5/5 RoBINS K. 1 year ago on Google
I
have
been
practicing
yoga
for
several
years
without
seeing
much
progress.
But
under
the
guidance
of
ABHISHEK
YOGA
SIR
,
I
have
not
only
learnt
many
things
about
yoga
history
and
philosophy,
but
also
improved
a
lot
in
my
practice.
I
feel
more
confident
and
mindful
in
my
practice.
The
quality
of
the
teaching
is
excellent,
and
simple
advice
and
techniques
taught
in
class
greatly
helped
my
understanding
of
some
pose.
It’s
my
pleasure
to
continue
my
yoga
journey
here
with
all
the
wonderful
masters
and
team.
The
classes
cover
yoga
history,
philosophy,
posture
and
also
breathing
techniques.
By
attending
the
class,
I
understand
practicing
yoga
is
not
just
for
a
pose
or
exercise,
it
also
helps
for
spiritual
enlightenment
along
the
journey.
It
gives
guidelines
or
codes
that
helps
union
of
my
mind,
body
and
the
energy.
.
Specially
thanks
#GoFit
Bharat
🙏🙏
Karo
yog!
Raho
nirog!!
Yoga
is
a
light,
which
once
lit
will
never
dim.
The
better
your
practice,
the
brighter
your
flame
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