Amazing gym with a great environment ＆ a perfect team to coach you. Lanny is professional, knows how to train members with varying levels, passionate ＆ dedicated to work but above all, humble ＆ great with kids. The team of coaches are awesome, too. The gym is kept hygienic ＆ protocols are in place to keep members safe. My son loves his sessions both in person ＆ online. Lanny ＆ his team are very accommodating ＆ encouraging. Not to sound cliched, but a couple of months into his training, my son's confidence ＆ enthusiasm about health ＆ fitness took on a whole new level for a tweenager. Thanks Stride Team!

My son has been going to Stride for over a year know and I can see tremendous improvement not only physically but also mentally. He has been more focused in his daily activities and school work. He enjoys going to Muay Thai and really likes how Lanny coaches him. Lanny will go out of his way to make sure his students do their best and will work with them until their technique is perfect. Muay Thai is a great sport and Stride Conditioning is a great place to start your Muay Thai journey!

I met Lanny when I had him as a personal trainer. He's good, but the true magic happened when I joined his muay thai classes and met his family. When I say family, I mean the people who are a part of his gym. Everyone is super supportive and the culture that Lanny has built is one where we all grow and get stronger together. My daughter and I train together and it's been so wonderful seeing her skills improve, which has led to a huge boost in confidence. We're both proud to be a part of the Stride family and as you can see, we have a lot of fun too.

Awesome space! Super clean and well maintained. The instructors are also phenomenal! They definitely give you the fundamentals of Muay Thai so you don’t feel lost. Especially when it’s your first time and you have no idea what you are doing. 🤣 I’ve brought a few friends already to join me and they all love the classes! I highly recommend this place!

Great workout and the safety precautions in these times make you feel so safe

Been going to Stride for a few months. Great atmosphere and coach. Prior to this I took trial classes at two other Muay Thai schools in Toronto and they seemed rather indifferent about the presence of new beginner-level students. Not at Stride though. Positive, welcoming, care taken with beginners, and no a-holes. As soon as I started, I knew I would stay.

My daughter attends the junior program and LOVES it! She has developed self confidence, strength, discipline and so much more. Coach Lanny is an amazing coach and is so good with the kids. He not only teaches them proper technique, but also the importance of discipline, respect and the history of Muay Thai. The gym is big and clean and a great space to work out for kids and adults alike. Would HIGHLY recommend!

I think the most amazing thing of this studio is the people. The members are always very supportive and they offer a lot of helps. The atmosphere is very positive and chill. Yet, Lanny, the trainer, always tries to push you to the limit. Honestly, I am surprised how much improvement I have gained in this past few months. We always have the chance to pair up with different members and practice a large varieties of techniques as well as fitness trainings. I used to go only one day a week and now I go 3~4 times every week! I would love to recommend this place to any of you who wants to start working out and change yourself

If you’re searching for a good Muay Thai gym or looking to try a new martial art, I highly recommend Stride Muay Thai! The people there are friendly, respectful and encouraging to one another. Coach Lanny is amazing, he teaches authentic Muay Thai and is passionate about the art. Since I began my training, he has taught me fundamental Muay Thai skills and advanced techniques. My physical fitness improved very quickly and I’ve become more confident overall. Every class is challenging and different so you will never get bored and you will always get a great workout!

I enrolled both my son and daughter in the Junior Muay Thai program and they love it! They were taught the skills, but they also learned the history and respect for the sport. Coach Lanny also taught them to work hard and challenge themselves. I was so proud to see their progress and the changes in their self-confidence. And the adults at this gym are very supportive and encouraging to the kids, like one big family. I highly recommend this gym.

Had an awesome experience for my first time. Everyone was very welcoming and had a great teacher. Def going back

Stride was recommended to me by a friend and has surpassed any expectations I initially had for a gym. It has challenged me beyond what I ever thought I was capable of and since joining, I feel stronger and more confident in my health and fitness. I have grown a love and passion for Muay Thai with the help of my trainer. Coach Lanny takes the time and effort to explain and demonstrate proper technique as well as giving one-on-one correction and feedback to help his students achieve their goals. I highly recommend this gym if you are looking for a fun and challenging environment to train.

With no Muay Thai experience, I was intimidated to try my first Muay Thai class. However, Lanny made me feel at ease by breaking down the techniques for a newbie. He is a patient and encouraging instructor. The gym is spacious and the equipment is always clean :) The classes are challenging so come ready to work! I recommend this gym for all levels!

This place is the embodiment of a great martial arts school. The students run the gamut from elite level athlete to parents looking for safe and fun training. The head coach seamlessly offers a curriculum that caters to all the levels in the room. His classes are a challenge to the non competitive clients as well as the clients who are dedicated to fighting. If you find yourself in the Scarborough or any part of the greater Toronto area and you're looking for high level quality Muay Thai training, do yourself a favor and visit Stride. You'll be glad that you did

Highly recommend. I took the trial with my teenage son and we both knew after one class that we were hooked. Great environment, no egos, great place to train for both serious fighters and those who are just looking to get into shape.

Great gym, great coaches. Amazing energy in the juniors program, very positive atmosphere. My son loves it.