Because I wanted to become the best possible Pirates teacher, I chose The PilateSwiss 450 Hours Education. I started in 2020 and completed the course in 2022. Because of my training under Karolina I was able pass the National Pilates Certification Program. Karolina is an excellent teacher who teaches with much passion and humor. What I have learned from Karolina has given me the best foundation with her specialized Core Visceral Anatomy Method. I live with chronic and often debilitating physical pain. Because of learning how to teach Pilates at PilateSwiss, I have been able to rehabilitate myself and I am able to teach and help my clients with great confidence.

The postnatal workshop was very informative and well organized. You definitely have to check it out. Karolina really knows her stuff. Trust me, you won't be disappointed! Looking forward to the next teacher training workshop.

I wanted to try out something new a couple of months ago and joined Karolina's Wall class. I remember leaving afterwards feeling fantastic - and I haven't looked back since. Karolina is super professional (and manages to make you laugh and sweat at the same time). Whether in private, Reformer or Wall clases, she makes sure everyone executes the postures properly and safely to get the most out of our exercise. Also, the studio is super welcoming with high-quality equipment. I am looking forward to every session and love that I can feel how the training has improved my posture, my strength and generally my wellbeing. Highly recommend for anyone who wants to do something great for themselves.

I have started training with Karolina in 2023. She is the best and I would advise her for anyone suffering from backache and diastasis recti. I tried many different solutions but Karolina's classes were the most effective. Her method is simple to implement and gave results quickly. I am looking forward to our next sessions!

Every Pilates teacher should have their own teacher and mentor, and I was lucky enough to find two wonderful and exceptional mentors in Karolina and Marina. They welcomed me, educated me, worked me to my potential and beyond. I have learned so much that I will take home. I hope I can be as successful in teaching the mind and body connection as these two incredible humans. I will miss my Tuesday’s and workshops very much. Thanks you ladies.

Karolina has set up a beautiful Pilates studio that feels like ‘ home meets spa’ - all great trainers who goes above and beyond to tailor to each person’s niggles and needs! Been training there for 5 years with Negar, Karolina and Marina!

I enjoyed Barrel training a lot. It was worth it to travel from Holland. I was the only English speaker but she guided me well. The instruction was clear enough. Thanks again and I hope we can meet soon!

PILATESwiss is the best address to train pilates effectively in Switzerland. I have been a loyal client since over 10 years and work out at least twice a week. Karolina Schmid and her team are super professional, yet fun and always welcoming. The groups are small, the studio is always clean. I can only recommend!

I appreciate most the perfection and quality, how Karolina is cueing during the classes - every time you will be there , it's so motivating to strive for more and to achieve the optimum for your Pilates - Body

Karolina Schmid is an amazing and very knowledgeable Teacher. Her studio combined with her skills is an outstanding place to learn. Pls keep up the great work.

best studio in town! experienced, professional & fun teachers speaking multiple languages & offering diversified practice. modern equipment. my happy place!

I was looking for a pilates studio in or around Zurich. By serendipitous coincidence I found the place that certified most pilates teachers in Switzerland. The studio is very clean and the rooms have generous high ceilings and large windows. The studio is run by Karolina, a wonderful and very funny Canadian lady. I have had private and group classes with her, and I feel like I have found my core. If you are looking for a welcoming place for all skill levels (and I am an absolute beginner) look no further.

For over 10 years I have been so happy about the great support from Karolina and her team, the best, most comprehensive further training has helped me so much in setting up my own studio. I always find the constant information and further training with a focus on maintaining my health insurance certification and can recommend Studio Seefeld and Höngg from the bottom of my heart. 5 stars greetings Annemarie

I am attending the Pilates for injuries workshop this weekend at Pilateswiss. Karolina Schmid and Talitha Reinhardt are a great trainer team, very competent and with a backpack full of of super valuable experience in Physiotherapy and in the unique Visceral Pilates Method of Pilateswiss. Coming home from a intensive and educational first workshop day I feel so rich and full of new inspiration and know-how which will help me to improve my own Pilates teacher skills.

I started postnatal pilates with Karolina over a year ago. I had never tried Pilates before. After my first session, I left feeling taller and more upright. Getting back into regular exercise after baby no 2 was more of a challenge. Luckily I was able to bring my young son along, I never had an excuse to miss a session. Karolina is professional, a mistress of her field and funny! Her classes are effective, invigorating and fun. What's not to like?

I joined PilatesSwiss Studio Seefeld about 15 years ago and I would highly recommend it to anyone! Thank you Karolina for keeping me in great shape and being an amazing, attentive & talented instructor🙏

I have been training pilates with Marina since the beginning of the year and it was love at first sight, or first pain 🤣 I had trained before in other studios and what I really like about Marina is that she is very knowledgeable and a real professional, but she makes it also very enjoyable and fun! After every lesson I feel satisfied and also I feel my body is finally moving and in the right way. Grazie Marina ❤️ Erminia

I've been attending Karolina's Pilates classes for three months, and the experience has been transformative. Karolina combines passion, deep knowledge, and a fun atmosphere, making every session both enjoyable and beneficial. Her exceptional attention to detail in guiding postures ensures we gain the most from each exercise safely. Additionally, the high-quality, brand-new equipment significantly enhances the workout experience. Since starting, I feel stronger, more flexible, and have noticed a significant improvement in my posture. Karolina's classes are not just about fitness; they are a journey towards overall wellbeing. Highly recommend for anyone seeking a comprehensive and engaging Pilates experience!

I love training with Karolina. She is the best. There is no one in Europe who can compete with her. She has a profound knowledge of the body and what people are capable of. I joined her wall class in 2019, being hyper flexible, jumped on her fantastic and multi faceted teacher training, standing stable with my chest out today. I can only recommend Karolina. Thank you, dear Karolina, for the training, the teaching with love and all the good laughs.

Pilates Basic Mat Workshop: Simply a great experience, I would recommend it to anyone who wants to deepen their knowledge of pilates. I'm looking forward to the next workshop! Thx Karolina for the amazing days together