Unconventional Strength image

Unconventional Strength

Gym

👍👍 Charles combines years of experience and multiple backgrounds from physical therapy, functional movement coaching, to strength training to deliver a personalized experience that not only improves physical performance but empowers the individual to overcome chronic pain and long term issues. The gym... People often mention Jesse, training,


Address

419 E Michigan St #4, Orlando, FL 32806

Website

www.unconstrength.com

Contact

(407) 720-4104

Rating on Google Maps

5.00 (36 reviews)

Open on Google Maps

Working Hours

  • Saturday: Closed
  • Sunday: (Easter), 5 AM to 8 PM, Hours might differ
  • Monday: 5 AM to 8 PM
  • Tuesday: 5 AM to 8 PM
  • Wednesday: 5 AM to 8 PM
  • Thursday: 5 AM to 8 PM
  • Friday: 5 AM to 8 PM

Featured Reviews


Frequently mentioned in reviews: Jesse (13) training (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Daniel K. 2 years ago on Google
    Charles combines years of experience and multiple backgrounds from physical therapy, functional movement coaching, to strength training to deliver a personalized experience that not only improves physical performance but empowers the individual to overcome chronic pain and long term issues. The gym offers everything needed to accomplish this and is continually updated with new tools.
    2 people found this review helpful 👍

  • 5/5 Michael D. 2 years ago on Google
    Nice gym with a great trainer. I’ve known Charles for little over a year now and his pursuit of additional knowledge/ certifications has always impressed me. He’s always been a highly motivational and inspiring trainer that keeps us accountable. I came to him with knee, shoulder, lower and upper back pain before learning accessible and practical ways to reduce and eliminate the pain all together. Happy to say that I actually feel empowered about my fitness and more stable throughout my body than I have in my entire life.
    1 person found this review helpful 👍

  • 5/5 Margalie Fenelus R. 2 years ago on Google
    After my 2nd pregnancy, my body was unrecognizable. Not just from an appearance standpoint, but also having constant aches and pains. Training with Jesse has been a game changer. I'm feeling strong, getting more flexible and no more achy body (other than soreness after workouts). Best investment I've made for the longevity of having good health. You won't regret training with Jesse as his focus is on a true lifestyle change and I'm so happy I found his gym!! Highly recommended 👌🏾

  • 5/5 Teresita Carrion G. 2 years ago on Google
    I have worked with Shelly for almost two years and have seen very positive changes in my body and my mind. I love how she knows what I need and has designed a program that works for me!! Unconventional Strength is a great gym that gives you personalized training and trainers that will do the work, with you, to get you where you want to go. Jesse is very knowledgeable and completely invested in his clients. The gym is centrally located, clean, and with all the equipment any person who wants to do the work to become healthier and fit would need. Highly recommended!

  • 5/5 Michael C. 2 years ago on Google
    I tried several trainers, programs and classes, nothing comes close to what Jesse provides. After wasting countless hours navigating aimlessly in gyms not knowing what I was doing, getting hurt and not knowing how to accomplish my goals. I decided to meet with Jesse at the recommendation of a good friend. I never looked back. Jesse instructed me how to train effectively, without injury. If you are looking to improve mobility, lose weight and gain muscle, Jesse is your guy. He makes the workouts fun and extremely effective. Working with Jesse has truly changed my life and has provided me with the tools necessary to stay mobile and healthy.

  • 5/5 Brooke W. 2 years ago on Google
    I've been working with Shelly at Unconventional Strength for 6 months now, and have loved every minute of it! I highly recommend this gym. The trainers are helpful and knowledgable, it's always clean and well kept, and my custom program has been majorly beneficial to my post-injury recoveries. I highly recommend this business to anyone looking for amazingly talented trainers that can educate you on not only fitness, but overall wellness.

  • 5/5 Tom G. 2 years ago on Google
    I found Unconventional Strength while looking for a gym that would help me improve my mobility, range of motion and strength. Coach Jesse does a tremendous job of programming challenging sessions that are consistently evolving. I have lost weight, gained strength and am more mobile than I’ve ever been based on my time there.

  • 5/5 pete d. 2 years ago on Google
    Could not be any happier with the training, and customized workouts tailored to my goals that coach Jesse put together. He’s super knowledgeable in all aspects of health, movement, nutrition, and strength training. Highly recommend!

  • 5/5 Brittney C. 1 year ago on Google
    After training with multiple strength coaches as a college athlete, I can vouch that Jesse is the kind of coach you come across once in a lifetime! He is very up to date with the research on movement and applying it to his coaching. I worked with him this summer through private and semi-private sessions and it has changed my life. Overall I feel more athletic and comfortable, even with four herniated discs, he helped me feel as close as I have ever felt to normal again. I now trust the way I move and will continue to train with him remotely now that I have relocated. If you’re looking for a coach who will tailor a program exactly to what your body needs and hold you accountable, Jesse is the best. I saw exponential growth from start to finish and still notice a difference as I try new activities. Overall I am more comfortable being active and in less pain due to my injury because of my work with Jesse at Unconventional Strength!

  • 5/5 Thomas S. 7 years ago on Google
    Best gym/workout program I've ever belonged to. Very reasonably priced for the intensive and attentive coaching that you are buying. Family owned and operated by fitness experts (and nerds) who will work with you to achieve your goals. I'm always impressed by how they find ways to keep the workouts engaging and fun. As the name suggests, perfect form and function are the top priority, which was important to me having hurt myself multiple times while exercising in the past. I've never been in better shape, I'm very happy with results (member for 7 months now).


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