Most amazing experience ever. I have been to a lot of gyms and they do not hold a candle to this fine establishment. Amazing trainers that are very positive but firm. Great space and location. Do not look at the price but rather the value of you get in return that is priceless. Highly recommended for all levels of fitness training - Karim

Quick but intense workout, on-site trainers, heart rate monitor, personable community and staff who very friendly and who always know your name and of course kickboxing! I love it!! Highly recommend. Great results no matter your fitness level!

The best place to workout!!!

Wow our 6 week challenge is 100% complete ! I am so proud to say I hit my goals. Smashed them actually ! Todd Hastings, Emily Hastings and their wonderful team are fantastic. Great energy, great vibe, great workouts and that gave us GREAT RESULTS ! I lost 20.8 lbs and 9.5% body fat THANK YOU 9Rounds team !

Great support for a dynamic workout...you will get results!

What an amazing place!!! I completed the 6week trial and lost 6.1%body fat! The workouts were fun and so upbeat. The trainers were great to motivate you through all of it! The meals were simple to follow and great recipes were provided. I would definitely recommend 9Rounds to family and friends! There was never a day that I didn't leave covered in sweat with a huge smile on my face!

The best way I have found to working out. Did the 6 week challenge and shredded over 10% body fat by sticking to the program they provided. The workouts are amazing and the staff keep you fully motivated throughout the 9 rounds. They always pushed me to give it my all during my workout. By far the best way I have found to get back in shape. You get cardio, weights and resistance training all within one work out. I would recommend this work out for everyone. It doesn't matter if you have limitations, they will work with you to get you to your goal. This place is a great place with great people and amazing environment.

9Round is awesome! The staff are friendly, energetic, supportive! The place is clean with great equipment... Well worth every penny!

Right after the new year I started the 6 week challenge only this 9round offers. After the initial meeting I noticed I can't lose if I keep up my part of the bargain, which I did. The only thing I lost was body fat and weight. So logically I signed up because the results were phenomenal for someone who has had only bad eating and lifestyle habits. I put my mind to it and learned to have quick and easy meal preps so I never had an excuse not to eat right, and incorported 3 workouts a week around my schedule and child care (I have 3 boys under the age of 5). I had no excuse not to be successful and the tips I learned is what helped me get there. The location is great as there is ample parking, in and out in 35 mins tops, amazing vibe in the gym, phenomenal trainers that push you and the owners are a family so their heart and devotion is in this place which you can't help but notice. I'm so happy I did this for myself and my little family.

The best thing about my 9round are the high energy trainers who genuinely care, encourage and support me on my journey to a better healthier fitter me. Thanks 9round Orleans!

9ROUND is awesome! It's clean no matter when you go workout! Always friendly and inviting. The workouts are only 30mins but it'll be the hardest 30mins workout you'll do. Todd is the man and you should go in and try it out and see if you have what it takes. Nothing but good things to say about 9ROUND!

I participated in the 6 week challenge at 9 rounds and what a difference 6 weeks can make! The staff are awesome and the meal plans they provide work extremely well! The support group that you get to be a part of is so positive and definitely helps keep you on track! I highly recommend this to anyone who wants to change there life for the better and live a healthier lifestyle in their future! You guys rock!

Simplicity and the concept of in and out with a great sweat! Staff!

I can't do regular gyms. I get bored within 10 minutes and there's no motivation. Last month I saw an ad on Facebook regarding 9 rounds Orleans. I looked into it. With my work schedule, I can't go to specifically timed classes. But at 9 rounds, there's no timed classes PLUS you never have to wait to get started PLUS it's only 30 minutes. The trainers are awesome and fun. And the results? I lost 20lbs in my first 4 weeks. And no I'm NOT starving myself. I just eat right and go to 9 rounds 3 times a week. You just can't go wrong!

I did the 6 week challenge with 9 rounds and loved it! I lost 3 percent body fat and 10 lbs. The workouts are great and so much fun. The trainers are always there to help, full of energy and committed to helping you reach your goal. I recommend this gym to everyone!

Here are so many reasons why I love 9ROUND. 1. Different workout every day 2. Freestyle sparring 3. The trainers are awesome! 4. The owner is amazing! 5. The contests and games make working out fun 6. The CHOW (Challenge of the week) 7. The location 8. Fresh fruit Friday 9. Everyone knows your name when you walk in. 10. Who doesn't have 30 minutes in a day?

Fantastic, friendly staff who are always welcoming and helpful. I've been coming here for years. When I first started I wasn't in great shape and I was nervous about a gym environment, but I quickly found that I didn't need to worry at all. The staff make workouts fun, and my fellow gym-goers have always been delightful!

