New Dimension is fantastic. If your are looking for high level training and rehab this is it. They helped me recover from shoulder and knee surgery. I will be using all of the services they provide for a long time.

The best decision I made was to come here! On my road to recovery from 2 major injuries, New Dimensions is helping me regain my life back! The 1:1 service is top notch! The equipments and therapies are an added bonus, And just when you think your done.....BOOM MOVEMENT & STRENGTH classes helps get those joints moving in all directions! I am amazed at what I've been able to accomplish in just 1 month....but even more so, I'm excited as to where I will be in 6 months!

Love ❤️ love ❤️ this team of wellness professionals. Getting in the best shape of your life is easier with them. Awesome holistic approach to mind and body!!!

New Dimensions Wellness was recommended to me for my daughter through some friends and we are truly happy with their services. My daughter plays soccer and tore her ACL about a year and a half ago but was still having some discomfort as she started to ramp up her trainings. About a month into her receiving their services, she’s feeling sooooo much better and we are grateful! The staff is very knowledgeable and kind. We can’t thank you all enough!

I sought relief due to months of persistent lower back and right hip discomfort. The pain had been constant, making it difficult for me to sit, sleep, or find any comfort. I had already consulted numerous therapists and chiropractors and was on the verge of resorting to a steroid shot for my back pain. However, in the past two days, I underwent two treatments that were unlike any therapy I had experienced before. Surprisingly, they were painless and effectively relieved the tension in my back and neck muscles, something no one had been able to achieve previously. I'm delighted to share that my firsthand experience was truly remarkable, and I am now free from pain for the first time in nearly a year. Instead of spending your money elsewhere, I highly recommend experiencing this top-tier treatment; you won't be disappointed.

I had searched all over for a wholistic solution for health. I finally found the holy grail! Physical therapy, performance training, nutrition, hyperbaric chamber, red lights, sauna, massage! I am in heaven and have never felt better. Body, mind and spirit!

New Dimensions is the best part of my week! Not enough stars available for this place! From the front desk to the amazing therapists, every part of this wellness club is amazing. I came in through a simple google review for physical therapist is my area and I’ve gotten way more than what I walked in for. My back has never felt better and the golf program with James has landed me more yards off the tee without straining my body! The best part of it is the personalized plans. The entire team is aware of your treatment plans and they work together to ensure you walk out feeling better! Get your alignment sessions and movement sessions! It will change your life! PS. If you want to realllllly change your life, get in the morning classes with Ally!!

A good friend of mine recommended new dimensions after having back surgery in March of 2022. I started with Brantley, Justin and the team for my physical therapy in May and fell in love with their process. I didn't realize all of the compensations my body had created from years of knee injuries playing basketball. Basically they taught me to walk again, move correctly, and then built strength from there. I've been in the program for a year and a half now and I feel stronger than ever. I recommend New Dimensions to everyone who complains about back pain, but also to anyone that wants to get out of the "old-school" gym routine and into a functional training program. I love these guys, you will too!

Found New Dimensions almost 9 months ago. I have never experienced a health-focused organization like this one. The entire team is incredible in both education and passion about people feeling their best. The customized approach they can offer to each individual client is top-tier. The best part is that ND is a one-stop shop with professionals in-house for all your needs including exercise, nutrition, massage and physical therapy and other modalities. I have personally benefited from this convenience and cancelled all other memberships since I get all I need here. I’ve come here nearly every single day since I first walked in. Can’t recommend this place enough. My only regret is not finding it sooner!

The Deep generous vibe of love, healing kindness and intelligence that Justin and his Team have everywhere is a true gift - thank you

I wish I could rate this place 6 stars. All of the therapists here are amazing and super welcoming! The facility is nice and clean, and I feel refreshed every time I come here. Amazing Job.

Very thorough on the cause and solution to your body’s discomfort. Definitely not just another chiropractor!

Every time I go here I simply feel amazing and even better when I leave. Helped me understand tremendously how my body should move and improved my fitness all the way.

This place has really helped to learn more about myself, and how to take care of my body for longevity and mental well-being. Best money I have spent in years. I recommend this to anyone.

