Stephen is the best trainer I’ve ever had! From day one we clicked. He made me feel comfortable and really understood my needs. If you’re looking for someone who know his stuff, cares about his clients and will make your workout enjoyable he’s your guy!

Phenomenal coach and trainer. I work out with Stephen 3x per week and he always keeps it fun and engaging while accomplishing our training goals. Great for any age client with any fitness goals. He also trains with my wife and teenage kids.

Stephen does an absolute amazing job of listening to his clients and helping them achieve their goals. For far too long, I tried to “wing it” when it working out and never saw the results I wanted. In my short time working with Stephen, I have been nothing short of impressed with how he truly cares for the success of everyone he works with!

I did group training with Stephen this summer and he was a great trainer! He was very encouraging and flexible with my schedule! He always had a different workout planned and made it very enjoyable!

I don’t think any trainer will ever compare to Stephen and I’m so glad my friend referred me to him. He’s the kindest, most passionate, and encouraging coach/trainer I’ve ever had. He doesn’t just restrict his help to your scheduled session time and has no problem sending you a workout to do at home on your own time if you ask. He’s always thinking about what equipment he can try to bring in that will help and be of benefit to his clients. I never thought I’d be able to do the Olympic lifts or stick with a consistent gym routine that’s early in the morning, but Stephens been the one to get me to where I’m at. And he makes the sessions so much fun and the workouts are what I look forward to every week.

I’ve been training with Stephen for 3 months and have made some serious strength gains. His workouts are always interesting as he mixes things up and really understands the body.

I’ve worked with many trainers over the years, no one has cared or took the time like Stephen does. Super excited to continue and keep working towards my goals.

Not just another Trainer - Stephen is anything but “another Trainer”. What makes him different? His dedication to his Clients and their personal growth on their schedule. Working with Stephen has changed my overall thought process to weight training or training your body in general. He takes the time to look at your nutrition, he watches the way your body reacts to each different exercise he gives you and makes corrections to form or weight as needed. He’s really “all in” when working with a Client. If I could clone him for all my Friends & Family outside of the Phoenix area… I would.

I have a membership to a fitness center, but I go here for resistance training. John Wilcox is my trainer and he's one of the best. I've had 6 or 7 trainers over the last 11 years, and John is tops! I highly recommend this place.

I have had many trainers over the years, and I can say with confidence, that Stephen Thompson is one of the top trainers in Arizona. Not only is Stephen an expert in physical fitness, he is also an expert in nutrition, rest & recovery, and motivation. A key difference that I noticed about Stephen, is that he takes the time to really know his clients and genuinely cares about us. By doing this, Stephen meets me where I am and knows how to keep me motivated, knows about my past injuries- to ensure that my personal program strengthens these injuries for full recovery, and develops a program that is designed specifically for my success. I am a busy professional that travels frequently and a mother, Stephen provides flexibility and accommodates my life, such as providing workouts or recovery sessions that I can do while I travel. As I continue to age, it is very important to me to maintain my bone density, muscle mass, flexibility, and cardiovascular health, all so that I can continue to enjoy my active lifestyle, participate in the life of my future generations, and to live each day to the fullest and filled with joy – Stephen Thompson is the perfect partner for this journey.