I’d been looking for a gym that would get my butt in shape while I’d be in Ottawa for 2 months and I’m so happy I stumbled upon 9Round Trim. Although I was a bit intimidated at first with my little knowledge of boxing, from the moment I walked in, Lisa made me feel incredibly welcome and over time, it felt like I’d joined the family. I was pushed to my limits every single session and helped along the way by each of their amazing staff - Lisa, Leigh-Anne, Jo, Natalie, Alex and Alex, Sparky, and the list goes on and on… I loved the variety of workouts every day, the groovy tunes, the encouraging words, the laughs, the torturous freestyles. I’m honestly very sad that I won’t be in the city to enjoy having this be my home gym on a regular basis. But rest assured I’ll be back anytime I’m in Ottawa for a visit! Highly recommend 9Round, and especially this team. Thank you to everyone! Until next time 😊

Just had the most intense 30 minute workout at 9Round Orleans. Was greeted with a smile by Leigh-Anne as soon as I walked in the door. After 2 minutes of taking down your contact info it’s right down to business! 9, three minute rounds of pure butt-kicking! Leigh-Anne was encouraging and instructing me the entire way while offering corrections on form and technique. As a fit person, I was humbled quick! (Right around Round 5). Once finished, the feeling of accomplishment is immediate! What a great feeling and an amazing workout! What’s nice is they cater to all ages and all body types! The flexibility of walk-ins or monthly subscriptions offers even someone with the busiest schedule the opportunity to come in and get an intense and rewarding sweat session in! Thank you Leigh-Anne! Already looking forward to my next workout!

The atmosphere, the trainers and the members are awesome. I've been a member for almost 3 years and stil enjoy every minutes of it! Thanks to the best trainers who motivate and help me getting in the best shape I've ever been in my life. Thank you 9Round!

Always an amazing workout surrounded by positivity and amazing trainers! Different workouts every day that push you and are highly motivating. Great workout, great atmosphere, great people - highly recommend!

I love the diversity of it. There's no routine there. The trainers are extremely awesome and make you feel welcome even though you're just getting started. Great location. It's getting me in shape and I'm doing so in style, because those kickboxing gloves make me look like a badass! :) I would strongly recommend this to anyone looking to get in shape who also wish to enjoy the process. Versus just staring at a wall running on a treadmill.

best place to go to. It makes you feel good, look good and best of all quick . Just 30 minutes of your day can change your whole life. 9Round Orleans 5160 Inness is the only gym that has trainers who really cares about their members, as if they were family to them! Keep up the good work 9Round :)!

Trainers are awesome, workouts are quick, effective and fun.

Between working shifts and kids I let my weight and health get away from me. I join 9 round gym 6 weeks ago and they helped me get back in shape in 6 weeks I lost 31.1 lbs and I am down to 13% body fat. Best of all I have lots of energy and feel great. Thanks to the trainers especially Laura who is there every morning of the week to help kick my butt and start my days right.

Great staff and clean facility! Great workout!

Great atmosphere they really push you to succeed. I love it

Great format, predefined circuit class with no fixed start time. Just show up and go! Really low ratio of members to trainers at all times. Trainers are all really friendly, knowledgeable and motivating.

They have amazing staff at this location. They listen to you if you have any injuries they will customize the workout. 9round is fun and hard and it’s much better than just going to your regular gym. Last but not least, Lisa is amazing and really cares about your fitness goals.

I love 9round! I like that it's quick but intense. 30 minutes of full body workout. Always new workout everyday! Plus the trainers are awesome, always pumping us up and helping at each station. It's fun!

A quick and fun way to get in your daily workout. The staff are very kind and supportive regardless of where you are in your fitness journey.

The 9round trainers are motivating and will help you get the most out of your 30-minute workout. The music and atmosphere get you in the mood to sweat every time you walk in the doors. My favourite round is 'freestyle' - even though I am TERRIBLE at it. All I can do is laugh at my incoordination and keep on punching!

I've been going to this gym for almost 4 years. Absolutely amazing workouts and atmosphere! Best 30 minutes of my day.

Small, welcoming and clear workout format. Friendly owner who will give you good jab tips!

It is a well organized, positive and enjoyable environment . The communication of the trainers to the clients is excellent . I would highly recommend 9 round to anyone

I have finally found my Ultimate Workout! 9 Round Orleans is AWESOME all around. Awesome workouts that change daily, awesome trainers that keep you motivated and an awesome Owner, Leigh-Anne Donovan who really shows you that she cares about YOU and your health!! No classes means no waiting around!! Get in and get it done! Everyone is very friendly, welcoming and I am so happy that I am a member of the 9 Round Orleans Family since 2017!! Best work out EVER!!!! And during Covid, I have only experienced the most amazing cleaning protocols in effect. I am beyond comfortable and feel 100% safe working out at my 9Round gym!

