Brand New Gym for HIIT style workout (45~60 minutes) with PODs for variety of workouts. You can find it on the 4th Floor of the New Rivervale Community Club. Everything is brand new including the equipment. Gym is Nice, Clean & has a thumping sound system to get your muscles working! Most important is that it's safe for even the most unfit people like myself. The trainers give good attention to ensure that correct posture and technique is applied to ensure a safe but effective work-out. It's a nice place to go; everyone is friendly & the groups are good mix of ages, guys/girls, ethnicities. All of whom are working to get healthy. Note on Workouts: Currently Workouts vary on Cardio or Resistance training. Best to check the F45 App on which workout you want. The owner Ivan is both nice & attentive to all enquiries. The trainers Gabriel & Ginger are knowledgeable & will make sure you get the best work out possible. For parents who send their kids to enrichment classes at the nearby Kangkar mall, having a workout while the kids work is a excellent use of time! For those driving, Limited Parking is available onsite in the basement New Rivervale Community Club.

Great trainers, very fun and encouraging. Big gym space with high walls and ceiling, great for working out. Everyone should try the F45 training experience, the friendly atmosphere, heart pumping workouts. Overall an enjoyable fitness training experience that will leave you soaking with perspiration and a big smile on your face.

During my trial, the trainers were very patient and warm towards me as i embark in this new journey of fitness for the very first time! They taught that the right technique is very thing and not to rush things and lift heavy weights! Thank you guys!

Am on a 2 weeks trial and managed to complete 8 classes. Sparkling clean gym with highly motivated trainers and students. Well planned program to challenge you but and the same time well paced too. Will recommend to anyone, both athletes and the everyday champs 👍🏻

Signed up for a 2 weeks trial, and decided to continue to work out at the gym. The place is quite spacious, that your don't feel it's too cramped. The trainers are helpful to correct my techniques as I am new to using weights and other members are also nice and friendly.

Great workout environment with really friendly and knowledgeable trainers! They will help to correct postures and movements to ensure you benefit the most out of the 45mins. Highly recommend! :)

Did 5 days of trainings during the trial the past 5 days and it has been great so far! Being a runner, I am guilty of not doing enough stretching and strength training, hence my struggle with flexibility and balancing. It has been enjoyable; trainers are helpful and knowledgeable. Would highly recommend it to anyone who is looking for a place to exercise regularly regardless of their fitness level.

It was my first time heading to any fitness center, and to my surprise, I managed to lose 3 kg within 1 week. the workout techniques are quite effective and the staff is awesome. already sing up for another 6-month package. thank you

I first came to this gym without expecting much. However, I am pleasantly surprised as this gym has exceeded my expectations in all aspects. Trainers are great and friendly. The studio is also kept very clean and it is very very spacious as compared to the other f45 studios that I have been to. Will recommend everyone to try out this gym!

loved the trainers :) i have a knee injury and they give me modifications while correcting my form. their friendly energy motivates me to keep coming back!