5/5 Trace P. 1 year ago on Google
I
started
CrossFit
1836
a
few
months
ago
and
chose
to
start
with
a
program
that
paired
a
nutritionist
and
3
workouts
a
week.
I
was
always
hesitant
to
try
CrossFit
because
in
my
mind,
I
was
afraid
of
injuring
myself
and
was
afraid
I
couldn’t
do
all
the
things
CrossFit
includes
in
their
workouts.
Plus
,
I
wasn’t
sure
if
I
wanted
to
invest
that
money
in
myself.
I
am
super
glad
I
did
because
the
way
CrossFit
1836
sets
up
their
new
members
is
truly
a
step
up
from
other
group
fitness
programs.
When
I
started,
I
had
multiple
private
sessions
with
a
coach
that
helped
me
feel
super
comfortable
with
equipment
and
movements
that
are
used
often.
I
also
love
that
as
I
integrated
into
group
classes,
the
coaches
were
still
super
helpful
and
the
other
members
were
very
friendly.
I
also
met
with
one
of
their
nutritionists
throughout
the
first
few
months
for
check
ins,
nutritional
support
and
goal
settings.
My
goal
was
to
feel
stronger
and
have
more
energy.
The
nutrition
was
a
huge
help
because
as
a
nurse,
I
frequently
eat
fast
food
after
long
days
and
skip
meals.
Sharon
(the
nutritionist)
has
helped
me
come
up
with
lots
of
healthier
snack/meals
on
the
go
options
for
me
that
have
helped
me
gain
muscle
and
lose
fat,
while
still
enjoying
the
things
I
love.
I
highly
recommend
joining
this
gym
and
investing
in
yourself.