Sol CrossFit image

Sol CrossFit

Gym • Personal trainer • Physical fitness program • Womens personal trainer

đź‘Ťđź‘Ť We dropped into Sol CrossFit when we were visiting Phoenix for three weeks. The coaches were super helpful, the facility is stacked with everything you could ever want or need, and they were so accommodating. We wish we could be there as regular members :) 11/10 recommend. People often mention great, coaches, CrossFit, time, love, workout, Crossfit, staff, fitness, recommend,


Address

3647 E Indian School Rd, Phoenix, AZ 85018

Website

www.solcrossfit.com

Contact

(602) 762-5196

Rating on Google Maps

5.00 (119 reviews)

Open on Google Maps

Working Hours

  • Tuesday: 5 to 10 AM, 12 to 1 PM, 4:15 to 8:15 PM
  • Wednesday: 5 to 10 AM, 12 to 1 PM, 4:15 to 8:15 PM
  • Thursday: 5 to 10 AM, 12 to 1 PM, 4:15 to 8:15 PM
  • Friday: 5 to 10 AM, 12 to 1 PM, 4:15 to 7:15 PM
  • Saturday: 7 to 11 AM
  • Sunday: 9 to 11 AM
  • Monday: 5 to 10 AM, 12 to 1 PM, 4:15 to 8:15 PM

Featured Reviews


Frequently mentioned in reviews: great (32) coaches (22) CrossFit (17) time (17) love (17) workout (12) Crossfit (12) staff (11) fitness (11) recommend (11)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Michael C. 4 years ago on Google
    It’s a great place to come and work out with lots of support and assistance. The staff is extremely helpful and very supportive. The environment is family-friendly and creates a culture where everyone fits in regardless of body shape Fitness experience. The trainers works with every level and create modifications to help build muscle memory and help everyone achieve there personal goals.
    1 person found this review helpful đź‘Ť

  • 5/5 Zachary P. 4 years ago on Google
    Excellent excellent gym! I’ve gone there for almost 2 months and seen positive changes in my body. More energy throughout the day as well because of the meal plans Hannah provided me. I don’t know of a better fitness and nutrition combo around. Staff and other members are enjoyable and kind. Must check it out!!
    1 person found this review helpful đź‘Ť

  • 5/5 Shana M. 2 years ago on Google
    We dropped into Sol CrossFit when we were visiting Phoenix for three weeks. The coaches were super helpful, the facility is stacked with everything you could ever want or need, and they were so accommodating. We wish we could be there as regular members :) 11/10 recommend.
    1 person found this review helpful đź‘Ť

  • 5/5 KellI C. 2 years ago on Google
    I haven’t worked out at Sol for awhile now as I had a baby and moved to the west side of town. I recently started to get back into CrossFit again and can’t come back to Sol as it’s too far away from my new home unfortunately.. But I attended Sol for over 3 years. Being at a different gym now.. I’m going to tell you why Sol is different and amazing. I miss it often and hope I move back closer someday. Sol made me feel like I had a second family. Someone greeted me every time I walked in the door. I got to shake everyone’s hand before the class started and meet someone new each time. The coaches cheered me on when I felt like dying during a workout. They gave me feedback on how I was doing and helped me become better. They made me laugh all the time.. like tears laughing. They built me up when my confidence was low. They truly care. They invited me to BBQs and parties like one big extended family. And most importantly.. they changed my life. Not just from work outs.. but their ability to connect with me on a deeper level. I love the owner Lance. I love Jessie. I love the coaches. I love my memories there. I love the other crossfitters there. If you are considering trying CrossFit.. this is the best in the valley. You won’t be disappointed. Hands down.. my favorite gym forever! I haven’t found this environment anywhere else.
    1 person found this review helpful đź‘Ť

  • 5/5 Demetria B. 4 years ago on Google
    They make work for it. I see a sea of people running, working out. Wish i could afford training like that, i stopped in the staff and trainers all super friendly. I have fitness goals but it's a bit pricey and i can go to those meatmarket style gyms. i love their motivation style and straight down to it training. If they have a spring special, I'm signing up.
    1 person found this review helpful đź‘Ť

  • 5/5 Zach P. 4 years ago on Google
    My experience at Sol has been nothing short of a great experience. Coaches, other members, and facility is a great fit. Folded right into the mix. Have to say it’s been informative, inspiring, and a good time! Highly recommend giving it a try.

  • 5/5 Don P. 2 years ago on Google
    Love this place, what a surprise to come across such a well equipped facility. Allison’s coaching was professional and helpful, she was always trying to offer helpful tips.💪

  • 5/5 William L. 4 years ago on Google
    Great place, great people, great equipment.

