I'm a newbie to Muay Thai and my journey with Van has been really encouraging. Van is a dedicated and sharp teacher who puts in effort to teach you proper skills + techniques and correct your form. Her class sizes are kept small and despite the differing fitness levels that the women have, Van always looks out for you and will give you the specific guidance you need to improve. Prior to VLF, I was rather intimidated by fitness groups but Van is encouraging and never makes you feel like you are lesser than. She affirms you and stretches you to challenge yourself individually as well. Of course, for those looking for a safe space to get a good workout in without any pressure/ distractions from a mixed gym, this is the place to be. I've been with VLF for about a year now- and I see myself continuing; because VLF has empowered me to believe more in myself and my body. I'm always reminded that there is so much more that I'm capable of fitness-wise! Thank you VLF! <3

I followed their Instagram page only to get blocked, although I never do anything wrong or comment nasty things on their page Contacted them to unblock me but they never did, how ridiculous of them to misunderstand me Don't recommend this gym unless you wish to be misunderstood

Not as good as I expected, the training didn't meet my expectations and was not professional, very disappointing to book them If you want to be disappointed, this is the place for you Other Muay Thai and Boxing Gyms are much better than Van Lee Fitness

Amazing and inclusive gym with so much warmth radiating from it! I decided to frequent this gym because Van is a trainer who pushes and encourages you, yet is sensitive to everyone’s needs and energies. Her classes definitely break a sweat but make you feel de-stressed and accomplished. I always walk out feeling more confident in myself than when I step in 😂 I also like how Van doesn’t engage in weight-focused motivation, which is something I had a tough time trying to find in a gym. It really made a difference for me as I used to approach exercise in an unhealthy way, and wanted to slowly improve my fitness again in a safe environment. The lessons can be challenging but I feel motivated to do my best every session because of the positive vibes. Highly recommend to anyone looking for a safe space to work out that will push you to give your best 💯

This is five-stars across the board. A special community of women, brought together by the motivation to push oneself and learn, to get to know your mental and physical strength, led by Van who always brings 100% to each class. She offers a pretty special mix of firm and warm instruction. 🙌🏽 Van Lee Fitness

Have been with VLF for a decade now and i love everything here!! The community, the class and of course MT! Van always pushes us when we are on the verge of giving up😂 She also constantly makes new adjustments to the classes, keeping it interesting, challenging and providing us the opportunities to learn new stuff!! Love it here❤️❤️

The first time I came to VLF, I was warmly welcomed by the owner and head coach Vanessa Lee. She taught us the proper basic moves and every week, it will be a different workout programme which consists of conditioning, endurance and techniques. The community is AMAZING coz everyone is so supportive, kind and motivates each other. Vanessa and her trainers also make sure you got the techniques right and of course, made you kick 'thousand times' on the bags or pads that you swear you will not be coming back the following week, but you still do. Hahahaha...I still come weekly 😊 And.....Vanessa remembers ALL her members' names! 😲😍🥰 Such a wonderful gym to train and I'm pretty sure you will be back for more (just like me 😆)

I was searching Muay Thai all women’s gym and got recommended by my friend, so here I am. I didn’t exercise before joining the gym, so it was so difficult for me at first. But It has made a huge difference on me until now in my second year joining Van Lee Fitness. Van has been very patient on guiding me. The varieties workouts given by Van and team are giving me something to look forward in every class I attend and made me a very confidence person. The gym environment itself is welcoming (also clean 😊) always filled with positive energy with many of us getting along well together. Highly Recommended!

Van and her team of trainers are the most amazing bunch of people that I've ever met!! VLF was the first gym that I've ever been to and clearly has been too good for me to leave:') Van displays amazing techniques and never fails to guide me through them despite me always falling behind class(I'm weak hahah). Simply put, she is super patient and loving; I don't need to continue rambling here, just try it out for yourself!

Van is a awesome and experienced instructor. I really enjoy each muay thai session despite being dead tired (enough for a random stranger to ask me if I'm ok 🤣). If you're a girl and stressed out about working out in mixed spaces, give VLF a try! It's an all female gym. Honestly, I've never met a more supportive and friendly community. You might start out going there just to exercise but you'll stay for the vibes. 100/10 highly recommend.

