I loved working out with Joe ,10/10 for sure. I would give more stars if possible! Asks what are you goals & makes sure your form for workouts are perfect so you don't injure yourself. Makes sure you know exactly which workouts help which body parts.The time with him you are sure to have a great workout & target exactly what you want. Very friendly & makes you comfortable with trying these new exercises.

I met trainer Jo during a challenging time in my life. What I learned was a holistic approach to managing sleep, stress, socials, nutrition and relaxation. Training here is no walk in the park. I highly recommend this place, but only for those who are serious!

Are you looking to find the best version of yourself? Physically also mentally? It’s not easy but it’s possible. Try one month workout with this coach. He breaks every component of you and builds again. Be the pure of yourself without any worries. I mean any any worries. I’m telling you it’s not easy in the beginning specially when we are living in a materialistic society and bad habits of eating and less activities of modern life but it worth to find a strong beautiful mind and body. By the way for first second night you can’t sleep because of your muscular pain but with this pain you remember whatever you learned in his class . Repeat and repeat in your mind and then you like this pain 😁😁

Trainer Jo's training is not just for weight loss but a complete lifestyle change. If you follow your protocol very carefully you will meet and exceed your goals. I lost 30lbs in 90days, I exceeded my goal but the most important change i have achieved is my mentality about training. Trainer Jo's training is very effective that it makes you enjoy excercising rather than grudging to push yourself to go to the gym. Trainer Jo keeps everything very simple. Training and Eating is so simple that it sticks. Very easy to follow protocols. I am stronger, happier and more productive now than I started but my training journey is just starting. Lifestyle Change - That's what Trainer Jo teaches :) Highly Recommended!

My experience with Trainer Jo has been fantastic. He creates a personalized program for each client, which includes workout, diet and lifestyle and then keeps you accountable. Even once he has you on a program, he will tweak and change the program to account for your individual needs. In my first two weeks with Trainer Jo, I lowered my overall bodyfat percentage by 4%.

I had the pleasure of training with Trainer Jo for the past month, and I cannot express how impressed I am with the experience. His expertise and dedication to my fitness goals have been outstanding. Jo's tailored workouts, motivational approach, and positive environment make every session enjoyable and effective. Highly recommended! Thank you, Trainer Jo!

Thank you Jo for guiding me and providing me with the tools I need to continue my health & wellness journey! It's been an amazing experience working with you over the past 39 days. Thank you, thank you. :)

I have been training with Trainer Jo for sometime now and I couldn't be happier with the results. Jo has helped me make significant progress towards my fitness goals and have also provided me with valuable insights and guidance on nutrition, importance of sleeping well & enough, and overall health. Jo is always professional, knowledgeable, and attentive to my needs. I would highly recommend Trainer Jo to anyone looking for a dedicated and experienced personal trainer.

Joe is an extremely knowledgeable health and wellness practitioner, personal trainer, and mentor. His growth mindset approach helped me refocus my priorities and kick start my weight loss journey after a very long period of not caring. Joe demonstrated the right amount of patience and encouragement. After a month of seeing him I feel much more optimistic, energetic and lighter (lost 10 lbs). Highly recommend Joe for anyone who needs a major push. ❤️

Trainer Jo was the best person I've met in regards to weight loss. He gave me a complete lifestyle change and I cannot be more grateful. I lost 60 pounds! I have a lot more energy, and I'm more confident. I highly recommend this program, do not hesitate! Thank you

Jo has transformed my life! From day one, I sensed an incredible aura around him. He's a very unique individual with uncanny energy and a lifestyle that's nothing short of inspirational. He's a life coach and a fitness coach combined. Thanks to his discipline and training style, I now have an amazingly toned body - one that I didn't think I could achieve in so little time. He's taught me how to think about fitness and I will carry that with me for life. Thank you Jo!

Trainer Jo has helped me change the way I exercise, eat, sleep and most importantly, my mindset. I’ve learned so much from him and I know it’s REAL learning because it’s a permanent change in my behaviour and the way I think. Thank you Trainer Jo for scaffolding and personalizing the program and ensuring that I am set up for success to reach my goals.

I recommend Jo not only as physical trainer but as a person with great motivation and energy, I believe in physical along with mental health and that’s exactly what he helps. He has great experience to improve lifestyle. He is caring for you, what you eat, and your health overall. I got great results within just a few weeks and surely want to continue. Thank you Jo for helping me out and providing great service.

Trainer Jo’s approach to fitness and wellness is unique. He is extremely knowledgeable and keeps up to date with new scientific knowledge about health and wellness. Most importantly he is passionate about making a positive impact in his client’s life. If you have been struggling to achieve your fitness goals, Trainer Jo can help you at any stage in your life and regardless of what your goals are.

People mind their own business but are friendly enough to help you out if you ask them nicely. The young lady at reception is very sweet and always smiling.

