This is a wonderful place to heal your mind, body and soul. The entire staff is truly genuine. The classes are held at a comfortable pace, allowing you the proper time to learn the movements in a very non-judgemental environment. I experience immediate results after each class, feeling lighter and so much more relaxed. Thai Chi class on Thursday is one of my favorites! It's very engaging and I enjoy the energy aspects of it as well. Monday night core strengthening is wonderful too! I'm very pleased with the gradual build up of strength and flexibility that I am starting to see. The investment of time and money dedicated to this practice is well worth it for me personally. Lastly, I want to mention how much I appreciate the beautiful energy and pure joy that Master Diep exudes. She is an inspiration!

My life changed since I started this Dahn Yoga since 2018. I took the control of my own body and mind. It is a nice blend of holistic and unique fitness through online and in studio classes featuring a blend of yoga, tai-chi meditation and breath working. This exercises made me a healthier person, a happier person. Gave me courage to deal with my unwanted feelings. It is a place for everyone, so easy , anyone in any physical condition can do. Any Age any gender can do. Highly recommend, it is time to take control of your body and mind. Sending Love to everyone 💕

Thank you so much for the energy exercises, stretching, breathing, the friendliness and the loving help. I’ve been doing this for several years and I always feel better after the class. They can offer you individual classes or private healing or whatever you need to heal yourself besides group classes. There are different classes with different schedules to help with your timing. I do recommend it!

This Body and Brain location has a really welcoming environment and each teacher cares about each person that comes in the studio. Their Tai Chi class strengthen the body as well as relaxes the body through energy movement. Each class that I take improves my body condition and energy condition tremendously. It also improves my flexibility. I highly recommend joining this practice.

My physical, mental, and emotional well being has greatly improved since I found B&B tai chi. I am less stressed and have more energy than I have felt in years. Master Diep is such a gift, I am so grateful to her and her colleagues for their wisdom and heart-centered teachings. Highly recommend!

Thank you Master Diep!! I took some of Master Diep's s class while I was visiting Seattle. After class, I felt warm, relax and actually kind of happy. Even now I would see her from time to time in a Zoom class. She would teach "12 meridian opening". She is great! :) For years now, she is the one who send me all the notification for the Zoom class and she is the one I bother when I have problems. She always response quickly and happily! I really appreciate her help and effort! .

Body & Brain teaches powerful practices that help us to change the condition of our body and mind. I have noticed many positive shifts in my body and energy happen naturally as I practice. I recommend it to everyone to try a class and see the power of this practice for themselves✨

Body and Brain Wedgwood is immediately open and welcoming from the first time you visit. As time goes on, the strength of community, positivity and personal growth remain to support you through the challenging task of water up, fire down. Master Diep is the light, guiding and connecting this community together with love, wisdom and kindness.