5/5 Richard G. 10 months ago on Google
A
Remarkable
Journey
to
Success
with
Coach
Amy
Brantner
at
APF.
I
recently
had
the
privilege
of
working
with
the
extraordinary
fitness
coach,
Amy
Brantner,
at
APF,
and
I
am
thrilled
to
share
my
incredible
experience.
Amy's
unparalleled
expertise
and
dedication
helped
me
reach
new
heights
in
my
fitness
journey,
specifically
in
preparation
for
a
bodybuilding
competition.
Her
comprehensive
approach
encompassed
meal
plans,
macro
monitoring,
and
a
customized
workout
program,
ultimately
leading
me
to
triumph
in
the
National
Physique
Committee
(NPC)
bodybuilding
competition
in
Boise,
Idaho.
From
the
onset,
Amy
demonstrated
her
commitment
to
my
success
by
crafting
a
meticulously
designed
fitness
strategy
tailored
to
my
specific
goals.
She
took
the
time
to
understand
my
aspirations
and
carefully
crafted
a
meal
plan
that
fueled
my
body
while
considering
my
personal
preferences
and
dietary
restrictions.
Her
attention
to
detail
and
deep
knowledge
of
nutrition
enabled
me
to
make
significant
progress
and
maintain
optimal
performance
throughout
my
training.
Monitoring
daily
macros
and
caloric
consumption
played
a
vital
role
in
my
journey,
and
Amy's
guidance
was
invaluable.
She
consistently
tracked
my
nutrition,
making
adjustments
as
needed
to
ensure
I
was
on
track
to
achieve
my
desired
physique.
Her
ability
to
strike
the
perfect
balance
between
proper
nutrition
and
my
training
needs
was
a
game-changer,
enabling
me
to
achieve
a
level
of
conditioning
I
had
only
dreamed
of
before.
Amy's
workout
program
was
nothing
short
of
exceptional.
Every
session
was
thoughtfully
designed,
challenging
my
limits
while
focusing
on
the
areas
that
required
the
most
attention.
Her
understanding
of
bodybuilding
principles
and
her
ability
to
tailor
exercises
to
my
specific
needs
ensured
that
I
made
consistent
progress,
building
muscle
and
refining
my
physique.
Amy's
keen
eye
for
detail
and
unwavering
support
during
our
training
sessions
were
pivotal
in
my
success.
Thanks
to
Amy's
expert
guidance
and
unwavering
support,
I
competed
in
the
NPC
bodybuilding
competition
in
Boise,
Idaho,
and
brought
home
three
impressive
trophies.
Placing
2nd
in
one
category
and
3rd
in
two
others
on
my
first
attempt,
which
is
a
testament
to
Amy's
unparalleled
coaching
abilities.
Her
encouragement,
motivation,
and
belief
in
my
potential
were
instrumental
in
pushing
me
beyond
my
limits
and
achieving
such
remarkable
results.
Working
with
Amy
Brantner
at
APF
has
been
an
exceptional
experience.
Her
passion
for
her
craft,
combined
with
her
extensive
knowledge
and
unwavering
dedication,
make
her
an
outstanding
fitness
coach.
Amy's
ability
to
create
a
comprehensive
fitness
strategy,
monitor
macros
and
caloric
consumption,
and
design
a
tailored
workout
program
set
her
apart
from
the
rest.
I
am
grateful
for
the
transformative
journey
she
guided
me
through,
and
I
wholeheartedly
recommend
Amy
to
anyone
seeking
an
exceptional
fitness
coach
to
help
them
achieve
their
goals.
Thank
you,
Amy,
for
your
unwavering
support,
expertise,
and
for
pushing
me
to
become
the
best
version
of
myself.
Rich
Galtieri