Soul Barre Studio | Barre, Fitness & Yoga in Spokane Valley image

Soul Barre Studio | Barre, Fitness & Yoga in Spokane Valley

Gym Fitness center Yoga studio Pilates studio Dance school

One of the Top rated Gyms in Spokane Valley


Address

12019 E Sprague Ave 2nd level, Spokane, WA 99206, United States

Website

www.soulbarrestudio.com

Contact

+1 509-999-2195

Rating on Google Maps

5.00 (79 reviews)

Open on Google Maps

Working Hours

  • Saturday: 8 to 11 am
  • Sunday: (Easter), 8 to 10 am, Hours might differ
  • Monday: 6 am to 7:30 pm
  • Tuesday: 5 am to 8:30 pm
  • Wednesday: 5 am to 7:30 pm
  • Thursday: 5 am to 8:30 pm
  • Friday: 6 am to 5 pm

Featured Reviews


Frequently mentioned in reviews: love (17) studio (16) feel (15) classes (14) instructors (13) class (11) great (10) Lori (8) instructor (7) workout (7)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Niki R. 1 year ago on Google
    The studio community was so welcoming. It was my first time and another client helped me find my spot while the instructor was giving another new client tour which was so nice. The studio has a welcoming vibe and the instructor (Heidi) was incredible- so fun with great musicality.
    1 person found this review helpful 👍

  • 5/5 Stacey L. 11 months ago on Google
    Loving Soul Barre! It’s the only workout I’ve been able to stick to consistently, all while having fun! I love group workouts and It’s such a positive environment with fun people and instructors that are motivating. It definitely feels like family!
    1 person found this review helpful 👍

  • 5/5 Emmy Q. 1 year ago on Google
    I love the environment! I love the people! I don't feel intimidated! I can be myself! I get to laugh while working up a sweat! Favorite morning activity!
    1 person found this review helpful 👍

  • 5/5 Lisa G. 11 months ago on Google
    Change is so hard for me, but my Barre studio closed and I needed a new home. New friends and a different but effective workout. A friend suggested SoulBarre. I love that all the classes are different every day. Also I get to dance a little which makes my heart happy. The warmth of the instructor and ladies has meant the world to me. I've found my new home!
    1 person found this review helpful 👍

  • 5/5 Tana A. 11 months ago on Google
    Lori and the instructors are the best! And so are the other members at the studio. You will feel at home with no pressure or expectations of how “in shape” you “should” be. I started taking baby barre classes (which are a blast) and my baby is now six :) which speaks to how engaging the classes are to keep me coming back.
    1 person found this review helpful 👍

  • 5/5 Kellie M. 2 years ago on Google
    Are you uncoordinated? Never took a dance lesson in your life? Not happy with your body shape and size? Worried other people will judge you for for being 40 pounds overweight even though you had a baby last year and that the classes will be full of dancer body types and that you will stick out like a sore thumb? Then this is the place for you! I have been attending for about a month and have felt very welcomed. No one side eyes you because of your weight. No one laughs if you get off beat. The instructor doesn't yell at you if you can't figure out a move and look like one of those blow up wacky arm waving inflatable things. Every class has a whole array of people in different stages of fitness. The instructors give great modifications if you are a beginner all the way up to advanced. Plus the workouts actually work in helping you tone and strengthen. It is a great studio to join with great people and an encouraging atmosphere! Highly recommend!
    1 person found this review helpful 👍

  • 5/5 Melissa M. 1 year ago on Google
    Jenny's yoga class is the best! She creates such a calming and peaceful environment. I look forward to each class. I have throughly enjoyed this studio's variety of classes. I also love that they are a body postive studio and I don't feel self conscious as a plus size woman working out here. The instructors Val and Heidi and owner Lori are so encouraging and the community is so positive!
    1 person found this review helpful 👍

  • 5/5 Wendy B. 11 months ago on Google
    I didn’t know how strong and confident I could be until I started going to Soulbarre. The encouragement I get from the instructors and barre community, has motivated me to get strong in ways I never knew I could. I didn’t realize how much I was holding myself back until I started here.
    1 person found this review helpful 👍