I'm amazed by how the advanced therapies help me recover after exercise. I often go in with a sore arm and wrist, and leave feeling perfectly fine. I'm doing mostly red light therapy followed by the infrared sauna. I also tried my first group exercise class today. Everyone was so friendly and helpful. I managed to do it AND I enjoyed it. I highly recommend New Dimensions Wellness.

best PT. They helped me with all my back and knee pain. the comprehensive approach is second to none! A+

New Dimensions has been a game changer for my entire family. I am a 49 year female that has been athletic my whole life. The years of training have taken a toll. ND has given my body healing and my mind peace. In addition, my husband got relief for his chronic lower back pain. My 22 year old daughter has received physical therapy for various things and she feels like a new person. My youngest child who is 11 also goes to ND. He works with the golf pro Josh. He also works with Gunner and Eric on strength and mobility. He is always excited to go and his athletic performance is excelling. I grateful for everyone at ND…the entire team is amazing. ❤️😊

Best physical therapy and performance center in Orlando. The hyperbaric chamber helps me recover extremely fast so I can continue training BJJ daily!

New dimensions is a great place to get your athletic abilities to the next level as well to reach peak performance, the practices that they offer plus the amazing different types of recovery they have is great. I use them before any big soccer tournaments. Love these guys!

Best physical therapy in Orlando. Their wellness programs helped me feel the better than I ever had before. Highly recommended. I never have seen such a comprehensive approach to health care!

Came in for pt on shoulder injury. I’ve progressed wayyy faster than I ever expected thanks to these guys. Highly recommend for anyone who won’t settle for less than 100% (or better lol) in injury recovery and strengthening.

All Love Everything. That is the New Dimensions team's best saying, and it creates an environment of positivity, team work, and hope. If you've struggled with weight loss or minor aches and pains as you get older, New Dimensions has everything you need - just bring a little motivation for change. Start with the classes, stay for the proactive physical therapy, sauna, light therapy, craniosacral massage, NET, and more. They have helped me overcome hip and knee pain, as well as a random swelling on my elbow. I know that I'm going to be stronger, smarter, and healthier because of their care for natural movement long-term. I already am. They provided an approach to fitness that excited me so much that I moved from Nashville to Orlando. #noregrets

Ally showed this place to me and it is ahead of it’s time in the fitness community. Ally and Eric are fantastic instructors. I highly recommend the gym to all people looking to take their life back.

I suffered a very serious quad injury while training judo. My surgeon told me it was a potential career ending injury and at best would take 12 to 18 months to fully recover and at least 6 to 8 months before I could do most basic things. I was recommended to New Dimensions by a good friend and training partner who had previously worked with Justin. He and his team immediately put a plan together for my recovery process with modalities and exercises to make sure things were in place for when we got the green light for PT from the surgeon. After dealing with some unforseen delays from my surgeons office, which set me back 3 to 4 weeks, I finally started PT with New Dimensions at week 5 and within 3 months I was able to walk without my brace, lightly drill judo & Bjj and have full range of motion! I've now begun the strength phase, 8 months ahead of my surgeons prediction. I cannot thank Justin and Jeanna enough! I highly recommend New Dimensions to everyone! Good people, Good Energy Glenn ATT Black Boxx

This place is amazing. It’s helped me keep my body healthy and give me great recovery to any injuries I’ve sustained. It’s especially great because I do jiu jitsu and keeping a healthy body is very important. I definitely recommend this place!

This place has top notch facilities and phenomenal providers. Special thanks to Gunner as his classes help much of my back issues. If you need treatment In central Florida this is the place to be hands down!

New Dimensions has helped me rehabilitate my back and my knees. Doing cheerleading g is a difficult sport and New Dimensions Wellness programs help me keep my body healthy and performing. They are simply the best!

Every time I come here I feel a special vibe. Their physical therapy and fitness programs are top notch. They keep me feeling good year round and if I ever get injured training BJJ they are here to fix me up! They help me with my body, my nutrition and my mind. I love this place.

I went to new dimension to get help with neck and spine pain I was having as a result of jiu jitsu training. Within a few minutes of them having me perform specific movements, they were able to see what the specific issue was. Instead of suggesting I come back continually, they recorded the rehab movements I needed to do and suggested a routine I could do at home. They truly wanted to help and were not just looking for profits. The sauna and red light therapy at the end had me feeling better than ever! This place is amazing and I will be back!

New Dimensions Wellness has built a well educated and experienced team of medical, mental, and nutrition professionals. All treatment is masterfully designed and custom fit for each persons individual needs. The wide range of clientele is comforting and everyone quickly becomes like family.

My 8th grade daughter has been coming here for 8 weeks now to help with a groin tear. Each therapist/trainer has given her individual care above and beyond! You get the whole package at New Dimensions. From her personal training sessions to all of the modalities, her groin is healed and she is back on the field! We are choosing to continue with two sessions a week just as a preventative measure as well as to continue building her strength, speed, endurance, mobility and nutrition. I highly recommend New Dimensions for all ages!