Nice👍

I am 50 years old and have metabolic syndrome and couldn't lose weight even after six months of following a carbohydrate-restricted diet and walking 10,000 steps a day.However, I started going here six months ago instead of walking and was able to lose over 13 kg. Taking diet classes 2-3 times a week allowed me to do a good balance of aerobic exercise and muscle training, which I think was a good thing. Current and former professional fighters will teach you the techniques, so you can learn the techniques properly, and relieve stress by hitting the punching bag. The monthly fee is cheap, and if you refer someone, you'll get an additional 500 yen off, so you're totally done. I would like to recommend it with all my might.

Tamura Sensei's class is tough but makes you sweat! It comes out every week. The other teachers are also kind, polite, and fun.

I decided to sign up for this gym after experiencing a great class here a year ago. The trainers are all very helpful with technique and workouts. I chose to sign up for this gym after a great class experiencing here a year ago! Trainers all very helpful with technique and working out.

All the instructors are kind, so it's easy to come! The atmosphere is nice so it's not scary. Boxing and kicking are both fun 🥊 Recommended.

All the teachers are kind and interesting, so I always look forward to attending! The Shinjuku store also has running machines and bench presses, so you can concentrate on practicing independently!

I came to Shinjuku because I wanted to learn from Mr. Yashiro! They teach you the basics well, and the diet classes are tough and fun♪ His talk is interesting and he is really good at holding his mitts, so I recommend him ( ´ ▽ ` )ﾉ I look forward to working with you!

Very good place to spend your energy. It's cheap, staff is nice and place is clean

It's great that all the teachers are able to enjoy kickboxing with just the right amount of difficulty! I'm especially looking forward to Yashiro's class!

The location is close so I started going there! I am stress relief and dieting! 🥊 It's easy to attend because you can appear in any frame you like.