whole, she gave a new outlook for my workouts and I am glad I made the right decision in choosing her

I recently joined SStrength Unplugged under the trainer Dr. Sangeeta. The fact that this is an all ladies gym is just one of the many perks. She so enthusiastically teaches us different exercises every day to make our work out fun. Very supportive, motivating and attentive to our needs and concerns. I can feel a drastic change is my overall fitness since I started my journey a month ago. The classes are well planned spanning over a week.

It has been a month since I joined Strength Unplugged, and I couldn't be happier with my decision. Dr. Sangeeta, the owner and trainer, is soo positive and motivating and makes even the challenging workouts so interesting that I look forward to going every day! I love the personal attention she gives to everyone. Whether you're new to strength training or bored of your old monotonous gym workouts, Strength Unplugged is the place for you.

I joined SStrength unplugged all ladies gym one month back and now look forward every morning for new workout session. Dr. Sangeeta is a perfect coach and gives individual attention as she takes workouts in small groups. Within this short span I could feel the difference in my body and feel energised throughout the day. Happy and satisfied with my decision to join this Gym.

It's been a month into the fitness journey with Sstrength Unplugged. Dr. Sangeeta personally attends everyone and has created a space wherein women from all age groups feel comfortable to explore strength training. She is a highly motivating coach and educates about the process which definitely helps in getting better insight on training. The best part is before hoping onto the machines we're trained completely on our body weight, personally i believe this has helped me feel lighter and build more strength. When it comes to training, you're given new sets of workout every session, which makes it challenging yet interesting to push yourself, Dr. Sangeeta guides throughout the session which is a major plus point. From my experience, I would 10/10 recommend every women out there to join Sstrength Unplugged and invest in yourselves.