CrossFit Casco Bay image

CrossFit Casco Bay

Gym Physical fitness program Wellness center

One of the Top rated Gyms in Portland


Address

1000 Congress St, Portland, ME 04102

Website

www.crossfitcascobay.com

Contact

(207) 699-4080

Rating on Google Maps

5.00 (184 reviews)

Open on Google Maps

Working Hours

  • Thursday: 5 AM to 8 PM
  • Friday: 5 AM to 8 PM
  • Saturday: 8 to 10 AM
  • Sunday: (Easter), 8 to 10 AM, Hours might differ
  • Monday: 5 AM to 8 PM
  • Tuesday: 5 AM to 8 PM
  • Wednesday: 5 AM to 8 PM

Featured Reviews


Frequently mentioned in reviews: coaches (19) community (15) CrossFit (11) great (11) joined (10) CFCB (10) class (10) fitness (10) Casco (9) members (7)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Daniel C. 5 months ago on Google
    CrossFit Casco Bay is AWESOME. AMAZING PEOPLE ALL AROUND, from the coaches to members, everyone is friendly and it's an incredibly supportive and positive community. I joined the CFCB back in September 2022 and I'm so happy I did. Shout-out to the owner Nick for nurturing such a cool community. CLASSES THAT FIT ANY SCHEDULE: need a workout for lunch break? Check. Need a workout early in the morning? Check. More of a "after work" class? Check! Each class and each coach has their own style, you'll have a good time and a really good workout with them all. COACHES ARE AWESOME: whether you want to push yourself hard OR have an injury and need to scale back, they'll help you adjust workouts every time. Shout out to Coaches Keena, Alex, Zach and Audrey, you're amazing! THE FACILITIES ARE GREAT, solid equipment and great layout of the space. Coaches (and members) take good care of things and upgrades are made equipment/space-wise regularly too. Everyone cares about the space and community very much, adding a little bit to make it better over time. AWESOME IF YOU'RE A PARENT TRYING TO STAY FIT: As a dad of two kiddos, I regularly do a class with the kiddos hanging-out on the sidelines (snacks+show). A few other parents do the same, really nice to have a supportive space in that way. HIGHLY RECOMMENDED, try out a free class or the community class on Sunday morning to check it out. Really awesome community!
    1 person found this review helpful 👍

  • 5/5 Simon Gregory J. 2 years ago on Google
    CrossFit Casco Bay is a community of warm, welcoming members and coaches dedicated to bringing out the best in each member. I joined recently after moving to Portland. CFCB has been an integral part of my new routine in Maine, and I'm very glad I joined. Whether you're in town briefly or permanently, definitely come by and check the box out!
    1 person found this review helpful 👍

  • 5/5 Beth F. 2 years ago on Google
    Been a member for almost 10 years! Will never go anywhere else! Great coaches, great atmosphere, fantastic community. Come check it out....you won't regret it!!
    1 person found this review helpful 👍

  • 5/5 KC 7 years ago on Google
    Got my start in CrossFit here recently, and I'm now going daily. The owners (who lead the classes) and members make the very challenging workouts very fun. I'm so happy with the progress I've made in a just a couple months. This is a great place to build motivation, skill, and fitness.
    1 person found this review helpful 👍

  • 5/5 Cameron P. 3 years ago on Google
    Joining CrossFit Casco Bay is one the best decisions I have ever made. It has quickly become the best part of my day. I always look forward to familiar faces and a challenging workout. The coaches are extremely knowledgeable and will be with you every step of the way. The sense of community and appreciation for others in this space is unparalleled. I would recommend this gym to anyone who is looking to take the next step in their personal fitness goals. Come check it out for yourself. You will not be disappointed!
    1 person found this review helpful 👍

  • 5/5 Ann Robatin F. 2 years ago on Google
    I visited CrossFit Casco Bay in 2014 and it was amazing, and I’m so glad to be working with Nick and his team again now! From fitness to nutrition, the staff go out of their way to deliver an amazing experience at every turn, guiding me to smashing my goals. They’re amazing!

  • 5/5 bethany k. 5 months ago on Google
    Great gym and community for all-yes-all fitness levels. I’ve been a member for years and age and injuries happen-the coaches truly excel at adapting the workouts to make it doable for all who attend-appreciate them all and the effort they put in in this area!

  • 5/5 Simon T. 5 months ago on Google
    Highly recommend CFCB for athletes of all types and skill levels! The gym has been great for me - someone who joined with zero experience with barbells, and limited experience with everything other than cardio. I've progressed at a consistent pace, and as others have noted, the environment is highly supportive and community-oriented. CFCB is worth the time and investment, and I'm so glad I decided to check it out a year and a half ago.

  • 5/5 Michael C. 5 months ago on Google
    I joined CrossFit Casco Bay when I moved back to Maine in 2022 and it has been great experience! It is a welcoming and judgement free gym. The coaches are very knowledgeable and are dedicated to providing every member a great workout!

