Orange Theory is the best. This is the first workout for me that I genuinely ENJOY. I’ve been a member for 2 years and it’s never boring. I’ve been to several studios and while they’re all great, Stamford High Ridge is the BEST. I love all the coaches, the staff, and the community. I would give 10 stars if I could 💓

Orange Theory on high ridge road is my favorite. Their entire staff is amazing; coaches and sales team alike. Shannon is professional and personable. Anneliese and Carmen are exceptional up front; they are always informative and helpful. All of the coaches are motivating and inspiring. Orange theory is truly a place that anyone can join and have an exceptional workout experience. It is not Gender or age specific. Everyone is welcoming making it the perfect place to get the best workout possible.

I LOVE OTF Stamford! The coaches are absolutely amazing!!! They genuinely care about you and the goals you’re trying to achieve. I started coming a couple days a week and quickly realized that I loved the classes and how the formats vary daily.

OTF North Stamford is the absolute most amazing place I have ever been! If you are not a gym person like me then this place is an absolute must. I never went to a gym in my life before OTF & now I can't get enough. I go to the gym 4 to 5 times a week now. Here are the reason why. The staff is phenomenal. You have Shannon who is just the sweetest most welcoming person ever & let me tell you it definitely reflects her team they are all phenomenal. I get there in the morning and I am greeted by Carmen who I absolutely adore she is so charming, kind and motivating. I could be having the worst day and I get there and she puts the biggest smile on my face. The entire front desk staff is so amazing I feel like family as soon as I walk through the door! Then you have the coaches (mind you I have only worked with a few bc I am not an early morning person. Coach Amanda, Jess, EJ, and Marissa. I absolutely adore them such amazing coaches I am in shape bc of their patience, knowledge, encouragement, and kindness. I feel like apart of the team. It feels like I am with family for the hour I am there. They are truly compassionate people who care about your goals & well being & I am sure every coach at the OTF north Stamford is like this but these are the coaches I personally have worked out with. I have been to other gyms I have hired private one on one coaches & always went running in the other direction. But now I run towards my goals & enjoy every challenge OTF has. It's fun inclusive and welcoming & for a person like me who thrives on this environment it works for me. I love that they offer so many classes. I love the structure and the music gives me life during my workout. Now my husband who was a body builder & goes to the gym on a regular basis will come with me from time to time to get some training in. He enjoys the energy & the upbeat atmosphere he is so proud of what I accomplished that now he goes there to enjoy a different workout from his norm. So if your a gym person or a person like me who isn't so much a gym person I do believe there is a little of everything for everyone. Check out a class & I am sure you will come back for more.

I’ve been a member of OTF Stamford since it opened almost four years ago and I’ve enjoyed the atmosphere, community and coaches so much. As a former athlete I couldn’t find something that kept me motivated, pushed me and was enjoyable until I joined this gym. I look forward to class and feel great when the workout is finished.

Orangetheory has quite literally changed my life. This place is all about community and really getting to know the people you work out with/ the coaches. I have always been in a slump when it comes to working out at a typical gym, but I actually look forward to going to OTF. I can’t express how wonderful the coaches and staff are. Another thing I love is learning about the science behind each work out. There’s always tons of challenges, benchmarks, and workshops to keep you motivated! You will fall in love after the first workout.

OT on high ridge is the best! All the coaches are so knowledge and motivating. It was the biggest help to get me feel healthy and strong again after not working out for a while post partum.

I love OTF!! I have been going for 3 years now. I recently starting going to the Stamford location now that my boyfriend lives here. I love love all the coaches. Especially coach Amanda! She brings so much positive energy that it doesn’t make it hard waking up to workout with her!!!

