Barre class is my favorite workout! Love the tiny movements, but working all of the muscles. Secret Physique is my go to, Jenny is amazing and only hires the best of the best for instructors! Everyone should try this studio and any of their amazing classes!

I have been going to Secret Physique since it was located in Quincy! Now it’s in Braintree and the new studio is so nice. It’s my favorite workout, it’s challenging but fun and all the instructors are great! They even offer virtual sessions which is a nice bonus.

Best barre studio by far! Music is so motivating, instructors will guide you and show you if you need adjustments, the atmosphere is so genuine and nice, beautiful studio & competitive prices! Highly recommend!!!

Secret Physique Studios is THE hidden gem of the South Shore. This is by far the best workout anyone could ask for. It focuses on low intensity strength training, flexibility, and endurance. It's owner Jenny personally choreographs all the routines and her professional dance experience shows through. I found Secret Physique before I got married and it was the best thing I could have done to get toned before my wedding day. I continued going throughout my first pregnancy and it has helped me stay fit and active. Whenever I get any compliments on how I stayed so athletic while pregnant, I just want to brag about Jenny, her Secret Physique classes, and all the ladies that teach there. All the instructors are friendly and welcoming, and the studio fosters a sense of community. I am very glad this place exists and couldn't recommend it more to anyone looking for fun, low intensity workouts.

Secret physique studio is my 2nd home! The community is really friendly and fun and I get so much out of the different classes that are offered. Barre is my absolute favorite class. I’ve built so much strength, flexibility and toning through this class and the variations offered over the years. I love that the instructors are so knowledgeable in the practice and help you with the correct form and with any modifications to continuously develop where you are at, and where you want to get.

I have been a client at Secret Physique for over 10 years. The energy, the workouts and the people keep you coming back. Best Barre classes Ive ever taken and they are always adding new workouts to challenge you . Do yourself a favor and check it out, you’ll be so happy you did.

Secret Physique has the best classes. A great way to stay in shape. The online presence is a plus! Love the new Mix class.…changes things up to keep it fresh and challenging!

This month starts my fourth year at Secret Physique. Not having done much of anything in fitness for about 6 years, I was a little nervous starting. Not only have I never had a bad class, but I have experienced amazing results (3xs/week). Kudos to owner Jenny for running such a professional business. The concept works, and the classes -- taught by caring, knowledgeable instructors -- are effective! Last week I took a Pound class for the first time. It was fabulous. I remain excited about what is to come!