  • 5/5 Wendy 4. 5 months ago on Google
    I began attending group classes at this CrossFit earlier this year. The instructors are great: very attentive to beginners, smart about warm ups to avoid injuries, & vigilant about learning good form when working out. As for other gym members, they are incredibly welcoming & encouraging. I'm grateful to be a part of a community that promotes physical well being and social connection with others.

  • 5/5 Meaghan K. 5 months ago on Google
    I joined CrossFit Casco Bay as soon as I moved to Portland in October 2022, and I'm so glad I did. Having a good environment in a box is really important to me, and CFCB is such a welcoming community. The coaches are attentive, knowledgeable and friendly. I look forward to the familiar faces at the 5:30pm class so that we can push and cheer for each other in our workouts. I appreciate that the coaches always give a variety of scaling options so that everyone can participate, regardless of injury or ability.

  • 5/5 Kevin N. 6 months ago on Google
    We dropped into CrossFit Casco Bay during our stay in Portland. The staff and members were incredibly welcoming. The programming was fun, and the coaches are highly knowledgeable and run a great class. Definitely check them out!

  • 5/5 Rory Q. 8 months ago on Google
    I joined CFCB in January after moving to Maine. Having spent the few years traveling and in and out of gyms all over, I can confidently say that CFCB is one of the top fitness organizations I’ve been to. The coaches are awesome and spend time and energy working with each member to tailor their experience to their level and needs. The facility offers a number of great programs that fit your schedule. Keena and Zach are Friendly, knowledgable and talented coaches that make for a fun and fulfilling workout experience ! The class time and open gym availability certainly help balance my challenging schedule! Highly recommend!

  • 5/5 Bella R. 1 year ago on Google
    I was hesitant about joining the gym a few years ago because I had never done something like this but needed something to keep me moving in-between my high school sports seasons. I took the leap, and it was one of the best decisions I ever made. Even though I was the youngest one at the gym, by a lot, I really felt welcomed into the community. I wanted to go as much as possible. I could feel my strength growing. The coaches pushed me to do my best and created a safe space for me. The workouts can be adapted to all abilities and I found that really helpful. Two years later, I still can't find anything I like as much as this place. I've been to a few other CrossFit gyms around the US but nothing is as good as this place.

  • 5/5 Jacob R. 2 years ago on Google
    I joined shortly after moving to Portland, looking for community and a new workout program (former meathead here). Couldn't be more happy with the results and friends I've made. The head coach (Ryan) and the other coaches are down to earth, knowledgeable, and give you just the right amount of motivation to keep you grinding through some of the best (hardest) workouts I've ever done. Casco Bay is great for all skill sets and they really care about your growth, and so does the person next to you cheering you on to get those last burpees done.

  • 5/5 Kerri Des J. 5 years ago on Google
    I can't not express my love for CFCB enough. It's been a life changer. Being at a plateau with fitness and getting bored, a year ago i "bit the bullet" and haven't looked back! I was rather intimidated to pick up a barbell, but after the first class I was hooked! "Get comfortable being uncomfortable". I never get the " I have to go to the gym blues" i truly always look forward to my class, even after a 10 hour work day :) The coaches are all brilliant. I chose to really kick things up again and do their nutrition program with Emily, and holy smokes! I have abs :-D and am much leaner. I am so happy!

  • 5/5 Elizabeth H. 2 years ago on Google
    I joined CFCB in October 2021 and it’s been great. I’ve run marathons forever and was looking to strength training to help me become stronger and faster. CFCB has been challenging, in a good way and it’s been fun to try new things. The coaches are knowledgeable and supportive and there are alternatives to the moves so you can progress regardless of where you are on your fitness journey. I was intimidated by all the terms, etc coming in, but the coaches and community helped me become comfortable quickly.

  • 5/5 Alec Z. 4 years ago on Google
    Knowledgeable and caring coaching staff and an amazing facility! I'm the director of an organization that provides adaptive and inclusive fitness training for coaches and medical professionals. CrossFit Casco Bay was a host for our seminar and would be my choice of gyms if I lived in the Portland, Maine area. The gym facility is well equipped with just about any type of training aid you could ever hope for.  The gym is clean, organized, and is very spacious for a functional fitness style facility.  There's showers and plenty of parking out front.  The space used to be a garage and so it has these amazing garage doors that let in a ton of natural light and open up to allow fresh air flow. These people just get it!  They're caring and easily connect with their clients.  They also are highly educated in fitness training and continue to pursue more knowledge to enable them to pass that onto their members. This is the gym I use when traveling to the area and if I lived anywhere near Portland, I would definitely be a member!  Go check them out!

  • 5/5 Mackenzie M. 2 years ago on Google
    I joined CBCF almost a year ago and I cannot rave enough about this place. Not only are the coaches soooo committed to helping you reach your goals, but they are truly genuine, awesome people. This gym is a community and is one of my favorite parts of my day :)

  • 5/5 Kasmira W. 2 years ago on Google
    Love this place! I used to just lift at the gym until I started coming here, now I want to be here everyday. You will see progress quick here. Great coaches, other athletes and equipment. It really is the fun gym! Try it!


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