Life Athletics image

Life Athletics

Personal trainer • Physical fitness program • Weight loss service • Womens personal trainer

👍👍 Joel has been a great trainer over these past few months. He customizes his workouts for both my mom and I to target our specific needs and areas of improvement. We’ve both noticed the benefits of Joel’s routines and are looking forward to continuing our training process. He adds quality to each ses... People often mention Joel, work, life, muscle, Life, Athletics,


Address

730 E Katella Ave, Orange, CA 92867

Website

oclifeathletics.com

Contact

(714) 876-4213

Rating on Google Maps

5.00 (12 reviews)

Open on Google Maps

Working Hours

  • Sunday: 8 AM to 12 PM
  • Monday: 6 AM to 8 PM
  • Tuesday: 6 AM to 8 PM
  • Wednesday: 6 AM to 8 PM
  • Thursday: 6 AM to 8 PM
  • Friday: 6 AM to 8 PM
  • Saturday: 8 AM to 12 PM

Featured Reviews


Frequently mentioned in reviews: Joel (17) work (8) life (8) muscle (7) Life (6) Athletics (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Amanda K. 1 year ago on Google
    Joel has been a great trainer over these past few months. He customizes his workouts for both my mom and I to target our specific needs and areas of improvement. We’ve both noticed the benefits of Joel’s routines and are looking forward to continuing our training process. He adds quality to each session that other trainers may not. He is very passionate about his client’s overall health and encourages you to continue your journey at any age or skill level. Thanks for all you do, Joel! 👍
    1 person found this review helpful đź‘Ť

  • 5/5 Heather M. 2 years ago on Google
    I have had a wonderful experience training at Life Athletics. Joel is professional, has a great attitude, and is extremely knowledgeable about how the body works. He goes out of his way to give you a personalized and effective workout experience based on your experience level, goals, and needs. Highly recommended!
    1 person found this review helpful đź‘Ť

  • 5/5 Rocio N. 11 months ago on Google
    When I think about Life Athletics, these are the words that come up in my mind: rebirth, self-love, grace, elevation, acceptance, accountability, and discipline. After a few years in taking time to work on my career and taking initiative to work on my healing journey, I was called to work on my physical health. I learned about self love and grace inside this gym. Without realizing it, I was practicing positive self-talk and showing up as my realest self. I am blessed to work out twice a week at Life Athletics since July/August 2022. I have to mention Joel as well. His knowledge in fitness has helped immensely as a guidance and support throughout my journey. Most importantly, his passion, discipline, and dedication to continue learning from his profession and others is what made me knew I was in the right place. I was in a brave and safe space to show up for myself each and every week. My experience at Life Athletics has taught me valuable lessons about life. This gym isn’t only a gym, it’s a vessel/fundamental foundation of what it is to be living in this place called life. The exercises, correct form/posture, mobility and strength training have helped me face myself and life situations in a healthier matter. There won’t be a perfect time to start anything in life. Lean into the fear and nervousness and let life surprise you. May not turn out the way you imagined it- it may just be better than what you could ever thought of. Thank you God, Joel, and Life Athletics.

  • 5/5 R S. 1 year ago on Google
    Joel is really great! I came in after a major car accident and still had some injuries. Joel listened to my needs and worked with me to not only rebuild basic strength and balance, but also to improve my confidence getting back into a work out routine. He’s flexible to work around whatever your exercise goals are. I highly recommend him and his gym.

  • 5/5 EquipClearance 1 year ago on Google
    We are so happy to have found Life Athletics. Our daughter is a high school athlete and wanted to supplement her regular program with a professional trainer to focus on strength, conditioning and agility. 9 months later, she’s thrilled with her results. Her body is transforming right before our eyes; shedding unnecessary weight, gaining inches where desired, and strengthening her whole body beyond just the muscle groups used in her sport. She’s added 11” and counting to her vertical jump and gained more confidence on and off the court. Joel creates a fun environment to work out in. From asking Alexa to play your favorite music, to creating thoughtful workouts to maximize results, I don’t think she’s had the same workout twice. Individual performance and results are posted throughout the gym which allows you to track your gains and see what else is possible. Beyond the gym, Joel is dedicated to his client’s growth and development. Sharing links to valuable content that’s specific to your development, attending games to evaluate performance and even attending primary practices to ensure consistency is maintained across the board. Most importantly; our daughter looks forward to working out and challenging herself to continuously improve. Thank you, Joel!

  • 5/5 Sorrell H. 1 year ago on Google
    Joel is the best personal trainer I’ve ever worked with. He has helped me get stronger and build muscle. He makes me feel very comfortable and works with me when I have injuries or aches and pains. He knows what he’s doing with fitness and muscle education. He also does great with deep tissue and body/ muscle work. He also works with my 15 year old daughter who plays volleyball at Orange Lutheran High school and ACT volleyball club. He’s really helped improve her form in lift and her game performance.

  • 5/5 Lexa S. 1 year ago on Google
    Joel is a very skilled trainer. His knowledge in the human body and sports therapy surpasses most physical therapists I have been to for muscle issues/pain. He has changed my life within just several sessions of demor muscle spot therapy. I have been struggling with muscle issues for the past year, and Joel has brought my pain levels down from an 8 to a 4. I am a graduate student as well as a dancer as a hobby, so the amount of stress I have in my life is at a maximum, but Joel has truly made a difference in my life. I never thought I would get better, take it from someone who’s been there. Try Joel.

  • 5/5 Semira 2 years ago on Google
    Joel is an excellent trainer. He is very knowledgeable about fitness and nutrition. I have worked out him for years. He has helped me fix my posture and balance and trained me on lifting weight. He customizes exercises for for my need and they are very effective. He is very attentive while working out making sure I have the proper form to prevent injury. His workouts are challenging and yet fun! It motivates me to exercise and workout hard. đź’Ş


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