Love love loveeee training here with Van! She takes into consideration many factors when she planned the daily training for us. There's always something different during every session. Makes me look forward to every training. Been training for four months and never regretted my decision since Day 1. So glad I made that brave choice to start my year with boxing! Thanks Van for building this Muay Thai community for ladies only. The location is also conveniently located near Chinatown station and it's a 5 min walk away. If you're still thinking about it, give it a try! You'll never know until you try! 😉

I started in 2022 - told myself I should start working out. I gained more than just a workout regime. You're surrounded with so much positivity that you can't help but feel loved and empowered to just be better and healthier versions of yourself. Here at VLF, it's more than just losing weight or gaining stamina/strength. It's about having a strong mindset and being disciplined while having fun. We support each other. Whatever fitness level you're at, as long as you're willing to learn and want to be better versions of yourself, I assure you, this will be the best decision you'll ever make in your life! Shout-out to Van for being an absolutely amazing trainer! Always giving more than 100%, pushing us to be better. You're awesome, Van!! Thanks VLF for the wonderful platform you give other women to shine and be strong together ❤️

Van is such a wonderful and personable trainer who understand the needs of the students in her class. The classes are tailored to different fitness levels and you are guaranteed a great workout every session. There is a warm atmosphere that makes you feel welcomed and comfortable, no matter how long you have been training there.

I first joined this gym as it was close to my office and have never looked back. Van is talented, mixes up techniques with conditioning to keep her classes exciting. She puts in her heart & soul in every class and is great in motivating and inspiring her students. Learning under Van is a continous journey to be better.

It's my first time doing Muay Thai and I was initially a little worried about being unable to follow through but Van was very patient in teaching me the correct form and techniques. Lessons are also fun and enjoyable, and there's always something new so it's not repetitive. While the training may be challenging, everyone pushes themselves to do their best in class and it motivates me to work harder as well. I truly look forward to my sessions with her!

You know how intimidating gyms can be! But VLF is so homey! It was not easy at first as my fitness level was so bad, but everyone was so accommodating! Even fellow VLF-ians! It’s suitable for every women! 💪🏼💪🏼💪🏼 it’s like, if we die, we die together kind of environment! 😆

Going for Muay Thai lessons at Van Lee fitness is both an enjoyable and fun experience. However, the workouts might get intense but it can be customised according to your fitness levels. Would recommend Van Lee fitness to women who are looking for an intense workout session and not wanting to spend huge money on gyms!

Joining VLF was one of the best decisions I have made to date. The space is well-maintained, everyone is warm and friendly, and the trainers are professional and encouraging. Every session is a promise of a good workout to a great playlist. After two years, VLF feels like home now.

I came across Van Lee Fitness while searching for Muay Thai gyms in Singapore. The environment is friendly and welcoming and Van and her team are constantly coming up with new workouts to keep each class unique, challenging, and fun. Would highly recommend!

I started with VLF a year back to find a space where I could sweat it out but also to find a community. From the first day I started there, I remembered I felt super nervous but there was never a moment when I was made to feel excluded - I felt super welcomed and I really love how supportive and warm the environment was. Van is the best really - she clearly invests not just in your growth and Muay Thai skills, but you can just sense that she really cares about every single person who is part of VLF. Trainings are shiong HAHA but I never felt shamed whenever I felt ded. Van pushes us but we are also given our own space and time and she respects that. And with the amazing community and culture that she builds in the gym, you always return to trainings feeling like you want to do your best because everyone's so supportive and kind. I've stopped going because I'm no longer in Singapore but I truly do miss this space. And if you're ever looking for a kind, warm and supportive (all-women) community and a place to just train, exercise and destress, I cannot recommend VLF enough. Such a wonderful wonderful space and I'm just so grateful I decided to sign up at this place when I was looking for a Muay Thai gym! <3

Came across VLF back in 2018 when I was looking to get back into muay thai, I was searching for an all-female muay thai gym and VLF seemed to check all the boxes. Joined VLF for the first trial and never looked back. Van is absolutely amazing. She remembers all our names, pays extra attention to new members to ensure they build up a strong foundation, and is overall an extremely dedicated, motivating and selfless trainer who will push you to your limits with her killer workouts. 11/10 will recommend if you want to get in the best physical and mental shape of your life with Van, her awesome group of trainers and the amazing VLF community :))

I swear Van Lee Fitness is the BEST place for women to do their Muay Thai fitness. It’s like home.

