If you are looking for a personal trainer who is top-notch - Michael is the one. He is very professional, always striving for the best education and meets the high expectations of his client. He understands how to motivate to go the extra mile, but always keeps an eye on exact execution and quality of exercises. I do appreciate his ability and flexibility to quickly adjust the training plan - to me, the trainings sometimes are even better than physio therapy. I have been working with Michael for more than a year now. I am extremely happy with the progress and can only recommend him.

The last years were hard for a lot of us, in these trying times Michael has been my guiding light. If you are looking for a fresh start and want to embark on a journey of health, energy and holistic wellbeing then Michael is the number one person. He helped me tremendously to transform my life and live healthy, active and happy. Coach Michael offers a flexible and engaging online course where you can work toward your goals together with others. The possibility to share my stuggles and my triumphs with fellow colleagues helped me keep motivated and I was able to profit from a fresh outside perspective. I have achieved more than I every believed possible in such a short amount of time and in no small part thanks to Michael. If you are ready for a change, if you are willing to change, then go for it and hit up Michael for an initial consultation. I highly recommend it!

I highly recommend Michael to anyone looking to improve their overall health and wellness. I appreciated Michael's comprehensive approach to addressing my digestive issues , guiding me towards the right tests (incl. a stool test and a blood test) and advising me on the best supplements to take. These efforts have made a noticeable difference in my digestion. In addition to improving my digestive health, Michael also made a significant impact on my stress management. I appreciated his personalized approach to health and wellness and how he took the time to understand my specific needs and goals. Last but not least :). He made strength training enjoyable and educational. Prior to working with him, I struggled with the idea of using weights by myself. However, with Michael's encouragement and expert guidance, I not only learned how to properly perform various exercises with weights, but I also started to look forward to our strength training sessions. He taught me the right way to use weights and perform exercises, and now I am confident in my ability to continue on my own. Overall, I am grateful for the positive impact he has had on my health and well-being. I would highly recommend him to anyone looking to improve their overall health and fitness.

Michael is a super knowledgeable, dynamic and passionate Personal Coach. He is always going the extra mile so his clients can reach their ultimate goals. Providing creative training plans together with personalized nutrition and supplementation advise are among his strengths. Coach with him and you’ll see your body and mind going to a higher level.

Like many people, I too decided to get into better shape at the beginning of the year. I’d already worked with Coach Michael, so I knew he’d be able to help me. My biggest challenge was extreme hunger. Coach Michael and the online group helped me to realize that I’ve changed as a fundamentally person – I work out every day and love it. It occurred to me thanks to the group, that I could also change my identity regarding food. Since then, I eat less and much healthier. I learned a lot of new exercises, I learned a lot about nutrition, I’ve got so much more energy, and I’ve lost weight as well - I’ve made excellent progress in 2021 and Coach Michael and the online group helped a lot. I’d recommend Coach Michael and the online group for anyone who wants guidance and support on their journey to better health.

Michael stands out from the crowd of personal trainers and fitness professionals who have taken their work online in the wake of the COVID pandemic. For one thing, he has been incorporating distance-based instruction into his programs for quite some years already. For another, he doesn't limit his online presence to videos of exercise routines which never get updated. He uses remote connection as a way to continuously connect with his clients and reinforce the emotional, cognitive and habit-forming side of his holistic approach to personal development. I came to Michael off the end of a relationship, feeling sort of down and looking simply to lose weight and get my confidence back. What I got was a suite of tools and processes which led and are leading to a sustained improvement in my present and future wellness. The exercise routines are comprehensive, and tailored to your individual needs, body type and ability, and draw on Michael's years of experience and education. They led to visible, measurable improvements in a matter of weeks. The meal plans/nutritional analysis is also top level. I've never seen such a comprehensive nutritional breakdown of what I was eating. It really brings home to you how much the nutritional side of things matters, and how routine and small changes make a big difference over time. The weekly check-ins made a difference to my level of motivation to keep going, as well as giving me a chance to talk about anything that was hampering my progress. Personally, Michael is one of the most agreeable people you are likely ever to meet. In fact, if there is one criticism I have is that he's probably too nice by half. Over the course of my time in the program, I gained so much in the way of confidence, emotional stability, as well as physically being able to do more. I get friends and colleagues say things like "You're a different person", "You've done so much in the last six months/You've come a long way" and that sort of thing all the time now. That feels good, let me tell you. For anyone looking to make changes, who wants personalized plans, a coach who understands the link between emotions, motivation, and performance, and evidence-based information about the specifics of what they need to do, as opposed to generic "Be your best self" advice, bro-science and so on, I really recommend you book a session with Michael.

It became very apparent from our very first meeting that Michael has a laser focus on the success of his clients and always has their best interest in mind. His training program is completely based on your individual circumstances and will be fully customized to your needs (no matter if you are a frequent traveler like myself or work at the office) - the training will be rounded up by his weekly online sessions which goes into detail as to what dependencies there are and what impact nutrition for example has to your mind / soul. He uses his in-depth knowledge with natural ease and allowed our first targets to be achieved within a very short time frame and I’m looking forward to continuing to work with him. If you are looking to perform at the best of your abilities, I would definitely recommend reaching out to Michael.

Michael is a very knowledgeable and professional trainer. He takes his time to understand the goals of his clients as well as their health/fitness background. On top of that he is able to slowly introduce new (or improved) habits that will pay off in the long term. During our first sessions he was able to pin point key focus areas in terms of nutrition, supplementation, rest and training that gave me great results after just 4 months. After many years of doing weight lifting by myself I thought that I was able to train at 100%. After Michael's coaching I feel that I can train at 110% with great exercise execution form, his nutritional recommendations have become a life style and I can truly say that investing in Michael as a PT will definitively bring you closer to achieve your health & fitness goals in less time.

Although I've had a gym membership for many years, I never really enjoyed my training. Since working with Michael, that totally changed. Not only is he very motivating and energetic, he is also extremely knowledgeable when it comes to training techniques, physiology and nutrition. Only few months after my first session, my energy level was significantly up and I felt stronger and healthier than ever before. This is how a truly professional personal coach can make a real difference.

The last years were hard for a lot of us, in these trying times Michael has been my guiding light. If you are looking for a fresh start and want to embark on a journey of health, energy and holistic wellbeing then Michael is the number one person. He helped me tremendously to transform my life and live healthy, active and happy. Coach Michael offers a flexible and engaging online course where you can work toward your goals together with others. The possibility to share my stuggles and my triumphs with fellow colleagues helped me keep motivated and I was able to profit from a fresh outside perspective. I have achieved more than I every believed possible in such a short amount of time and in no small part thanks to Michael. If you are ready for a change, if you are willing to change, then go for it and hit up Michael for an initial consultation. I highly recommend it!

I have been working with Michael for almost two years now. He is an absolute pro. His comprehensive approach does not only include a detailed nutrition and training plan but also helps you develop the mindset you need to achieve your goals. The online sessions provide an excellent platform to benefit from his extensive knowledge, share experiences with others and participate in workshops from various guest speakers. With his guidance, I surpassed my initial goals and integrated health and well-being as a fundamental part of my life. I can only recommend you do the same and start working with Michael. Ideally today ;)