I dropped in for open gym, the space was great and the people were welcoming, they made sure I had everything I needed and I didn’t feel like I was in the way. Communication was great in advance when I scheduled. 10 out of 10!

I have had the pleasure and luck to be part of this amazing gym/group of people for over 6 years. The Coaches all do a great job of programming to you the athletes strengths and weaknesses. If you are looking for a great way to become healthier and stronger this is the way to go. At 48 years old I am doing things I couldn’t do 10 years ago. Thank you Trev, Angie and Steve for helping me through the daily grind and for opening the doors of SOCF to me.

A great CrossFit gym for newbies! The coaches take the time to provide instruction on the exercises as well as feedback on your form and technique. The community is very supportive and fun to work out with. I really enjoy the variety they program the workouts with and can definitely tell I am getting stronger!

I started coming after I was tired of feeling out of shape in Dec 2020. I had never done Olympic lifting, CrossFit, or anything, I just wandered through workouts at home that weren’t working. Coach Trevor showed the me ropes day 1, and I was hooked. The best part is the community, regardless of when you go. They just want to see you succeed and enjoy it. It’s a great environment. The boogie towel service is best. I wouldn’t want to workout anywhere else. I feel the best and strongest I have in years.

What an awesome community! The coaches are knowledgeable, supportive, and super nice. I’ve be a part of a lot of different CrossFit gyms throughout Florida over the past 10 years and this is hands down the best one I have ever been to. Can’t say enough about how great of a gym culture they have created.

Best gym and community in Orlando. Everyone is so welcoming, kind and supportive. The coaches meet you where you’re at and provide options to your fitness level. Trevor and Ang have done an incredible job of creating a fun, challenging and inclusive culture. Couldn’t recommend more highly.

Phenomenal Gym and training experience. My wife and I joined about a month and a half ago and can already see progress in our form, resistance and stamina. All the coaches are welcoming and are always available to orient you with regards to form so that you can have a safe and effective workout. Glad to have joined SOCF!

I joined SOCF about two months ago from another CrossFit gym in town, and it has been a great experience. The coaches and members are welcoming. I felt like I had been a member for a bit even though it was a completely new gym. Challenging workouts everyday, but Trevor and Steve, along with the rest of the coaching staff, break it down so that no matter your skill level you can get through the workout and have a good experience.

While on vacation, my hubby and I decided to visit SO Crossfit so that we would feel less guilty about our over eating this trip. We compared a few places and the work out here best suited us. If you are nearby, don't think about going elsewhere. This is a clean, well equipped and spacious box. We are senior athletes and we didn't feel like we had to compete with the younger people. Coach Angela was welcoming, knowledgeable and made herself available to everyone for questions. I really appreciated her taking the time to correct my form on box jumps even though I am from another state and not a regular member. It shows their commitment to get the most from every single athlete that walks through their door. Thank you for a fun, challenging and memorable workout. We will most definitely stop by whenever we return to the area. All the best. Benny & Willie G. PS If you do go, take time to admire their mural, it is a beautiful tribute for their love of family, Crossfit, community and their state of Florida.

Every single coach at SOCF is top notch! I went into the gym as a newly certified personal trainer seeking my own fitness routine to keep me feeling athletic and excited outside of work. They taught me so much about barbell training in a fun environment. Everyone is so friendly and welcoming of new faces. Even when I had minor injuries (not CrossFit related), the coaches gave me one on one attention to provide modifications for every workout. Educational, friendly competition during workouts, and family owned. Couldn’t ask for a better gym experience!

South Orlando Crossfit is the best gym in Central Florida. Trevor and Ang do a fantastic job creating a laid-back environment while providing great coaching. If you are looking for a gym with great people, this is the place for you.

Having taken time off from crossfit due to office relocation, I was worried about finding a gym that had the same atmosphere of fellowship and positive motivation that my previous one had. My worries were unfounded. The coaches and the other members welcomed me from day one. The professionalism, care and expertise of the coaches (Trevor, Angela, Steve and Nate) is exceptional and the other members are always motivating and supporting each other. Also, the Recovery Room(make sure to ask about it) is amazing and this is the only gym I have ever seen with this type of facility available in house. All and all I couldn't be happier with my choice in gyms for my fitness goals.

Love this place. Angela and Trevor (owners) and all the coaches are awesome. Everyday is different and exciting. I leave every class with a sense of pride and accomplishment. I would highly recommend anyone to at least try it. Only wish I had decided to join SOCF sooner.

This gym is incredibly organized, the coaches take the time to really make sure you know the movements and the members are very welcoming. I always have a great workout and look forward to every visit.

