5/5 Chloe T. 2 years ago on Google
Hands
down,
one
of
the
best
decisions
I’ve
made
training
at
The
Magical
Valley.
I’ve
lost
10kg
in
less
than
3
months.
On
2
May,
2021,
I
signed
up
a
10
sessions
Project
X
with
Rachel.
Rachel
has
been
my
biggest
inspiration.
She
is
one
big
part
of
the
reason
why
I’ve
decided
to
give
it
a
shot
at
TMV
after
reading
her
transformation
story.
“I
realllllly
want
to
train
and
be
like
her
someday”
-
that
was
my
first
thought.
With
that,
I
went
for
a
1-hour
trial
session
where
Rachel
assessed
my
fitness
level
in
terms
of
strength,
endurance
and
mobility.
She
checked
about
my
exercise
history,
any
injury
I
had
before
in
the
past,
as
well
as
my
present
lifestyle.
Given
that
short
1
hr,
she
gave
an
overview
of
the
entire
plan
base
on
my
fitness
goals.
Rachel
has
made
the
trial
session
really
comfortable.
I
was
previously
nervous
as
I
have
not
exercise
for
the
longest
time
and
was
at
my
heaviest
weight.
I
kickstart
the
journey
with
a
well-rounded
plan
inclusive
of
personalised
nutrition,
workout
and
rehab
exercises.
Nutrition
wise,
Rachel
has
offered
a
variety
of
food
options.
Being
a
vegetarian,
I
thought
I
would
have
very
limited
food
choices.
I
was
surprised
there
were
a
lot
to
choose
from!
Other
than
the
1
hr
gym
session
per
week,
I
was
also
guided
through
a
very
safe
and
effective
workout
plan
comprising
of
cardio,
core
and
strength
training.
It
was
unfortunate
that
the
government
announced
the
closure
of
gym
due
to
a
spike
in
covid
cases
when
I
just
started
my
plan.
I
was
feeling
demoralised
and
upset
with
the
closure,
however
Rachel
reassured
that
we
can
still
do
this
together.
She
customised
a
variety
of
home
workout
exercises.
She
viewed
all
my
workout
videos,
correcting
my
postures,
changing
my
workout
intensity.
She
gives
you
a
little
push
at
the
right
time
so
you
will
become
stronger.
The
exercises
are
effective
and
not
overtaxing.
Additionally,
there
were
also
rehab
exercises
for
postural
correction.
Rachel
has
been
the
most
dedicated
personal
trainer
I
could
ever
ask
for.
She
is
very
prompt
with
her
replies
and
will
always
check
in
on
how
you
are
feeling.
You
know
she
is
always
there
supporting
you
through
this
journey,
and
I’m
so
grateful
to
have
her.
It
has
been
a
journey
of
self
love,
growing
stronger,
healthier,
and
becoming
the
better
version
of
myself.
Overall,
a
total
life
changing
experience.
I’m
absolutely
happy
with
my
progress,
and
currently
working
hard
in
my
Season
2!
All
these
wouldn’t
be
possible
without
The
Magical
Valley
and
my
ever
most
supportive
trainer.
I
would
highly
recommend
TMV
and
Rachel
to
anyone
who
wants
to
get
in
shape.
You
won’t
leave
disappointed
if
you
commit
to
it!
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