Espaço Sinergia - Yoga, Pilates & Terapias image

Espaço Sinergia - Yoga, Pilates & Terapias

Massage spa Yoga studio Pilates studio Health spa Yoga instructor Acupuncture clinic Reiki therapist Meditation center Lymph drainage Coworking space

One of the Most Reviewed Health spas in Sao Paulo


Address

R. João Domingues Sampaio, 55 - Jardim Bonfiglioli, São Paulo - SP, 05593-040, Brazil

Website

www.espacosinergia.com

Contact

+55 11 96166-5000

Rating on Google Maps

4.90 (142 reviews)

Open on Google Maps

Working Hours

  • Tuesday: 7 AM to 9:30 PM
  • Wednesday: 7 AM to 9:30 PM
  • Thursday: 7 AM to 9:30 PM
  • Friday: 7 AM to 8:30 PM
  • Saturday: 8 AM to 1 PM
  • Sunday: (Tiradentes Day), Closed, Hours might differ
  • Monday: 7 AM to 9 PM

Featured Reviews


Frequently mentioned in reviews: Sinergia (12) classes (11) space (9) yoga (9) Pilates (6) teachers (6) Espa (6) recommend (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Priscila N. 1 year ago on Google • 264 reviews
    I discovered the Sinergia space through a friend who did yoga with me a few years ago. I was looking for an alternative treatment to overcome trauma, fears and anxiety. After trying conventional medicine and undergoing psychotherapy, I met Mary. I have been doing floral therapy for 3 months and I already feel a huge improvement in my daily life. I don't take any medication, I practice yoga daily and use flower remedies. The consultation with her is wonderful, around 1 hour of conversation that helps guide the direction of my life! Very grateful and satisfied with the service!
    2 people found this review helpful 👍

  • 5/5 Kiko F. 1 year ago on Google • 4 reviews
    Me, my wife and my daughter really enjoyed the Pilates classes with teachers Simone and Cassia! Espaço Sinergia is a place with great vibes! I recommend.
    2 people found this review helpful 👍

  • 5/5 Lucimar D. 1 year ago on Google • 22 reviews
    I love the synergy space! Welcoming, cordial, a family. The pillar classes are amazing! Super qualified and loving teacher Simone. Excellent quality equipment. Massage therapists are amazing! I adore. I recommend.
    1 person found this review helpful 👍

  • 5/5 MARIA JOSE PEREIRA C. 1 year ago on Google • 18 reviews
    The teacher is great. Demanding, responsible and focused on student development.
    1 person found this review helpful 👍

  • 5/5 Monika M. 1 year ago on Google • 5 reviews
    I take pilates classes in the space and I love it!
    1 person found this review helpful 👍

  • 5/5 Marcelo B. 1 year ago on Google
    Faço Pilates com a professora Simone, e as atividades ajudaram muito a melhorar minha qualidade de vida.
    1 person found this review helpful 👍

  • 5/5 Luiz M. 1 year ago on Google
    Ótimo local e excelente energia! Galera bem atenciosa! Faço Pilates com a Professora Cássia. Super recomendo!
    1 person found this review helpful 👍

  • 5/5 Carolina M. 2 years ago on Google • 18 reviews
    I attended the Sinergia space for 4 years and I can say that I had incredible experiences there! I learned to love doing yoga, to really know what it was like to feel connected to myself! I met incredible people who taught me a lot! I participated in a yoga retreat, had a massage, flower treatment in a difficult pandemic situation (I'm a nurse) and was always very welcomed! The energy space is complete: Wonderful team👏🏼 and a place with incredible energy… Espaço Sinergia will always be in my good memories!! And I hope to go back to attending soon, now that everything is getting back to normal! I highly recommend Espaço Sinergia!💓

  • 5/5 Patricia Di R. 8 months ago on Google • 15 reviews
    What an amazing place. Cozy atmosphere with a very pleasant energy. Complete for you to take care of yourself, massages, acupuncture, pilates, yoga.... All professionals are extremely competent, friendly and attentive. I LOVE!

  • 5/5 Fabi P. 2 years ago on Google • 5 reviews
    From the first day I entered I loved this place...the energy is wonderful. All the professionals are very competent, the place is super pleasant with large and airy rooms. In Yoga and Pilates classes, teachers care about each student, their difficulties and needs... they are very attentive They also offer services with therapists from various areas. Space embraces us in every way... Gratitude to Mary, creator of this beloved space

  • 5/5 Elaine G. 2 years ago on Google
    O espaço é maravilhoso! Bem planejado, arejado, aconchegante. Os instrutores são ótimos e a grade de horários me atende super bem. Tem um lojinha com itens legais e um cafezinho pra conversar depois da aula quando dá tempo. Sempre tem cursos e workshops bem acessíveis, fora as terapias q são delícia. Adoro 😍

  • 5/5 Carolina C. 2 years ago on Google • 1 review
    Espaço Sinergia is a wonderful place! In addition to having taken different classes for more than 3 years, I have always felt very at home. The teachers are extremely patient and concerned about the students' learning and well-being. I recommend it with my eyes closed.
    1 person found this review helpful 👍

  • 5/5 Cristina K. 2 years ago on Google • 2 reviews
    It is without a doubt the best yoga in the region. A democratic space that welcomes anyone interested in the practice, from beginners to more advanced students, in addition to offering various types of yoga. The Teachers are competent professionals, the classes are dynamic and challenging, the space has a great structure and the environment is an oasis for body and soul. I have been practicing for 8 years, but my evolution only took a leap forward when I started practicing at Sinergia. I highly recommend it!

  • 5/5 akemi g. 2 years ago on Google • 2 reviews
    I love taking my Yoga and Pilates classes, the place is well organized and cozy. I love the service, the staff is very welcoming and nice. In addition to the classes, the rooms with massage and acupuncture services are wonderful. I just want to thank Espaço Sinergia for always welcoming me so well. Gratitude.

  • 5/5 Thaís Steiger D. 4 months ago on Google • 2 reviews
    I looked for yoga practice and found this space close to home. I have been attending classes for almost 7 months and I am very happy with the results. In addition to the competence of the teachers, I count on their joy and education and that of the students. It is truly a place of well-being.

  • 5/5 Ana Paula L. 4 months ago on Google • 1 review
    Wonderful teachers, professional and very welcoming. Yoga classes are dynamic, diverse, and help us completely! And the place is inspiring! You'll leave with renewed energy!

  • 5/5 ip U. 2 years ago on Google • 1 review
    I have been practicing yoga for many years and have had the opportunity to visit various spaces and teachers. But, only at Sinergia, I really found myself - the affection, attention and respect for student diversity is always understood and respected. Rating 10 to the Sinergia Team.

  • 5/5 Carolina Da G. 11 months ago on Google • 2 reviews
    Great structure

  • 5/5 Claudia S. 1 year ago on Google • 2 reviews
    Espaço Sinergia is a special place. It has great professionals and the environment is very welcoming and harmonious. I've been taking Pilates classes 3 times a week there for almost a year and I don't intend to stop. My quality of life has improved a lot since I started attending Sinergia. I recommend.


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