I was pleased to find and work with Master Jo since November 2021. I was searching for a coach who knows what he is doing for a long time since I was working out like a pro before and I knew coaches and I was doing coaching myself . HE IS NEXT LEVEL. I confirm , Not only I have lost almost 20 lb of extra weight but also I have increased my momentum ,physically and mentally .If you are committed to help yourself , your life and your family to improve and be more happy and healthy , he is the right person. He is not only a coach and a great friend , but also he is a mentor. He is a scientist and he knows the body like a physician, long story short , he knows stuff. If you were lucky and committed enough to get his instruction and mentorship , then it will be about what you have to think and do to get to a point many times more and gratifying than what you ever imagined. So, Dear Master Jo, if you ever read this note which is from my heart : I am proud to be your student , client and friend . You are the one , so please teach me more !! Till we pass my goals by your help and advise, hope I can be your academy member for all my life. That’s how I am grateful with this experience . Thank you sir. Best KK Azimis.

After years of a typical Bay St. lawyer's lifestyle, it has been amazing to discover Jo. After 1 month lost 15 lbs and significantly improved fitness, through lifestyle change with excellent guidance, training (outdoor workouts are great), and support from Jo. Great return on investment and highly recommended.

Jo is attentive and informative. Great space and very clean. He gives great advice on how to lose fat and maintain weight loss without sacrificing your day-to-day routines. Highly recommend.

Jo is an amazing trainer! There's no doubt he is a very knowledgeable person when it comes to health and fitness, and he is always happy to share all of his knowledge. I've been training with him for about 2 weeks and my eating and workout habits have already improved by a lot!

I have just begun my health journey with trainer Jo and have seen an immense amount of improvement not only in my physical activities but also psychologically. Trainer Jo is both a knowledgeable coach, and encouraging mentor. It is evident through his strategic approach and applications. He respects and nurtures the body and soul while also encouraging and inspiring fitness and positive mental health. I am a dancer and to me he is the best of both world the psychological and the physical. The intensive and the nurturing. The humours and the serious. The fundamental and the theoretical. His philosophy for weight loss or weight building, or for that matter health and de-stressing is very unique, and holistic. Thus, he is a teacher of sustainable health and not only does he teach you how to achieve it but along the way he is getting your mindset prepared for maintenance! If you are looking for a knowledgeable teacher of health and life with a no nonsense approach and a beautiful and humorous attitude contact Jo you will not be disappointed. Only suggestion is to listen and focus in his classes or to his instructions. He is a wealth of knowledge and if you miss what he is saying you will miss the whole picture. He speaks simplistically, yet his words are profound and impactful. I personally began this journey a bit skeptical, however, the more I listen to him the better my results become. By the way he has a beautiful and encouraging attitude, you do not need to talk much he can read you through your body language which is again part of his vast intuitive body and mind knowledge.

I've been working with Jo for the past 3 months and I couldn't be happier with my progress. When I first started, I had very little knowledge about fitness. Jo took the time to assess my fitness level and create a personalized workout plan that was challenging but also realistic for me to follow. Jo's positive attitude and encouragement have been key in keeping me motivated to continue working towards my fitness goals. He also provides valuable nutrition advice and helps me make healthier choices in my diet. Overall, I highly recommend Jo as a personal trainer to anyone looking to improve their fitness and overall well-being. He's knowledgeable, supportive, and has helped me achieve results I never thought were possible.

“I am delighted to share my testimonial for Trainer Jo, whose expertise and guidance have had a profound impact on my life. From the moment I began working with Jo, I knew I had made the right choice. His dedication, knowledge, and coaching methods have truly transformed my health and well-being. Trainer Jo's unique approach to training is a testament to his commitment to providing exceptional results. Under his guidance, I have experienced remarkable transformations not only in my physical appearance, overall health, but most importantly, my sense of harmony and appreciation of life. Jo's wealth of knowledge and experience has been instrumental in educating me on various aspects of fitness, nutrition, and lifestyle management. What sets Trainer Jo apart is his genuine care and support beyond the role of a traditional trainer. He has become a trusted life coach, offering valuable insights and guidance that extend beyond the gym. Jo's dedication to understanding my unique needs and goals has helped me develop healthy habits and maintain a balanced lifestyle. Throughout my journey, I have come to appreciate the importance of self-care, conscientious eating, and the impact it has on my overall well-being. Jo's expertise and encouragement have empowered me to make positive choices and prioritize my health. His commitment to helping me achieve my goals has been unwavering. I want to express my deepest gratitude to Trainer Jo for his exceptional knowledge, unwavering dedication, and genuine support. The impact he has had on my life goes beyond words. Working with Jo has been a transformative experience, and I am excited to continue this journey together. In conclusion, I wholeheartedly recommend Trainer Jo to anyone seeking not only physical transformations but also a holistic approach to health and well-being. His expertise, personalized guidance, and genuine care make him a remarkable trainer and life coach. Thank you, Jo, for empowering me to become the best version of myself.” Darren

JO is more than a trainer; he's a true fitness partner.His expertise, encouragement, and commitment to my success were evident from day one. The 39-day journey with JO not only transformed my body but also instilled a newfound confidence in my fitness abilities. I learned a lot from him . Highly recommend!