My experience at MOVE Private Fitness has been life changing. For starter, I am a morbidly obese male and I've lost nearly 10 kg, reversed my hypertension, enjoy better sleep, and snores little to none, all thanks to the personalized guidance of my trainer, Yan Sheng. His expertise and patient approach have been invaluable. Yan Sheng's flexible approach to nutrition has greatly supported my journey. The gym's monthly progress tracking complements my daily checks. His approach is tailored and considerate as well as enjoyable! He excels in explaining the mechanics of each exercise, enlightening me about the muscles involved and the importance of each movement. This holistic understanding has been crucial in my journey towards a healthier lifestyle while helping me tremendously in my daily life dealing with my patients. The gym's clientele is wonderfully diverse, catering to various fitness goals, from office workers to bodybuilders. MOVE's emphasis on privacy and individualised programs has been a breath of fresh air compared to my past experiences with less committed trainers and being a bigger individual, I am not fond of others looking at my doing exercises, and this is something of a remote past in MOVE.

I have been training with Move for the past two months. I can see noticeable improvement on my fitness level. The training they provide is according to my targeted goal and my pace. The trainer is very professional and motivating during the workout routine. I also have fun with the module that my trainer (Yan Sheng) planned for me. I truly enjoyed every session that I have attended so far. Definately a value for money investment for my well being and health. I wouldn’t hesitate to recommend Move to my friends.

Yan Sheng guided me through a process of identifying my goals and working towards it. Within a short span of 2 months I began to see the physical changes in myself as well as achieving the goals I had initially set out to achieve, leading me to set stretch goals. The most important aspect in a coach for me is an accountability partner as well as someone who can shortcut the path towards your goal as you don’t waste time with things that don’t work.

My experience with Move Private Fitness was great. Leonard, my PT helped me a great deal on my weight-loss journey. Learning about different exercises, especially in strength training; we focused on getting my form right and I've improved my upper body strength tremendously! He would also push me to my best and I got better week by week. Apart from building strength, Leonard also helped me with my food planning and caloric intake/monitoring outside the gym. He's dedicated, encouraging and always sharing new tips and knowledge from his learning & experience. I love Move Private Fitness as a company too. Seeing the support they provide to each of the coaches and you know you're in good hands when it comes to personal training.

I've never enjoy exercised in my life since young and now I’ve been consistently working out 3 times per week under Coach Vanessa. I really enjoy my workout session with her and the results were truly remarkable. With her positive attitude, she makes me stay motivated for the long haul. She takes time to truly understand the postures I am struggling with, and customize a plan that will help in the achievement of specific fitness goals. Working out has become much more fun because now I actually know what I’m doing. Thanks Coach Vanessa for putting together my training program and helping me achieve the results. You truly are a professional :)

I started training with Yan Sheng in mid-2023 and the experience was life changing for me. Over the past 15 years, I’ve struggled to form sustainable healthy habits and my weight was difficult to control while stress affected me a lot. But Yan Sheng took great care in learning about me, my lifestyle, checking in with me regularly, and he was focused on incorporating healthy changes to address the struggles I faced. I found myself becoming healthier due to more daily movement even on non-training days; I began sleeping earlier & longer, feeling more rested, more hydrated, started coping with stress in a healthier manner, eating more mindfully and I felt stronger, and lighter. For a decade, I had been plagued with numerous leg injuries, but step-by-step we strengthened and overcame my problems. By the end of our training, I was carrying out unassisted squats, progressed in lifting heavier weights & the changes in my physique were noticeable to those around me. As a PT, he made such a significant impact in helping me, particularly to cultivate the changes I’ve wanted to for years - I am very grateful for this. I’ve no doubt that he will continue to do his best for all his clients.

The workouts are fun, their teams are inspiring, friendly and cool! My workouts has been led by Coach Vanessa who give hands on instant feedback and adjustments during the workouts and so much encouragement. You will not understand how grateful I am to chose Coach Vanessa as my Personal Trainee! No doubt, she will help you to see the results that you've been aiming for. Indeed, Coach Vanessa will also guide you for every little details in order to help us to sustain the habits in a long run. Yet, to mention, the music is blaring and the atmosphere is awesome. It’s a life changing gym experience and I recommend it highly to all of you who have been reading this and find the right place, the right team and the right coach! Worry not! Their trainers will definitely help you to achieve your dream that you've been granted for!