  • 5/5 Seth D. 4 years ago on Google
    Sol Crossfit is an amazing place to grow friendships as well as strength! Love coming here!

  • 5/5 Tywan A. 4 years ago on Google
    Absolutely the best in town!

  • 5/5 Matt 4 years ago on Google
    Have enjoyed this place for many years!

  • 5/5 Michael C. 4 years ago on Google
    This isn’t just a CrossFit gym it’s a community. Awesome coaches and great friends!

  • 5/5 ryan r. 4 years ago on Google
    I leave this review for anybody that’s trying to improve their current health condition maybe even a bit of social your social life as well. SOL Crossfit has been part of the Phoenix/Arizona community for quite some time now and for me I think it’s the best place for fitness. This Gym is ran by amazing coaches, great ownership, Lance and Linda Manywounds. I speak highly of them, they can improve your current health conditions while enjoying a wonderful environment. All the coaches are supportive, they will surround you with a lot of love and motivation. I have been a member for 5 years. From 35-41 years of age, I have been in the best shape of my life.

  • 5/5 Samantha R. 4 years ago on Google
    I LOVE this place. I learned how to deadlift correctly here and have been loving it ever since!! At first crossfit used to intimidate me but from the first moment we walked into Sol l, my sister & I knew we found our crossfit family. I’ve grown confidence and unleashed my inner badass. The trainers are all so friendly and helpful that anyone can start at any level. I start my morning here & I wouldn’t have it any other way!!

  • 5/5 Megan F. 4 years ago on Google
    Absolutely love this box! I have been coming for about 2 months now. Excellent coaching, has such a great atmosphere! Everyone is always super supportive and there's always events being held. The WODs are challenging and always a good time, you are sure to break a sweat 🙌. You can also track your progress and check out the daily WODs on the app.

  • 5/5 Amanda E. 4 years ago on Google
    The members and the staff truly make this place special:) Thank you for your encouragement and expertise.

  • 5/5 Sam T. 4 years ago on Google
    Great place and made me feel totally welcome! First time crossfitter and they were more than willing to show me new techniques, the energy is amazing and the other people are supportive! Overall great place and highly recommended!!

  • 5/5 Jason L. 4 years ago on Google
    Awesome experience, great coaches and perfect location to put in the work to live a better life.

  • 5/5 Kristian p. 4 years ago on Google
    Great workouts and great coaches ... that helped me ALOT with correct techniques on different olympic lifts. the other athletes are great as well. I would highly recommend Sol to anyone that wants to be a better version of themselves.

  • 5/5 Amy S. 4 years ago on Google
    Finding the right place to workout can be tough. Sol Crossfit is ego-less, clean, friendly, and has quality coaches. You can try it for 2 weeks free! Try it! You’ll love it.

  • 5/5 Amanda L. 4 years ago on Google
    Sol has something for every level of Crossfitter. The coaches are knowledgable and helpful. I look forward to getting my workout in daily.

  • 5/5 Ian D. 3 years ago on Google
    Second hand experience: my sister completed the 12.2 with a great coach.

  • 5/5 Amy D. 4 years ago on Google
    I love this Gym! I have never been a "Gym Person" until a year and a half ago when I joined Sol CrossFit on a whim. The staff here is AMAZING, I appreciated how comfortable they made me feel from the start. The changes I have seen in my fitness have been more than I could have hoped for and it is all thanks to the trainers, they are great at motivating while teaching me the skills to improve my fitness safely. The Gym itself now feels like a little family, I look forward to going and am always motivated when I leave.

  • 5/5 John G. 1 year ago on Google
    We did a drop-in to close out our vacation! An awesome experience! Will definitely be back if we are in Phoenix!

  • 5/5 Dana D. 1 year ago on Google
    I died and came back to life again and it's a love hate relationship after every workout but it's all worth it. Everyone at Sol is very welcoming and patient. Go check it out, they have a 14 day free trial!

  • 5/5 John T. 1 year ago on Google
    Dropped in for three days while I was in town for work and had a great experience. Coaches Bryon and Karen were welcoming, knowledgeable, and made me feel like a long term member. Gym is super clean and well organized, and everyone’s friendly and approachable. Will definitely be back if I’m ever in town again!

  • 5/5 Nathan M. 1 year ago on Google
    I came in last week for a drop in class while visiting Phoenix for a business trip. The small class size was great. The coach was welcoming and started class on time. He was very focused on technique and ensured we knew the WOD and how to lift safely before moving on. The equipment is top notch and the entire gym was very clean. Overall I had a great time and will definitely be back next time our conference returns to Phoenix.