The best 30 minutes of my day and the wonderful trainers. I always look forward to go to 9rounds.

Great workout in a short amount of time! Better yet, there are no class times-- it's a circuit, and you show up any time and just hop on when a new round begins. This makes it much easier to accommodate almost anyone's schedule. Staff is friendly, great atmosphere, would definitely recommend!

Love it!!!! I don't have to stress about being late for a class. I can start my personalized workout as soon as I get to the gym!

Never thought to work out 4-5 times per week but with those guys they can get the maximum out of you. I look forward every day to finish work and go there . Friendly environment and sweet staff. Happy to meet people like Todd and Emily . Good luck guys.

I like that it's a great workout that doesn't require a lot of time. It's also great that you can walk in anytime without having to book a time slot. (Flexibility) The staff. Friendly and experienced, you really get a sense that the are almost like a personal trainer.

Best gym I've ever been too! Started in January 2018 and been going 3 to 6 days a week since! The staff are BEYOND amazing; always pumping you up and helping you at at each station. The music is blasting, you can watch your heart rate while working out, and there's no set class time. I LOVE IT!!!

Fun, high-intensity, full-body workouts and incredible results - in just 30 minutes! 9Round Orleans trainers are highly motivating and supportive of their members. I encourage anyone who wants to change their lifestyle, experience a new type of workout or let off some steam to come in for a workout - you won't regret it! I've struggled to find a gym and type of workout that I enjoy, and I can say that 9Round is the solution.

Best gym I've ever joined. It is the only place where I have seen real results. It's easy to fit into a busy work week and family life .35 mins total of high intensity workouts. Concept is great! Trainers are motivating and somehow know everybody's name. It's like a healthy version of "Cheers". I can't wait to go every morning. Thanks 9rounds for making me fit and strong again!

Excellent work out! Fast and coaches are auper motivating! Best place ever!

Staff make this place tick well. Love it!!!

Ultimate training

Awesome trainers and quick intense workouts

Super workout. Trainers are motivated and it is a great place to start your day!

I cannot recommend this gym enough!!! I don't know what's better...the workout or the staff! Every experience is fresh and new and no matter my energy level heading into my workout, I feel like a million bucks by the end of it. The addition of specialty days like 80's day, beach day and Cinco de Mayo are so much fun!!! Also, when I participate in the challenges I push myself to my outer limits and see results almost immediately! Take that first step like I did and come in for that first workout. YOU GOT THIS!!!

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I love everything about 9round! Killer workouts, excellent trainers, awesome atmosphere! I wake up very early every morning excited to go workout. I am very happy to be a 9 rounder! I also love the concept of heart rate training. It keeps me motivated to push hard and I love to get the email summary to see how well I did. I would recommend 9 round to anyone! It is the best!

My 9Round "experience" is one of the best I have ever experienced!! I have been a member for the last 4 years and couldn't be happier!!! I have also been a member of many other gyms but 9Rounds is truly the best fit for me! The amazing friendly atmosphere right from the Owner and Manager down to all the terrific Trainers is awesome! They truly work you hard but will also change up to accommodate any injuries or current health issues. Their knowledge is 100% as they will continue to monitor you each work out to ensure you are performing at peak and completing the exercises properly to avoid any possible injury. The Trainer led One on One pad work is one of my most favourites and is truly amazing work out and is sure to get your heart racing!! And the music is always on point!!!! :) This gym is a Family and I am so happy to be a part of the 9Round Family for the last 4 years!!! I look forward to my daily butt kicking with a smile! :) Even those darn Burpees....

My experience at 9 rounds is incredibly motivating and positive. Knowing that a trainer and coach will be there pushing you every single time ensures that your workout will be a sweaty one! I love the format with the 9x3 minute rounds, it just goes by so fast. I love my gym.

The atmosphere at the gym is what keeps us coming back again and again as a family. The trainers are friendly, motivating, encouraging and inspiring! We always walk in with a smile and leave smiling after our 30 minute workout. We can’t say enough good things about each one of the trainers and this gym. The 9ROUND family has become a very important part of our daily life. We feel stronger every day. THANKS to the team. -North, Letterkenny, Bulldog and sister

I love 9 Rounds Orleans so much!! It has impacted my life in such a positive way. The staff, the environment and the gym members add to my experience every single workout! I have seen such improvement in my mental and physical health. I am so grateful for 9 Rounds. I highly recommend this fun gym!! Thank you 9 Rounds!!

This has been my second home for almost 4 years now. Trainers are highly motivating and encouraging. I can't thank them enough for helping me stay on track. I just achieved my 1000 workout milestone and it wouldn't have been possible without the positive environment. Thanks 9round! Lynne