Van Lee Fitness has been awesome. Their trainers are exceptional, super nice and take an interest in you no matter what fitness level you’re at, pushing you in the right way! It’s hard workout with happy people! Reasonably priced gym with awesome music to go with workout 🤓🥊🥊

Love attending classes here! It is absolutely empowering and comfortable especially in a all-women environment! I will recommend anyone who is looking to feel like themselves and at the same time have a great workout session to give this gym a try!

I remember the first time I came to VLF. You know how intimidating joining a new gym or fitness class can be? This is the complete opposite! It feels just like coming home, with the smell of chamomile essential oils wafting in the air and a very warm welcome from Van and the other members of the gym. As an all women's gym, Van has created an inclusive and safe space for us to grow stronger - both physically and mentally. The community here is amazing! We get to meet people from diverse backgrounds and everyone is super supportive and motivating (we thank each other for a great workout after every class)! Van and her trainers plan the classes really well to ensure both beginners and regulars (or even expecting mummies) get a good workout which consists of conditioning, endurance and sharpening of techniques. Classes are never repetitive! I'd recommend it to anyone looking to start their fitness journey or to explore the world of Muay Thai with a supportive community in a cohesive, safe and happy place!

My first gym experience and I did not regret choosing VLF. Love that it is an all women environment and the pace is really suitable for first timers who have not done Muay Thai. The fun sweat sesh leaves me begging for more and my 1 month initial commitment turn into 6 months and still going. Van is also very supportive and truly understands our fitness level thus it makes it easy to adapt to her fitness programme. Highly recommended!

I’ve been with VLF since Feb 2019 and it’s been 2 years since :) Van and her fellow trainers will push you out of your comfort zone. But I’m certainly not just strong physically but mentally as well. Can’t imagine not having my weekly workout sesh with Van, it’s part of my self-care. Blessed to have chanced upon VLF 2 years ago, and never turning back! :)

I genuinely love Van Lee Fitness for the amazing Muay Thai classes but also the atmosphere of a safe space which lets you push, improve confidence and strength while feeling amazing after each class. I have tried other gyms and didn’t get the same vibe, but this truly empowers you along with other women. I tried both group classes and 1:1 sessions with Van and she’s just the best coach always focusing to cater to your needs and progress. 100% recommend this place for anyone seeking to start Muay Thai or get a great workout which is fun. Thanks for existing!<3

I started with Van Lee Fitness as a complete newbie whose only exercise was the occasional run after the bus. Joined the class with my friends to get us in shape and have some form of physical activity together. Well, I surprised myself, three years later that we are still going strong! Van is a super patient trainer, especially for someone like me who has two-left feet. She gives specific feedback and guidance to learners in correcting their techniques. Classes are well-planned to cater to the profile of her learners and she regularly switches things up to keep things fun. To me Van Lee Fitness isn't just a gym, it feels like home. The VLF family is warm and friendly and as much as we heave and swear together during the workout, I always leave the gym feeling good about myself. Thank you VLF!

Been with VLF a little over 6 months now and I must say I really enjoy training here. There is a structured curriculum, the community is extremely supportive, and Van is really meticulous in making the classes fun yet pushing us to do better each time. Would strongly recommend this gym!😎

Enjoyed my sessions over here at Van Lee Fitness. It's an all women gym and I really love the place itself. Thankful to Van the trainer who always helps to keep my fitness and techniques in check. The people there are also very encouraging and helpful. It works best when the people and trainer there helps to motivate you to get stronger. Positive vibes and atmosphere! Drop by to find out more. :D

Been here for over two years now and it's been awesome. In every class, I've met (and befriended!) amazing, diverse women and the gym's ever-friendly trainers. The gym serves as an inclusive, safe space for many of its members, and its empowering ethos shines through its culture and operations. Van switches up the routines and pacing of classes every week, so it never feels dull. Classes are also mindfully-designed so regardless of fitness level, both beginners and regulars get an intensive, but totally accomplishable workout. During this covid period, special precautions are implemented so everyone enjoys classes while staying safe. VLF's personally made me stronger both physically and mentally, and I'd recommend it to anyone looking pick up new skills and get a rigorous workout amidst a supportive community!

Van is an awesome trainer, I always end up leaving class feeling more energised than I came. She's attentive at correcting our form and knows how far to push us while being super encouraging. The gym's clean and I really like the essential oils wafting around in the background too. Have only been here for a month or so, but I love the class environment! Defo inspiring space :)

An all women gym that is definitely living up to its mission of empowering women! First joined this gym back in 2015 and it’s amazing to see how far they’d come! Incredible service and the coach is definitely super down to earth and friendly! Gym place is so nicely decorated and well equipped. If I could give a thousand stars I would definitely! Best gym ever!