I can’t say enough good things about OTF Stamford. I’ve been a member since they opened in 2019 and I haven’t looked back! I feel a part of a community every time I walk into the studio. I’ve been a member of other kinds of gyms in the area and was rarely greeted or treated like an individual. At OTF Stamford, the front desk staff and the coaches are genuinely kind and get to know you by name and genuinely want to help you achieve your goals. Every class is unique, challenging and fun! I love classes with Amanda, EJ and Jess. They all have taken the time to help me improve my form and celebrate my wins. On a personal note, I had a miscarriage in 2020 and going to classes at OTF Stamford regularly was a huge part of my emotional healing. If you’re debating signing up, don’t second guess it - do it! Like me, you won’t look back!

I joined Orange Theory on high ridge road about two weeks ago and it was one the best decisions I’ve ever made. Everyone from the front desk to the coaches made me feel extremely comfortable and were eager to answer any questions I had. The workouts are amazing and I never get tired or bored of them! I highly recommend it to everyone and anyone!

I've been a member of Orange Theory on High Ridge for over 2 years now and it's been a great experience.The workouts are challenging but enjoyable. The coaches and staff are incredible at what they do. Shout out to Coach Jess and Coach EJ for all the motivation and positivity! If you're looking for a new workout routine that's fun and yields results, give Orange Theory a try!

If I could give more than 5 stars I would. I joined OTF back in September and it’s the best decision I’ve made since I said yes to my fiancé’s marriage proposal! I have always been an active person, but because of unhealthy weight loss in the past at a typical gym, I was finding myself dreading stepping into any gym. I wanted to experience joy in movement and that’s something I have struggled to find until I joined OTF. It’s hard to explain fully but being pushed and motivated in a dim orange room surrounded by others pushing themselves with loud energetic music guiding your motivation and coaches making you find that last drop of gas in your system is just the most fulfilling vibe. Yes the workouts are intense and I often question my life choices but I can’t even begin to explain how I feel after. I have never been more proud of my mind and my body. I played sports for over 15 years yet I have never been stronger than I am now. I feel it in my body, in my clothes, and in my every day activities. Even just walking I feel stronger which in turn makes me feel more confident. I have always grouped exercise with weight loss and even though that is still my current journey, I feel like I am able to approach it in an entirely different way this time while also seeing it as a tool to get stronger and push my limits. After all, we don’t know what we can do if we don’t push hard to discover it. The coaches at this studio have blown me away. There are times when I’m feeling not totally up for class but then I see it’s Jess or EJ coaching and I sign up without a second thought. Everyone from the staff to the coaches are outstanding. The studio is always so clean before, during, and after a class. The entire experience is just the best vibe. Plus, you can connect with others who also go to an OTF studio and talk about class that day since the format is the same at every studio! I have been connecting with more friends lately because of this. The app is also amazing. It tracks all of your challenges every time you do them, you can see your past workouts and your performance details, and you can share your booked classes with friends so they can book with you! I also love that they provide you with at home workouts that you can do through the app with your HR monitor and it tracks it too. It’s a great option if you can’t make it to class but I usually find myself craving the physical class over at home workouts anyway but the option is nice to have. I would say the ONLY negative is the cost. It is definitely way more than I have spent on something like this but to me the benefits outweigh the cost. Even so, it still hurts my soul sometimes. I know my studio doesn’t have much say in that but maybe in the future OTF as a whole could reevaluate and have a conversation about it. In the meantime, there are a good amount of sales and promotions that definitely help, but those are mainly for new members or past members. All in all, OTF is one of the most rewarding things I have ever done and I will recommend it to anyone and everyone. High Ridge is the absolute best, so much so that it’s hard for me to go to any other studio even if it’s more convenient at the time. I love that it’s my home studio and feel very lucky to be a part of it all!

I have been loving my experience at orange theory. From the coaches, to the different exercises, the music during classes, and amazing front desk staff, Orange theory has become such a great addition to my weekly routine. I recommend Orange Theory, especially the high ridge road location, to everyone.

Hands down the BEST STUDIO in OTF’s portfolio. From the friendly team in the front office to the ELITE coaching staff, you cannot strike out when you’re looking for a great workout and a community of wonderful people.

Best workout & coaches! Always high energy, the studios always clean, they’ll cater to any orthopedic needs & make the best monthly schedules. Love OTF Stamford!