I have been with training with Coach Yan Sheng for 5 months and the journey was amazing. Yan Sheng is patient in teaching the proper form for weight training and always kind in sharing exercises knowledge. I truly enjoy every training session and its a great place to relieve stress and escape from reality. With guidance from the Coach and own dedication, I have lost 10kg of fat and lead a healthier lifestyle in my 5 months journey with MOVE.

Leonard is an excellent and detailed trainer. His technical knowledge is excellent and he can build exercises and programs to achieve your goals but also taking into account areas where your mobility or strength needs more attention. Highly recommended.

Been training with Coach Danish for sometime now, and I must say he has been excellent with his approach and how he puts clients first all the time. Started off with weight loss journey but little did I know, there is more to the entire fitness journey. Thought me a whole new picture of staying healthy and fit and how to stay consistent throughout. He pays close attention to the progress and personalises the workout regime accordingly, emphasising a lot on stretching too which we tend to neglect most of the time. In a nutshell, a reliable and fun coach!

Training with Matthew had been really good. Matthew listened to fitness goals & came up with a well-drafted program to tackle the goal. Also gave good advice on nutrition, training. Satisfied with the progress I’ve had while training with Matthew at Move.

Coach Andrew has been very helpful and motivating in the whole training journey. He is very knowledgeable and able to answer all my doubts/questions regarding fitness in scientific and practical ways. Besides, the whole training schedule was properly setup according to my own body and requirements. Strongly recommend to friends and families.

MOVE has been a breath of fresh air for me; a fresh start really… I wanted to improve my health overall but discovered that it was something that I needed to fire up inside myself. Once that happened Andrew was there to show me the form and cheer me on. At MOVE I see different people training in wildly different ways, all catered to the needs of the client but driven by the creativity of the coach. Stepping in to this private gym, the coaches as a whole greet you and welcome you into their family. I am now moving further, faster, and am much stronger than when I started. I think that never would have happened if I were left to my own devices and a typical gym membership. Andrew and the MOVE team are a hot ticket in town! Get one before they sell out!

6 months ago, I started to kick start my fitness journey at MOVE. At the beginning, I was not active ever since the pandemic hits and during that time I was sedentary most of the times. My coach, Ing Hao has helped me a lot in going back to a healthier and active lifestyle. He is always trying to explain how each exercise or movement work, so I can understand what and why I do. Besides, gaining the awareness about the food so I am not so worry about eating outside now and also doing training has improved my overall strength. Now, I hope I can strive for more in my fitness journey with my coach and lead to a better lifestyle.

MOVE is a fitness centre with top notch instruction quality. I trained with Coach Kai. A few observations: 1) When I first came to MOVE. My initial goal was to build muscle and strength. 2) Coach Kai is an excellent instructor who has gone above and beyond. Beyond just muscle building and strength - he has helped me build up power, enhanced ease of movement and amplified balance. Training with him has been great fun 3) The best part about Coach Kai's training sessions is how he takes feedback and quickly incorporates it into the program and also how he makes the sessions fun & dynamic.

I have been training with Coach Ing Hao at Move for over a year. He designs program to exercise according to my physical condition, and I was able to recover from the injuries that I got from playing golf. Now, thanks to my coach, I can enjoy exercising without any injuries and my strength has also improved.

Started training with Coach Ing Hao over a year ago in my attempt to get active again after slacking off during the pandemic. Hao designed a programme that was not only personalised to my needs and goals, but also helped me build the habit of exercising once again in a systematic and sustainable way. I appreciate how holistic his approach was - it’s never just about the workout alone, he makes sure that I am also eating right and getting enough rest. With his help, I was able to complete 2 half marathons in 2023. Look forward to continue training with him. Also, love the vibes in MOVE studio; it’s great to be able to exercise comfortably in a private and conducive setting, in ways that work best for you and at your own pace.