  • 5/5 Kileigh A. 1 year ago on Google
    Great instructors, great atmosphere. I like that they set up your mat and equipment if you've registered for class. It's a great service!
    1 person found this review helpful 👍

  • 5/5 Macey H. 10 months ago on Google
    If I could give more stars, I absolutely would! It’s an amazing, inclusive environment that allows you to retain as much from each class at any fitness level! I feel so much more confident in my mobility and strength. It’s also a bonus having a group of friends who empower eachother! It’s great motivation and energy that can’t be matched without group classes.
    1 person found this review helpful 👍

  • 5/5 AnnDee M. 10 months ago on Google
    I don’t have enough wonderful things to say about this studio!! All of the instructors bring their own style, everyone is welcoming, and I love love love that the studio is always so supportive of all sizes and abilities. Soul barre has truly made such a positive impact on my life.
    1 person found this review helpful 👍

  • 5/5 Meagan J. 1 year ago on Google
    I joined SoulBarre at a low point in my life. I'd been suffering from a brain tumor causing vision disturbances, migraines, and hormone surges resulting in most days being spent on the couch with nausea. I couldn't work out anymore, at least not the way I used to. I LOVED high intensity interval training and didn't know what else I could do with my issues that wouldn't feel like it was too easy and wouldn't make me feel like I was going to pass out. Soulbarre was all of that and SO much more. From the second I walked in for my free week, every instructor was so sweet and funny. Moves are HARD but in a way that you can start off slowly if you need (no one looked at me funny for only being able to do a little at first) and build up. I am always sore, but in a way that is so good because I keep getting stronger and keep pushing harder so that I never plateau. The energy at this studio is amazing. So many women (and men) and not one rude or judgmental person. We are all struggling together and it's tough but rewarding. Not only have I begun to get my old body back, but my most recent MRI showed my tumor is smaller by 50% without any kind of chemo or radiation. Of course I can't say Soulbarre is the reason for that, but I CAN say that since beginning about 6 months ago, my energy is way up, couch days are rare, headaches are fewer, and I just feel so good knowing I accomplish these challenging workouts for ME. If you're on the fence, do it for YOU. Give it a few weeks and I promise you'll be hooked. LOVE THIS PLACE.
    1 person found this review helpful 👍

  • 5/5 Carol B. 10 months ago on Google
    Instructors always make class fun. They encourage and challenge you but offer different ways to exercise to avoid injury. Enjoy the interaction they have with their students and how their personalities shine through into their classes. Great job everyone
    1 person found this review helpful 👍

  • 5/5 Brenda G. 11 months ago on Google
    If you are looking for an amazing work out with the most incredible instructors, who add such variety to all the classes, you have to come to Soulbarre! We have so much fun and there are moments that feel tough but I remind myself how I want to feel when I leave and as I leave, I feel so much stronger more flexible and ready for my day. The community of women is incredible. No judgment but there's alot of encouragement. Best decision I ever made and I look forward to each work out.
    1 person found this review helpful 👍

  • 5/5 Jillian A. 7 months ago on Google
    Lori is so friendly, welcoming and supportive. I usually get nervous starting at a new studio and getting the lay of the land, but I felt completely comfortable here. Baby Barre is such an amazing opportunity to get back into fitness postpartum.
    1 person found this review helpful 👍

  • 5/5 Kathy M. 9 months ago on Google
    I experienced my first barre class with my daughter and loved it. I wish I lived in the area so I could attend regularly.
    1 person found this review helpful 👍

  • 5/5 Tarah M. 2 years ago on Google
    It was an awesome first experience. I felt so welcomed and the environment was lovely, along with the instructor Lori. The workout was challenging while also accommodating which makes it great for a new mom getting back to working out!
    1 person found this review helpful 👍

  • 5/5 Mary M. 1 year ago on Google
    Thank you for offering 5 am classes for the early birds! Great workout with positive, energetic instructors who have infectious, sparkling personalities and truly care about you. Always leave feeling better than when I arrived.

