I practiced hatha yoga and did the foot reflexology course with the teacher Daniela May, in this center, very professional, well done schaula, president and yoga teacher of the center, and thanks to all the staff who carry out their work with sacrifice and devotion. I was very happy with this experience, increasing all my personal knowledge, awareness, psychophysical balance, the Reflexology teacher Daniela was very good and professional, I recommend everyone to try this experience, soul, body and mind. Feet are our mirror And they should never be overlooked. I found it very helpful Physical and mental balance.

A yoga center full of initiatives, even external to the center and all aimed at internal and external health. Great professionalism. Availability. Activities for all ages and also aimed at those with handicap or pathology problems. Personally I have found a lot of benefit in yoga, yogi breathing and meditation. Alessia is a great teacher, driven by a great passion and love for this wonderful world. I recommend everyone to at least give it a try!!!

È un centro bellissimo,curato nei minimi dettagli con insegnanti qualificati e professionali...io l'ho frequentato per un periodo e spero di poterci tornare.Shaula,l'insegnante di yoga,è molto brava,umana,attenta alle esigenze di tutti i suoi allievi.Lo consiglio vivamente,è un posto dove si rigenera corpo e anima.

Yoga center and training school for teachers of the highest level, thanks to the professionalism and preparation of all its collaborators. Head girl Alessia Latini is a highly trained teacher that every student should be lucky enough to meet during their yogic journey, for her ability to convey the fundamental principles of such a complex discipline with love and simplicity. In fact, yoga is not just made up of positions and for those who want to delve deeper into the theoretical aspect, culture and philosophy, a course has been created every Tuesday evening in which the main sacred texts will be analysed. Many stimulating and well-distributed lessons by time slot, formulated to meet the needs of customers, so that everyone feels welcomed and pampered. In a context of gyms, the Sole a Mezzanotte yoga center is a rare pearl where you can rediscover your psychophysical well-being and open your mind!

The foot reflexology course was a great opportunity for me to gain knowledge in the holistic field, towards which I feel inclined and fascinated. Daniela is a loving and determined teacher. I realized that even "when we grow up" we can give ourselves the opportunity to change, and this is something priceless.

A center with qualified teachers where you find harmony and various activities and courses.

Ottimo centro olistico Insegnante con ottima professionalità Ambienti spaziosi e ben organizzati . Consigliato a tutti anche a chi si avvicina per la prima volta allo yoga .

Welcoming and relaxing environments. Interesting courses led by highly trained teachers. Lots of professionalism and love for the discipline. A place where you feel at home, thanks to the kindness of the head girl Alessia Latini.

After years of frequenting, I can only confirm the 5 star review. Very nice center, attention to detail and people. Alessia is a generous, highly trained and always up-to-date teacher, for whom it is clear that yoga is a personal journey experienced even off the mat, more than a simple job. For me, it changed my life.

I took the plantar reflection course and I rediscovered the desire and ability to study and to want to know things that I never thought could so envelop my soul and intrigue me... Above all, the extraordinary benefits that can be given and received from foot reflexology treatments, I put myself to the test, I rediscovered myself and I thank this course for having opened up new points of view to me! Thank you!

Excellent clean and welcoming centre. Prepared teachers. Highly recommended

Beautiful center with great professionalism

At the headquarters I attended the training course in Foot Reflexology: a path that, meeting after meeting, allowed a decidedly new vision of my body and the perception I had of it. I perceived the well-being you feel when you create the magical connection between body, heart, mind... I have learned techniques for stimulating the reflex points of the foot which contribute to obtaining deep relaxation, greater awareness of one's own sensorial perceptions, purification, greater balance between acting and reacting to something or someone... The teacher of the course, Daniela May, was, for me, a portal towards knowledge with millennial roots.

Beautiful yoga center, with colorful rooms in warm and welcoming tones. Qualified staff, managed by Shaula, a highly trained person, always available, with a great and marked sensitivity who can truly understand you deeply. They always organize many seminars and also several outdoor outings, organized trips, which have now become recurring events where you can rediscover yourself and your inner serenity through yoga. Highly recommended.❤️

A place where self-awareness and a valid relationship with others meet

I finished the first level of foot reflexology today. The center is beautiful, very well looked after, and with special attention towards all those who approach it. The teachers are very knowledgeable and share all their knowledge to give you the best training. Also available outside course hours for sharing, help and advice. In short, fantastic first 7 months of experience, see you very soon with the next course.