MOVE is amazing. I had been yoyo-dieting for years and my weight was going up and down. Until I met Coach Waysern, the manager of MOVE and also the best trainer in Melaka... He helped me to reset my diet, training and sleep.. step by step. Thanks to his patience and professionalism, I am now 15kg lighter without bouncing back for months. I strongly recommend anyone who is struggling to lose weight and longing for a sustainable solution... MOVE is the best choice you could ever get in Melaka.

My safe place to train and perhaps to get my mental health in check. Coach Ing Hao is attentive and very considerate when it comes to my busy schedule plus I had a poor stamina level when i started due to a long hiatus from MCO. The location is also strategic with ample parking space since it is in Publika.

The gym approach is truly based on personalized programs, professional coaching and high level of commitment from both trainer and trainee. It’s been one year with my coach Ing Hao and I achieved great progress in strength and fitness. I am in the best shape and stronger I’ve ever been. I can highly recommend Ing Hao, he knows how to design program for you to achieve your objectives (whatever it is, loosing weight, strength speed or power) and he will follow you up and motivate you. Ing Hao is highly focused on guaranteeing injury free training. I started with shoulder pain , with the training I recovered and it’s been one year injury free strength improvement. The atmosphere in the gym is great. The gym also has very nice training App. Good job, guys (and a girl).

MOVE fitness is an excellent fitness training service. I have struggled with working out regularly and maintaining it over long periods before working with MOVE. Working with MOVE has given me a good introduction to personal fitness, meal planning, and maintenance with my workouts. They do not encourage any unhealthy methods of weightless and are very helpful in finding a balance within your personal life to incorporate fitness! If you're looking to get a good start off with your fitness journey , I suggest using MOVE fitness's many program as a starting point and their trainers are excellent and provide you with all the information you need to continue your journey after completing their programs.

This is a great place - I've been impressed by the professionalism, knowledge, and general approach of the trainers at MOVE. I've been doing strength workouts with Leonard at the MOVE gym for five months and I'm extremely happy with the experience. I'm not an easy client, coming with a unique assortment of old injuries, surgeries and weird muscle imbalances. Leonard has shown remarkable patience and initiative to understand my unique personal constraints and aspirations and to develop exercise programmes that are stimulating and effective. Progress has been excellent and I’m particularly pleased with the way Leonard has helped me to understand aspects of muscle behaviour; understanding that I can apply when I’m working out on my own. Overall, thoroughly recommended.

After experiencing Covid twice, I was always tired and out of breath even by doing something simple as house cleaning. Decided to do something about it. Chose Move as it is a private gym and not crowded with people. Leonard has helped me gain my fitness level and piqued my interest in weight lifting. Never thought that weight lifting can be fun and rewarding. My sleep has improved and am no longer out of breath. The best part of it all lifting my 12 kg cat litter up the stairs is a breeze. 😁

Leonard has helped ‘break’ into my already ‘broken’ body. My golf game has improved tremendously and my confidence is peaking. Before meeting Leonard, I have severe knots and scar tissues on both legs and groin area. My core is weak. My pelvic area was absolute rubbish. Leonard has managed to ‘break’ into them and i have regained flexibility at my hips and my core is stronger than before. Thank you Leonard and MOVE for getting my body back into athletic shape. All the best!

Joined MOVE PT to improve my overall strength and be able to carry out my activities pain free. With help from Leonard, I managed to meet that goal. At the end of the full sessions, I am now able to do lower body strength movements (Squats, lunges etc) without pain and see the difference on body composition percentage. Leonard was very precise with the workout planning, giving alternatives to meet the end goal. Overall, I'm happy with the outcome of my progress in MOVE fitness.

My fitness journey with coach Leonard has been incredibly satisfying. The goal I set out with him was to improve my upper body strength and to strengthen my core muscles. After barely 6 months, I have gained 2.2 kg of muscle mass and also able to bench press 50% more weight than when I started. Can't recommend Leonard and Move higher.