This place is outstanding. I came here on somewhat of a whim driving by on the way home from an overworked day and gave it a try. All I can say is wow. I am getting in great shape, making new connections and feeling great about health and fitness. SOCF has been a huge part of this. You won't get a workout like this on your own. All of the coaches are great - encouraging, will push, highlight your form, and know you by name - and the owners workout right next to you. The equipment is excellent and they continue to upgrade and make additions. Top notch in all ways. I highly recommend it based on my experience here over the past year.

3 drop ins and amazing coaches, environment and classes. If I’m back in town definitely will be back!

I dropped in several times in the last month as I was in Orlando for some work related training. If I lived here I would join this gym in a heartbeat. Trevor (the owner) promptly responded to my online request to drop in for the 2023 Open workouts and treated me like a regular member right away. The second I walked in the gym one of the coaches (Steve) greeted me and later introduced me to the class … so I felt right at home. All the members were super friendly and outgoing. Great community vibe. This is the best box I’ve ever been to. It’s a big gym with tons of space. Huge rigs with tons of equipment … all in great working order. The details of the WOD are displayed on a big TV so it’s easy to read and everyone can get right to work on the warmup when they arrive. The support I received from the coaches (Nancy and Steve) was amazing. They helped me achieve my best in the Open workouts I did there and for that I am grateful. Great CrossFit Gym. Highly recommend.

I've been around the Crossfit scene for many years and South Orlando Crossfit is one of the best. The trainers are consistent, professional and very knowledgeable. The gym is well equipped and maintained. This isn't a remotely operated chain. The Owners are wonderful members of the local community and frequently leading classes or getting a workout themselves.

My wife and I started working out at South Orlando Crossfit in 2017! We fell in love with the community of people and great coaches. We've been to several crossfit gyms and this is our favorite. The workouts are of course great but the personal feel and organic sense of community sets this place apart. 💪🏼

I dropped in for 3 days during the Crossfit Open season while I was in the area for work. Trevor, Angela and all of their coaches were extremely welcoming and inclusive. In 3 days I felt like this was my home gym! I highly recommend and I greatly look forward to coming back the next time I'm in the area. Many thanks!

Definitely the best Crossfit gym and community in Orlando. From beginners to experience athletes, I love how everyone helps each other and there’s always coaches around to guide you. Huge plus, the recovery room with cold plunges and infrared sauna it’s amazing. They offer free trials too.

I've been coming here for a few years and love it. I've grown in strength and fitness and appreciate the variation in workouts, the motivation of being in a group all doing the same thing, and the guidance of the coaches. This is the most successful and consistent I've been in my life in terms of working out. There's no pressure here to go beyond what's appropriate for your level (scaling is encouraged and options are given for all exercises). Everyone is really friendly and encouraging. Definitely recommend trying it out!

I love this place! The people and coaches are the best! Everyone is super welcoming and will help you achieve your goals whatever they are. You could come in looking for a good workout a few times a week or come in as a serious athlete and the coaches will support you and train you to hit your goals. I cannot recommend this place enough for anyone who’s looking to get in better shape. It’s not intimidating at all and if you have injuries the coaches will work with you to make sure you don’t re-injure. Trevor and Angela run a top tier gym and it’s definitely one of the best parts of my day when I come workout!

I joined South Orlando CrossFit seven months ago looking for a challenge and I found that and more. The coaches are knowledgeable and passionate about what they do and are always pushing to take your fitness to the next level. The owners, Trevor and Angela are a delight to work with and are always available to answer questions or correct your technique. I had to relocate and unfortunately have to look for another box, however I will always keep what I learned at South Orlando CrossFit with me in my fitness journey. I highly recommend South Orlando CrossFit to anybody looking to get an outstanding CrossFit experience in the Orlando area, you won’t regret it.

I did not expect to like CrossFit. Now that that is out of the way, I love this place. The coaching staff is fantastic and are always willing to work with me. That says a lot, because I'm pretty needy. I don't have a very athletic background, so I'm often (if not always) the slowest one in the gym, but they give me the perfect amount of encouragement to get me through the workouts. I never thought I would say I enjoy going to a gym, let alone look forward to coming back each time.

Dropped in here while in town for work. Super inviting, friendly and knowledgeable staff. Highly recommend!! A+ 100%

My wife and I dropped in at South Orlando Crossfit this past weekend and had a great experience. The gym space itself is great, the coaching was good, and they also had some great swag in stock so that we could rep our drop-in experience back home in Atlanta. We look forward to dropping in again in the future!

Great location, staff and equipment. Trevor and Angela were very welcoming and friendly. Big class at 5 pm but ample space for the workout. Will definitely visit again when I'm back in town!

Very welcoming and friendly members! Angela was an amazing coach and made it feel right at home. Was amazing to come workout in some nice warm weather after a cold winter up in New York! Thank you for the drop in South Orlando crossfit

We did a drop in for Open 22.3 and the staff and members were very supportive, encouraging, and welcoming. Great overall environment and professional coaches. Next time we are in Orlando this will be the Crossfit gym for us!