  • 5/5 Megan B. 8 months ago on Google
    I have been to MANY crossfit gyms and Sol CrossFit has been one of my favorites. It is by far the cleanest, and most organized, crossfit gym I have ever been to. The members are very friendly and welcoming. The coaches that I have worked with have been great when it comes to running a class, staying engaged, and paying attention to everyone in the class. The gym is big enough to allow for open gym/extra work during class times which is nice. If you are in the area I highly recommend checking them out!

  • 5/5 Mina B. 6 months ago on Google
    One of my favorite places in the world. Great workouts, great people, and a GREAT culture. I love this gym!

  • 5/5 Mary Z. 4 years ago on Google
    I really enjoy working out at Sol Crossfit! I used to work out with personal trainers and this is the 1 workout where I get the same results as I did working with my old trainer in NYC. I love how they change up the workouts everyday and you are in and out in 1 hour. Lance, Mike, Chris, Bryan and the other trainers take the time to help me with my form and pushing myself. It's the best workout!!

  • 5/5 Olga K. 4 years ago on Google
    I had NO CrossFit experience when I started over 6 months ago. I was just tired of working out and not seeing results. That won’t happen here. Classes are tough, but the results you see are amazing. The coaches are both informative and supportive! They work with you on anything and everything! Sol CrossFit is definitely a gem and I highly recommend it!

  • 5/5 Nick G. 4 years ago on Google
    This is the first and only CrossFit box I've ever been a part of and it truly feels like home. All of the coaches are awesome and take the time to welcome new members and make sure your technique is right. I've been a member for about a year and I've learned so much. I couldn't imagine going anywhere else. Tons of class times to meet any schedule. Awesome place to be a part of!

  • 5/5 E R. 4 years ago on Google
    Walked in yrs ago(8/2014) to see what Crossfit was all about. Even stopped by two other places which (will go unnamed) were nothing like Sol; the crew & members there are the best. A welcoming environment and even for a newbie to CrossFit. I drive by 2 other box places but will go out of my way for this location, totally worth it!! Currently even working out with a hand injury which they are great with providing workout modifications. Love my Sol-mates!

  • 5/5 darren h. 4 years ago on Google
    I have been training at Sol since it opened. It has become an essential part of my lifestyle. The entire staff is amazing. The coaches are super knowledgeable and really make everyone feel welcome and comfortable. I have been working out for 30 years. I used spend a lot of time and energy planning my workouts to be the best for me and help me reach my goals. Now, I have don't have to think about or plan anything. Sol Crossfit"s programming is unbeatable and so intelligently administered. Weather you're someone that wants not be "out of breath" after walking a few flights of stairs or an elite athlete come to Sol. It's neighborhood friendly feel and it's commit to helping everyone is unbeatable. It's more than a place to workout its a place to thrive!

  • 5/5 Marissa R. 4 years ago on Google
    Sol is a great community and a great place for a good workout. The coaches are very attentive and want to help you reach your goals! Highly recommend for anyone looking for a solid gym in Phoenix

  • 5/5 Will N. 4 years ago on Google
    I've been going to Sol CrossFit for just over a year now. I originally intended to go in just once or twice per week to supplement my other exercise activities, but I quickly found myself going more and more often and putting the supplemental exercise on the back burner. Fast forward to a year later, and my wife has joined the gym, we both go several days per week, and we've both made tremendous strides in our fitness and wellness. CrossFit, in general, in my opinion, has a lot of benefits from coaching to group exercise, but Sol is special. The coaches make you feel supported and are excellent teachers when it comes to proper form on all of the exercises; the other CrossFitters are welcoming from moment you first walk in, and many have become friends that my wife and I will join for dinner or coffee; and the atmosphere is ALL positive! The environment is one of a community with a shared goal of getting a good workout in and going on with their day to work, be with family and friends, etc. I'm so grateful I found this gym, and I highly recommend them to anyone looking to begin or improve in their fitness journey, make friends and be part of a community, or just to spend a really good hour of their time!

  • 5/5 Sean G. 4 years ago on Google
    I went in with no idea how I would do or feel after one class. The support and friendliness I felt was beyond my expectations. I was given confidence and strength with the help I got. I can’t wait to see what the future holds for me and my relationship with Sol CrossFit

  • 5/5 Hana C. 4 years ago on Google
    Sol Crossfit has become my workout family over the past couple years. It is such a huge part of my life, as we share our journey toward health and fitness goals. The coaches have been amazing, encouraging and motivating me to consistently progress and raise to the challenge. I didn’t know that fitness could be this much fun!

  • 5/5 Jasmine W. 4 years ago on Google
    Spacious, great equipment and helpful instructors.