Hands down my favourite gym. The fellow members are inspiring and the instructors give hands on instant feedback and adjustments during the training. They know how to push you to the limit in the best way possible with your workouts. 10/10 would recommend!!!!!!

Been going for almost a year and I look forward to sessions every week! Van is a professional and she knows how to tailor the training to your needs. She’s friendly too! The community of ladies who attend are also friendly and supportive. I don’t feel like I’m being judged at all here and am inspired to try my best every week. Clean premises too and really awesome playlist every session! Do join if you’re looking to learn MT in a welcoming and friendly environment!

I was introduced to Van Lee Fitness about 3 years ago due to my soccer team & I recently join back as it was the only way I could train again & slowly build up my fitness after the circuit breaker period. The environment there is amazing & people there would always give you a warm welcome! I do have an interest in Muay Thai & for me I think that Van Lee Fitness is the right place for me due to the good environment & the friendly people there! Would recommend others to join Van Lee Fitness!! 🥊👍🏻

You are guaranteed to have a tiring but fabulous workout every single time! The community is welcoming, inclusive, kind, supportive, and motivating. Van keeps every class exciting by mixing her routines, and she pays attention to every member in her class and makes sure that our forms are correct. I thoroughly enjoyed every session, and I kept going back for more!

Highly recommend Van Lee Fitness! Shout out to the founder Van who mixes up her routines so each lesson is challenging yet fun. Everyone is friendly and welcoming and there is absolutely no airs about this place. You will feel right at home. If u are looking for a place to burn 700 calories in 1 hour plus, look no further!

Profession trainers. Fun and comfortable place to be in as its all women environment. If you need to sweat, see no where, here is the place! Nobody will judge you or look at you when you are exercising because everyone is busy sweating! :p Reasonable price and package! No high price or high commitment where you need to pay thousands to commit at one shot.

Enjoyed every session of Muay Thai led by Van herself. She is patient in showing the techniques and is very professional to know your potential in the work outs. Highly recommend this gym!

Always a good workout session here! Trainers are really encouraging, and the sessions are well paced. Van and Su would also always look out for individual improvements especially in terms of stance and proper form. Also, a friendly and amiable community to work out with :)

The best place to be if you’re looking for an all-round workout & supportive community of women rooting for women. Expect bucketloads of sweating from the intense (but enjoyable and rewarding) workout routines that the trainers come up with. Overall, awesome trainers and gym buddies to be made :)

Having looked for an all-female gym to explore muay thai, especially during this period, was really opportune to have made the decision to give Van Lee Fitness a try. No frills and a great environment to start learning muay thai while getting back into fitness. Van and her team are very professional in handling each session. They are meticulous in teaching the technique which is beneficial if you are new. The well planned sessions caters to all levels too. Whether one is looking to get in a good workout session and go on with your day or mingle and make new buddies, you'll definitely enjoy your experience at VLF.

A great place to learn muay thai for ladies, comfortable environment and highly focused & dedicated instructors.. you'll happily sweat buckets!

Been going for classes here for years and have loved every session! Van is a high spirited and dedicated instructor, I always leave each session feeling stronger and even more empowered. Highly recommended!

The instructors really care about your progress and will push you to improve yourself!

This is a haven for females who are looking to learn Muay Thai. Vanessa is an absolutely wonderful trainer who encourages you to push your boundaries bit by bit every single time. This is a community that you’d want to join!

I started going to this gym because I just wanted to get a little fitter. But what I found was a family of strong and resilient women who inspire me every time I meet them. The trainers are great and encouraging, and I’m learning about the finer details of the muaythai techniques every week. 200% would recommend all ladies to join!

Amazing place to workout at!! The trainers are super helpful, encouraging & friendly. The workouts are definitely tough but rewarding 🤗

Love this gym! Been here since 2014. The place to go if you are looking for a good sweat or to genuinely learn muay thai. You'll always be pushed to your limits and get a great workout every time. Best part is, it is all ladies and muslimah friendly!

I have been punching and kicking bags and pads at VLF for a few years now. Apart from it being an all-ladies gym, Van and the other trainers motivate us to do better and get stronger while focusing on the right technique in every session. For those of you ladies who would love to do or try cardio with Muay Thai, go for the Muay Thai Circuit!!