  • 5/5 Anya T. 6 months ago on Google
    I have been going to this studio for over five years and still love it. The instructors are amazing and the atmosphere is accepting and loving. The workouts are challenging and the music is the best!!’

  • 5/5 Alyssa C. 6 months ago on Google
    A little bit of strengthening, a little bit of cardio, a little bit of stretching plus a TON of laughs, smiles, sweet dance moves & FRIENDS! Still excited after 7+ years every time I walk into the this studio 🫶

  • 5/5 Lacy B. 1 year ago on Google
    You have open friendly clean child care. Everyone so nice even tho I'm a bigger girl. I. Just getting started on this journey so that's so helpful.

  • 5/5 Dorinda C. 1 year ago on Google
    It was fun. Loved the trainer and loved the class. Didn't even realize I was working out. Sore the next day though. So I did something.

  • 5/5 Libby F. 1 year ago on Google
    SoulBarre has made a huge impact for me!! Not only do I absolutely love going to the classes & feel so much better after….. But a year ago (when aging into my 40’s) I picked up the sport of “skiing” with my two younger daughters and my experienced skier husband. Last ski season (“pre-barre”) I not only had no ski skills- but I had no energy or strength to push myself to learn anything new. My body was exhausted after an hour of trying to get down the mountain. Then, this year (post 3 months of barre)—-it’s been like night and day!!!! My strength and energy did not get in the way of me learning new ski skills & techniques!!! It’s 100% because of SoulBarre- that I can get down the mountain with strong muscles, & better ski skills, & not being fatigued like I used to be. Having an incredible atmosphere & fun workout environment makes it a win win!!

  • 5/5 Michelle D. 1 year ago on Google
    Very relaxed, down to earth. Didn't feel weird being a heavier person. We love Lori

  • 5/5 Melissa 2 years ago on Google
    I had an amazing stretch at Sarah's yoga stretch class. The studio is warm and inviting, everyone was very friendly and I didn't feel like the 'new weird girl' Lori was welcoming also! I will be back to try Barre 😍

  • 5/5 Sheridon R. 3 years ago on Google
    I was not taking good care of my mental and physical heath. I needed to make some changes so I could be a better wife and mother and just feel better! I have never been one to stick to a gym and classes were even more daunting! I decided for a birthday gift to myself that I would try something new and jumped in with both feet! I have never felt better! I like that no class is ever the same. I can show up after a busy day and get a great workout in, I don't have to think about what muscle group to work next or watch the clock I can just be in the moment. I highly recommend Soul Barre! It's the greatest gift you could give yourself! After 250 classes my flexibility and balance are so improved. I am stronger and more toned and just feel better overall. Such a positive and inspiring group of instructors I just love them all!

  • 5/5 Stefanie M. 2 years ago on Google
    I love these classes!! None of the exercises are too intense which I like but the next day I am so sore which I love because it means progress! Christie is so upbeat and fun, I’m really happy I signed up!

  • 5/5 Britt D. 3 years ago on Google
    I love this studio, friendly knowledgeable instructors, upbeat music and atmosphere and a really good workout! I appreciate the effort they make to empower people to be their best selves and build a strong community. I Highly recommend this studio, and you can walk in at any skill or fitness level and have fun.

  • 5/5 Mindy E. 2 years ago on Google
    I love SoulBarre and I missed it when I was gone for 3 months. It's like a family! The support from the instructors and other members is amazing.

  • 5/5 Danielle G. 2 years ago on Google
    I LOVE SoulBarre. The people, the vibe. Working out and creating habits can be hard, but Lori has created a space where you WANT to show up, for YOURSELF and those around you.

  • 5/5 Kelly R. 2 years ago on Google
    Lori is a fabulous instructor and I love the atmosphere of the class. It's so great to be able to bring my baby and the studio is just lovely, I can't wait to take more classes at SoulBarre!


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