  • 5/5 Will W. 4 years ago on Google
    Coaches that absolutely care about your progress partnered with workouts that challenge you no matter what level fitness you are. They will welcome all new comers with open arms. Worth every minute and dollar spent there.

  • 5/5 Rachel N. 4 years ago on Google
    Had to get a workout in while I was in Phoenix for a few days, dropped into Sol Crossfit and it was so great! Everything was really clean and the coach made me feel welcome and safe!! Would definitely love to drop back in when I’m back! 💙💙💙

  • 5/5 David C. 4 years ago on Google
    I am in the best shape of my life, after two years at Sol. There is a real camaraderie among everyone here. The coaches are great. Trust me, you will keep coming back!

  • 5/5 Joe B. 4 years ago on Google
    The best Crossfit in Phoenix! Staff is awesome, workouts are great!

  • 5/5 Margaret R. 4 years ago on Google
    Outstanding crossfit gym! All of the coaches are wonderful, there is plenty of equipment that is in excellent condition, and plenty of options for class times. I highly recommend for anyone who is thinking about starting crossfit or experienced crossfitters who are new to the area. My only request is I would love for them to open a 2nd location in south Tempe :)

  • 5/5 Sharon P. 4 years ago on Google
    Sol CrossFit has been a daily part of my life for over 5 years! The coaches are like family and are eager to give praise and corrective feedback. They modify my workouts when I need it, and the programming has literally transformed my body. They care about you and want to help you to be the healthiest and fittest YOU! The nutrition aspects have only helped me to tone up and to have better workouts! It can be intimidating to start CrossFit, but Sol is a welcoming and supportive community!

  • 5/5 David M. 4 years ago on Google
    This is my first time doing Crossfit and I'll have to admit that I like it. I've been doing the regular gym routine for years with some success but I'll admit that haven't sweat like this in a really long time. The workouts at Sol are great, the coaching is amazing, the people all seem to be having a good time while working on their physical fitness. Lots of opportunities to learn about proper technique and nutrition. I haven't had I chance to sit down with the nutritionist but I'm very excited about that.

  • 5/5 Shelby L. 4 years ago on Google
    Best crossfit studio in Phoenix!!

  • 5/5 Jayanth B. 4 years ago on Google
    The team and the coaches are very professional as well as friendly! You'll always be challenged with myriad workouts to enhance overall potential. I started with a 6 week challenge and now singed one-year contract.

  • 5/5 Grady W. 4 years ago on Google
    Great gym with a great staff. Lance (the owner) is a really nice guy. I've been coming here for ~4-5 years and I highly recommend.

  • 5/5 Justin J. 4 years ago on Google
    Phenomenal staff and great atmosphere! Was a little hesitant about doing Crossfit. The staff at Sol makes you feel welcome whether you are a newbie or an elite athlete. Great vibe from the staff.....and the music isn't too shabby either.

  • 5/5 Annabelle S. 4 years ago on Google
    Love Sol CrossFit! Everything you need to get fit and great staff and clients!

  • 5/5 John T. 4 years ago on Google
    Sol Crossfit is an Amazing Gym! Amazing Coaches! Family like community! An anchor in my daily life for health and all things positive!

  • 5/5 Jessica V. 4 years ago on Google
    Best Gym and People ever! From the owner to the trainers, I absolutely love this team!!

  • 5/5 Brandon C. 4 years ago on Google
    I walked into Sol about 4 months ago and the initial nervousness one might have walking into a new gym immediately went away. Staff and members are very welcoming and supportive. The gym takes you in and makes you part of the community. The workouts are excellent and they meet you at your level then help you with form in order to prevent injury. I thought I would only go 3 times a week but now I hate to miss a day. My body fat percentage has dropped and I have gained muscle mass at a rate higher than expected. I highly recommend a trying it I doubt you will be disappointed.

  • 5/5 Daniel K. 4 years ago on Google
    I did the 6 weeks challenge and lost 10 pounds, reducing 6 percent body fat. I learned a lot working with their nutritionist. If you’re looking to lose weight and get in shape, I would recommend this place.

  • 5/5 Kenneth C. 4 years ago on Google
    Sol is the first place in over 10 years I've stuck to consistently. The awesome gym staff, great community vibe, and fun altered programming keep my interest piqued high! Whether you're just starting out in CrossFit, like myself 21 months ago, or you're a seasoned box rat I'm sure you'll love it just like I do! Drop in to check it out if you're searching for a change in your routine. Be prepared to sweat, listen to the sage advice of the coaches ,and you'll be off to a great new start!


Similar Womens personal trainers nearby

Last updated:
()