I've always enjoyed coming to classes & I look forward every week. The trainers are so motivating and encouraging, giving us the push that we all need. The gym provides a safe environment for us women - no judgement, no competition.

Love the training sessions! Friendly trainers and an overall nice and comfortable environment to sweat the week's worth of stress out!

I've joined the Muay Thai classes at VLF for slightly over a year now and I enjoyed every class. The trainers here are professional, friendly and dedicated. I get to learn the correct techniques for Muay Thai and each student here gets individual feedback frequently from the trainers on our techniques. Working out together with other women in pairs or small groups is fun, empowering and builds camaraderie amongst members. Thank you VLF for empowering women!

Joined since 2017 and amazingly, I am addicted to it every weekend. Credits to all the awesome trainers especially Van. They will push you to your potential at the same time remind you to listen to your body and go slow if you are adjusting to something new. Give your 100% and the trainers will give you their 200%. Every session will wake all your sleeping muscles. I look forward to every session. I get a homely feeling here. Cheers :)

Van Lee epitomises the qualities of a outstanding teacher. Firstly, she designs the lessons in a way that pushes you physically to become stronger than before and you leave with grit and a sense of accomplishment. Secondly, the lessons are never repetitive and is made dynamic- building your body's endurance for a variety of movements rather than allowing it to stagnate as a result of montony. Thirdly, there's a spiral progression where if you start out, you can build your way up through progressive movements. For those who want to challenge themselves further, there's Underground a Academy where the workouts call for your highest level of grit. Finally, the vibe is so supportive and welcoming, you find yourself making it a safe haven to grow and vent, if you must 😉 #vlfwomen #gritandgrind

Van is a skilled coach who meets the needs of all those in class regardless of whether you are a beginner or a regular. With intention, she has built a gym that embraces diversity, providing a safe and encouraging environment for women to come together to train. The classes are exciting and I have been coming back regularly for more than a year!

Van is a great trainer and her sessions are well thought out and planned. She always has something different up her sleeves to make sure that you get that workout you need. A wonderful place for women to gather and sweat it out together. No judgement and loads of empowerment. The sessions are addictive; making you want to go back for more. It’s a good black hole that sucks you in and inspire you to outdo yourself. The residential meow meows are a plus! 🐱🐱

I've been training at Van Lee Fitness for over a year now, and I'm extremely satisfied with my experience. The curriculum offers the perfect balance of structure and variety, ensuring each session is both challenging and enjoyable. However, what truly sets this gym apart is the culture. Everyone is supportive, friendly, and always willing to lend a helping hand. Being part of such a positive, uplifting community has made a huge difference in my fitness journey. Not only has it kept me motivated, but I always find myself eagerly anticipating the next session. I highly recommend Van Lee Fitness to anyone who wants to get into Muay Thai but feels intimidated by the sport. Take the leap of faith, VLF is a great place to start!

I’ve attended Muay Thai classes at Van Lee Fitness for a few months now and loved it! Van is very knowledgeable and patient. The classes were well-structured and the techniques and drills were taught with great attention to detail. The atmosphere at the gym was friendly and supportive. Overall, I highly recommend anyone looking to learn a new skill to join Van Lee Fitness.

I join the sea of positive reviews for VLF - it has delivered its promise of empowering women - from the strong and confident kicks and punches executed by the trainees, to the positivity, inclusion and encouragement extended towards one another. Happy to be a part of this growing all-women community. I thoroughly enjoy each training session, when my aching muscles inform exactly which have been worked and conditioned, and am always looking forward to the next.

Hands down, the BEST choice I’ve made to train at VLF. I always look forward to walking through the door and leaving the gym feeling amazing. Im still a newbie who is afraid of being unable to follow through. But Van is never sick and tired of teaching me and tolerating my antics until today. Although she pushed us beyond our limit, that's only because she knew we could do it. This gym is a massive booster for confidence, self-esteem and self-love. Definitely a safe space for everyone. And the kampung spirit in VLF, is alive! I love it here. Thank you Van ❤️

If you’re looking for an all women’s gym that prioritises empowerment, this is the gym for you. Van takes the effort to remember every single one of her client by name and ensures her gym is a safe space for all. The community she builds is what made me stay. Her program is also well designed to suit different levels. She would also take the time to give personal feedback to us and is patient in making sure we get the right techniques.