Under Coach Ket, learn alots on the dos and don'ts. The work out are well planned. The facility are good and well equipped. Most important the coach are well trained and knowledgeable. Thank you MOVE fitness.

This is my third time of having a personal trainer and the service is just awesome. My previous experience by other gym in Melaka is pretty bad, trainer will change you schedule all of sudden.... couldn't get result... very crowded gym... But MOVE is different, my coach Waysern is very responsible. He will pay full attention on my fitness goal, making me accountable, and prioritise my privacy. None of gym will prioritise privacy like how MOVE does, which I really appreciate.

I have been training with coach Ivan now for few months and he has helped me reach my goals perfectly. He makes training fun, and gives encouragement when needed. He is such an awesome trainer, very supportive and patient with me which I really appreciate. I’ve definitely seen steady progress and getting stronger each week thanks to the training program that Ivan has created for me. Beyond exercise, he has also given good nutrition and healthy habits advice too. He is really passionate about health and fitness and has helped me gain confidence in my own abilities to help myself. Training with him is easily one of the best decisions I’ve made.

I’ve started my fitness journey from the zero to hero program with MOVE, that is where I started to learn the benefits of strength training and decided to continue the PT program with coach Ivan. He is knowledgeable, energetic and motivating, I’ve leaned so much from him, not only about getting in shape but also about how the different muscles connect and work. During the workout session, he will always ensure every exercise is executed in the correct body position and alignment. He has the capacity to make the workouts interesting using new and varied techniques along with different types of equipment setup. Ivan has been my personal trainer for close to 5 months and he has helped me to achieve my goals. Thanks Ivan and I look forward to continue to work with you to achieve my next goals.

I experienced my first personal training with Coach Gina. She is very professional and dedicated in her coaching. During PT, Coach Gina will schedule the workouts suit to our requirements and train us patiently and vividly. Together with her food and nutrition advice, the results achieved. We become fit & energetic. We enjoyed the journey and thanks to her effort to make it fun to us. Highly recommended to all who want to make a change on your health and body line.^_^

Thank you coach Addrian for helping me reach my personal fitness goal through my journey with him. Addrian is a very patient coach that educates me a lot on nutrition and exercise that enables me to move well in my daily life. I highly recommend him for his professionalism, enthusiasm, authenticity, energetic and selfless personality. The culture of the team as a whole is very encouraging, therefore, I’m able to be myself around them without feeling anxious and intimidated. It’s a private studio that welcomes good and positive energy. I feel welcomed and I love the atmospheric feel of the place. Feels like home. ❤️

Ask any of my friends and they’ll tell you that I NEVER work out. And even if I do, I will go with them begrudgingly. After many years of failed attempts to find enjoyment in working out, I decided to just take the plunge. Plus, my family has a history of osteoporosis. I started weight training with Rachel in mid-2021. Back then, I could barely lift 2kgs. My arms were like jelly. Every split squat was agony. My whole body was the opposite of a wrecking ball — just wrecked 😂 But as time went on, I got stronger and stronger. I followed Rachel to every gym she trained at and eventually we both ended up at Move. She pushed me to try harder and lift heavier, eventually reaching 49kg on my deadlifts?!!! I’ve never felt stronger or better. The endorphin rush after every session was addictive. Having Rachel as my coach made me change my perspective about what exercising means to me. It trickled into my eating and sleeping habits. I started to see things more holistically. From someone who hated working out, I now wake up at 6am for go to the gym. I know, crazy. While I still hate hiking and running, I definitely found workouts I enjoy. Weightlifting and strength training with Rachel along with boxing with Addrian. Did I mention? I could do co-coaching sessions at Move! Addrian was amazing at testing my endurance and strength with every jab, cross, hook and uppercut. With both coaches, I’m grateful for the friendships that blossomed from our sessions. Definitely life-changing and I would do it all over again.

I like the experience here.May Ooi helped me a lot.And everyone is so nice here.😀The training is not painful and boring at all.Already see my PBF down after 3 weeks.

Move Kuala Lumpur has helped my wife and I to create sustainable personal training goals and incorporate fitness into our hectic daily routine while raising 2 children. Coach Leonard (Senior Personal Trainer) helped us on our journey. Highly recommended for those trying to make a change and be healthy.

