5/5 Kavita R. 1 year ago on Google
I'm
with
my
family
in
the
city
for
a
couple
of
nights,
and
decided
to
check
out
this
F45
location
on
Saturday.
I
was
greeted
by
Coach
Jonn's
cheerful,
welcoming
smile
and
upbeat
energy.
Soon
after,
Coach
Kristine
appeared.
They
were
both
so
friendly
and
kind!
I
sat
on
the
blue
track
to
wait
for
the
demo
and
warmup,
and
I
was
a
tiny
bit
nervous
because
it
was
a
team
training
workout,
so
I
needed
a
partner.
Since
I'm
not
a
local,
I
figured
people
there
would
want
to
partner
with
each
other.
To
my
surprise,
the
kindest
girl
asked
me
to
partner
with
her,
and
we
ended
up
cheering
one
another
on
the
whole
time,
and
having
an
exceptional
workout
together!
Coach
Kristine's
leading
of
the
warmup
was
amazing!!
I
have
never
seen
this
before,
and
I
loved
it.
Both
coaches
were
so
supportive
throughout
the
workout,
with
Coach
Jonn
coming
by
several
times
to
push
us
harder,
and
Coach
Kristine
helping
with
form.
I
wish
I
had
the
time
to
go
back
today!
I'll
be
back
again
someday,
North
Beach.
Thanks
for
the
wonderful
workout.
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