I feel Incredibly blessed to be part of a wonderful yoga community. Our clientele whether new or a seasoned yogi, always come into the studio with an open heart and leave feeling amazing. Grateful for my wonderful instructors. They each bring their own sense of style into every practice. Without them, we wouldn’t be as successful as we are. That’s why we are a 5 star studio! We offer a variety of classes from the very beginner yogi to the seasoned practitioner. There is a class for everyone! Our Power classes will challenge you and are Steamy Hot. Our Beginner, Gentle & Restorative classes are non heated, if you are looking to just move and stretch your body. If you have been on the fence about coming to try yoga, our studio is the place for you! You won’t be disappointed!

Best Yoga studio in Connecticut, if not the entire planet! I literally walked into this place & immediately felt like part of the family. Everyone is literally SO nice! Truly, I am so thankful I found my Yoga tribe here, the vibes are so pure - it’s such a comfy yoga environment for Yin restorative, and SUCH a powerful workout with lead instructor, Ro - she is a literal rock star & the most advanced Yogi in the region, by far! If you want to take your practice deeper, make new friends, or just have fun in a healthy environment, this is the spot! Have fun!

I had been practicing for less than a year when I came to this studio on a recommendation when the studio I was attending closed. Upon entering the clean studio, I am always greeted with friendly face and a smile. I have taken classes with 4 different instructors and have not been disappointed. Each has her own personality and style of teaching. I feel I am getting the guidance that I need, and I am enjoying the variety this brings to my practices. I reluctantly tried a hot yoga class and have now added hot classes to my practice also!

I joined Core & Restore Yoga Studio a couple months ago and absolutely love it. All the instructors I have had for classes have been so very welcoming, kind, friendly, informative, and very helpful. Each instructor brings their own personal style to class and I have enjoyed all of them. I am new to Vinyasa yoga and have a lot to learn but I never feel out of place or that I do not belong. The instructors are always offering tips, modifications, advise and encouragement. It’s such a positive atmosphere to be in. If you want to escape from life for an hour and make yourself the priority, book a class! I highly recommend Core & Restore Yoga !

Love this studio! Been coming here for almost a year and enjoy the amazing health benefits and 'grounding' I get from the hot vinyasa classes with Rachel. It is clean, teachers are professional and warm. I've taken the Barre classes with Kaitlin and they compliment the yoga classes nicely. Would recommend this studio to anyone (beginner to advanced levels) wanting to start or maintain their yoga journey!

This is a phenomenal studio. We love the heated room. It really helps with stretching and relaxing. Additionally, the teachers are all incredibly kind and understanding. They are very open to modifications and allow you to just do your thing. I've never felt uncomfortable or out of place. They teach their classes is such a way that makes it accessible to beginners but tough enough even for more advanced people. Lastly, I love the scented towels they put on your face at the end of class. It's a really nice, personal touch. This is by far my favorite studio near where we live. :)

I moved to the USA from Ireland in February of this year and I started looking for a yoga studio immediately because I know from experience that moving to new places does not always guarantee finding great and professional yoga studios. So I came across Core & Restore online and all I can say is that I was truly blessed because I absolutely love it. Beautiful studios with lovely teachers. I highly recommend it . One very grateful yogi

I have always done yoga and was afraid to try hot yoga but it has been amazing and I feel great after the class is over. Amy is a great instructor and not only teaches the class but also goes around to make sure everyone is doing okay and correcting form if needed.

This is an awesome studio with wonderful teachers! I feel very encouraged and always leave feeling much more at peace. I have loved all the classes taught by Rachel Hendrick and Amy's class at 6:00 am last friday was incredible.

I recently started attending Core & Restore with my girlfriend. The power hot yoga classes are amazing. The instructors are friendly, inclusive, and made me feel comfortable from the moment I stepped foot in the door. I'm totally new to Yoga but felt welcomed from day 1. The classes themselves are challenging and rewarding. I honestly feel a difference already. Can't wait to continue practicing. So grateful to have found this place thanks to my girlfriend.

Core & Restore Yoga studio is definitely a 5-star studio. It’s spacious, inviting, bright, well maintained and super clean. However, as beautiful as the studio is, it is nothing in comparison to what’s inside the studio – its yoga instructors and its clients. I started teaching the Gentle Yoga for All Levels class on Tuesdays and Thursdays at 5 p.m. at Core & Restore Yoga in November 2021. The people who come to my class are absolutely wonderful. The class is inclusive. It’s all about connection and building a community. I’m honored to have clients come back week after week and share with me, “I am feeling stronger and so much better thanks to yoga.” Yoga strengthens the mind, body and spirit, and Core & Restore Yoga is a great place to grow. I’ve had the pleasure to meet and get to know several of the other yoga teachers at Core & Restore Yoga. Teachers are not only knowledgeable in the practice and philosophy of yoga, but they are enthusiastic about it. You can see the light shine as soon as you enter the studio. Come to Core & Restore Yoga and see for yourself. I’m confident that you’ll give your Core & Restore yoga experience a 5-star review as well.

I absolutely love Core & Restore! The studio provides a serene and welcoming atmosphere that instantly puts you at ease. The instructors are incredibly knowledgeable, supportive, and passionate about yoga, creating an environment that fosters growth and exploration. The classes are diverse, offering something for everyone, from gentle flows to more challenging sessions. I've seen significant improvements in my flexibility, strength, and overall well-being since joining. Whether you're a beginner or an experienced yogi, Core & Restore offers a space for personal growth and self-discovery.

Core and Restore is such a calm and supportive community. Rosanna is an amazing instructor with multiple different classes for any level. Whether you have no experience in yoga or you are a pro, there will be the perfect class for you here!! I will definitely be going back and highly recommend!!

I've attended this studio numerous times and each time I am more and more impressed. The hot yoga challenges and facilitates a much needed reset. There are all different ability levels and the instructors encourage you to go at your own pace, testing yourself only when you feel ready. I have seen some lay on the mat the entire class and I have seen some gracefully go into a handstand. I love the inclusivity and encouragement to be who you are and show up for yourself on the mat at the studio.

I love this studio. Rosanna is very nice along with all the staff. Sometimes they do wine tasting/yoga night at Arrigoni Winery. It’s so much fun!