My wedding was coming up and i needed to get in shape fast. That's when I decided to go for personal training sessions and Leonard Yugandra from Move Private Fitness made me achieve my goals through his customized personal training sessions and well developed meal plans. Through his guidance and coaching i was in perfect shape in 6 months just in time for my wedding. My transformation journey was made easy and to be honest it was fun too.

Kai is a great coach. He is observant, patience and not to mention, very motivating! He keeps the atmosphere light and fun while making sure you are pushing to your max each session. 🤪 his program is customised for you and you only that suits you the best! It's important to find a coach that you trust. 😌

I experienced my first personal training with Coach Hao. He is very professional and motivational. During sessions, Coach Hao will arrange workouts program that is based on the current conditions. As my condition I want to get a better body shape, Coach Hao always motivate me when I'm exhaust. The diet and fitness concept that he teaches me inspired me to have an idea what I must do in order to achieve the result. Strongly recommended Coach Hao if you wants to get built.

I was back in KL for a 10 day holiday and wanted to maintain my exercise regime.From searching to planning and going for my 5 sessions, the overall experience was very pleasant. I approached several places and MOVE was the only one that entertained my request for 5 sessions. They were responsive and I enjoyed the training with Danish the trainer who was appointed to me. I like the space, it was not crowded and everyone was friendly. Instead of introducing or changing my training program, Danish was patient to explore my strength limit and also connected with my existing PT in HK to understand my training objectives. Strongly recommend Danish and MOVE to anyone who are looking for a short term personal training.

I'm back in kul for the Chinese New Year holiday. This was my first time doing PT in Malaysia. Move Private Training Studio was recommended to me by a good friend who also lives abroad and has signed up for short-term trainings. While I was back for this short vacation, I spoke with Danish and told him about my PT goal. He was patient, a keen observer, and he took the time to discover my current strength and encourage me to stretch a little further, which I thoroughly enjoyed. Each session left me feeling fantastic. I had a slight pain in my elbow since returning to Kul, and he took the time to show me some stretch movements that I could do at home. I had a great time training with Danish and will definitely contact him again when I return for vacation.

During the pandemic, l attended 5 weeks of personal training virtually for body weight training conditioning. I was impressed with coach Leonard's workout and diet plan as it was concise and easy to follow. I saw tremendous results within 5 weeks. I enjoyed my experience and Coach Leonard is highly recommended to kickstart your fitness journey.

Rachel is my strength training mentor who makes lifting weights and going to gym less intimidating. She does not only train me physically but also spend time listening to my life struggles and give very insightful advices. She's always there making sure the posture is correct by breaking down each movement and demonstrates the pose so well, it's very easy to pick up the skills & technique when you train under her, all you need to work on is the strength to lift 😂 Everyone in Move is so friendly and welcoming, the space is just nice, with awesome playlist, oh and Dyson hairdryer 😜 Highly recommended!

Been working with Leonard at Move for about half a year. Managed to go from +25% body fat to below 19% and still going down. We focus mostly on strength training, but also a great deal on mobility. Managed to even get rid of old injuries that I was hardly aware of. The style is very educational which changed my view towards fitness a lot. He explains how muscles and joints work together and customizes exercises on a very personal level. Very good experience, the best I had with any fitness studio. Can highly recommend.

Nothing but praise for Move! Their wholistic approach to training makes the whole process achievable, sustainable, and so enjoyable. I have been working with Leonard for the past 3 months and I cannot thank him or recommend him enough. He is an absolute gem of a person and an even better trainer, keeping me accountable each and every week, and helping me smash goals. If you’re looking for a PT that will get the job done- then look no more! I’m looking forward to the next cycle of training with Leonard and can’t wait to share my results here.

I have been training with Yan Sheng at MOVE for around 7 months now, and so far I’ve been very happy with the experience. He has already helped me to make great progress in improving my posture, strength, and general fitness, as well as helping me to address problems I didn’t even know I had. Overall, I have nothing but good things to say about this place, and I would thoroughly recommend it.