5/5 Sara N. 1 year ago on Google • 2 reviews
I
participated
in
the
8-day
intensive
breathwork
&
Yoga
retreat
at
their
wonderful
location
Green
Peace
Inn
in
Sri
Lanka
and
highly
recommend
it.
When
I
arrived
there
I
felt
completely
exhausted
and
disconnected
from
my
emotions.
The
well
structured
program
containing
yoga
sessions
twice
a
day
(a
highlight
was
always
practicing
Yin
Yoga
on
the
beautiful
rooftop
terrace
during
sunset
😍🌅),
very
intensive
breathwork
sessions
and
guided
meditation
sessions
daily
really
helped
me
to
open
up
again
and
to
reconnect
with
my
inner
world.
To
be
honest
I
had
completely
underestimated
how
intensive
breathwork
can
be
and
what
will
come
up
during
this
retreat,
but
trusting
the
process
under
the
wonderful
guidance
of
Alex
and
Martina
turned
this
retreat
to
a
healing
journey
for
me.
I
cannot
find
the
right
words
to
describe
how
amazing
Alex
and
Martina
are
as
teachers:
they
really
managed
to
create
a
space
where
you
feel
safe
at
any
time,
they
always
know
who
needs
which
support
at
what
time
showing
so
much
empathy
and
care
for
everyone
in
the
group,
they
provided
the
perfect
mix
of
theoretical
input,
bodywork
and
hands-on
recommendations
to
make
your
daily
practice
better
and
to
learn
how
to
integrate
the
newly
learned
techniques
into
your
daily
routine
to
make
it
the
holistic
learning
journey
this
retreat
is
while
sharing
all
their
wisdom
and
experience
in
this
field.
I
can
also
not
thank
the
whole
team
of
the
Green
Peace
Inn
family
enough:
the
beautiful
souls
Natalie,
Stéph,
Bradley,
Nail,
Lucky,
Pushpika
and
Sumithra.
They
all
made
this
retreat
so
special
with
their
smiles
and
love
they
put
into
their
work
and
making
sure
everyone
feels
welcome
and
at
home.
OMG
and
the
food
is
absolutely
amazing
and
the
best
you
can
imagine.
For
me
personally
it
was
the
best
thing
I
could
do
and
I
left
feeling
so
much
more
light
and
trust
again,
glowing
from
inside
and
being
able
to
smile
from
my
heart
again.
And
for
that
I
will
be
forever
thankful
for
this
experience
and
feeling
so
much
love
for
everyone
I
could
connect
to
during
this
retreat
and
all
the
new
friends
I
met.
❤️
2 people found this review helpful 👍