4/5 Cynthia H. 2 months ago on Google • 3 reviews New
February
2024
It
is
refreshing
to
have
a
session
whereby
the
instructor
says
Sorry
after
each
challenging
pose.
That
brings
a
smile
to
each
participant.
Azad
makes
sure
we
are
correctly
positioned
leaping
from
one
person
to
the
next
and
reminding
us
to
smile
even
though
we
are
straining
and
stretching
and
breathing
with
some
effort.
It
is
all
worth
it
and
we
go
through
the
motions
informed
of
the
effects
on
the
anatomy.
On
a
couple
of
occasions
Azad
asked
each
one
for
permission
to
adjust
our
back.
The
crack
startled
but
it
also
cleared
the
tension
and
blockage
much
to
our
relief.
Adds
another
dimension
to
our
yoga
practise.
Well
done.
I
was
attracted
to
Jal
Yoga
Instagram
ad
and
decided
to
take
a
trial.
I
have
missed
years
of
yoga
practice
since
my
instructor
left.
I
realised
how
much
my
body
needs
with
the
gruelling
first
lesson.
I
signed
up
for
six
months
with
one
free
month
added.
Terms
and
conditions
were
briefed
to
me.
The
rest
is
up
to
me
to
decide
which
classes
to
take.
One
lady
instructor
explained
precisely
what
I
had
to
do
to
ease
me
into
other
intermediate
and
advanced
classes.
She
is
very
helpful
when
I
told
of
a
recent
fall
on
my
back.
I
have
had
five
sessions
so
far.
Along
the
way
I
discovered
some
features
like
booking
hours
and
checking
in
before
class
I
was
not
aware
of
but
these
are
minor.
Also
about
suspending
classes
while
away.
I
am
enjoying
my
classes
and
slowly
getting
to
know
other
friendly
regulars.
I
think
instructors
should
put
in
extra
time
after
class
to
take
questions
from
participants.
We
can
benefit
from
that.
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