I recently started attending Box and Strength, a boxing gym, and I've had an incredible experience so far. The coaches are highly knowledgeable and have extensive experience in the field. Their expertise is evident in their training methods and guidance. I feel motivated and supported during every session. The gym provides a fantastic environment for learning and improving boxing skills. I highly recommend Box and Strength to anyone looking for a well-rounded boxing gym experience.

I have recently joined Box & Strength. Hands in heart this is so different than any other gym because here they don't really rely on machines. This is like an old-school gym which will really make you sweat. Best place to learn boxing. Here you don't just pump your body & make muscle you also get mobility & flexibility in your body. The instructor is really polite & learned man who knows so much about diet exercise physio etc. I wish I could have joined him before.

"Transformative gym experience! Top-notch facilities, motivating trainers, and a supportive community make this gym a game-changer for fitness enthusiasts." Train with Mohib to get in your best shape.

Absolutely Mr. Shabaan, I’ve never been more proud to look at the “before” picture than I am now. Thank you for helping me come this far, your personal approach has worked wonders. So I will highly recommend all the peoples those want a perfect body and good health, you deserve it. 💪 and you also a good adviser,you have a lots of experienced in this field.

I recently had the privilege of joining this fantastic gym for three months before leaving Delhi, and I must say it was one of the best decisions I made for myself. The gym, under the guidance of Shabaan Sir, offers an outstanding training experience that focuses on eradicating the root problems related to physical health. I cannot emphasize enough how helpful and patient Shabaan Sir was throughout my journey. Shabaan Sir's training methods are truly exceptional. He took the time to understand the issues I faced regarding my physical health and created a tailored program that not only helped me relax but also had a profound positive impact on my mental well-being. His expertise and dedication are truly commendable, and I am grateful for his guidance. One aspect that sets this gym apart is the remarkable equipment available. The gym is equipped with top-notch facilities, providing everything you need to get into shape and excel in your fitness journey. Whether it's boxing or any other form of exercise, you'll find the necessary tools to achieve your goals. Moreover, what truly impressed me was the safe and inclusive environment provided by the gym. As a woman, I appreciate that the gym goes the extra mile to ensure all women, including those who observe Purdah, feel comfortable and relaxed. Every tiny detail is taken into account to create an environment where everyone can thrive and focus on their fitness journey. I wholeheartedly recommend this gym to anyone who wants to learn boxing, get into shape, and improve their overall well-being. The combination of Shabaan Sir's excellent guidance, the top-quality equipment, and the safe and inclusive environment make this gym an outstanding choice. Take the leap and join this gym—you won't regret it! Side Note - Shabaan Sir makes sure to use both Positive and Negative reinforcement techniques XD to keep you motivated towards your goals, took me some time to realise but definitely helped me.

Pretty fine place and environment. Location is perfect and coach is professional. Overall a complete package for a boxing lover

Literally the one of the best decision I have made in my entire life . They really helped me to boost my strength and get in shape . Thank you Box & Strength

THIS GYM IS GOOD BUT IT NEEDS A LOT OF IMPROVEMENT. THE GYM OWNER SHOULD PROVIDE ADEQUATE TIME TO EVERYONE. THE GYM EQUIPMENT IS NOT UP TO THE MARK . THE CYCLE MAKES A LOT OF NOISE WHICH IS VERY IRRITATING WHILE YOU ARE DOING YOUR WORKOUT. THE MACHINES ARE ALSO NOT IN A PROPER CONDITION. I HOPE THAT THE GYM OWNER WILL TAKE THE MEASURES.YOUR GYM IS NICE BUT PLEASE FOCUS ON THESE AREAS FOR IMPROVEMENT. THANK YOU