Started going to this gym after my accident. By the time I finally got into PT through my insurance they discharged me since I was already doing so well due to working with the coaches here. Fast forward a few years and I am still going to the gym! The coaches are great and so are the other members. I have been a member of a few different gyms in the past, this is by far the best!

I’ve been coming to the gym for nearly 4 years and I continue to absolutely love it. RCF has completely changed my fitness mindset, my body composition, and my dedication to exercise. I used to struggle with exercising and now I struggle to take rest days - I don’t want to miss a great workout or time with my gym fam. (But seriously, do rest people. It’s also important. 😂) Our coaches have a passion for meeting people where they are and moving them forward. They always believe in you even when you doubt yourself. No matter your fitness level, experience, or age RCF will challenge you and make you better. Highly recommend!!! 💚🖤💚🖤❤️

I love the community at RCF! Great group of people who all want you to get better no matter where you’re at. I’m the strongest and fastest I’ve ever been thanks to Coach Loe’s programming, encouragement, personal attention and the community in the gym. It’s hard work but the best things always are. Get in here, then get out there and do stuff with your new strength and capabilities. Better than yesterday.

I have been coming to RCF for quite some time. When I first came I will admit that I was a bit nervous, but that quickly disappeared after my first few classes. It is a great supportive community of people with excellent coaches! The coaches are committed to making sure you use proper technique and they get the best out of you! I look forward to the workouts and I am the strongest I have ever been!

It's been over 3 years since I've joined RCF & it is one of the best decisions that I've ever made! All of the coaches - especially Coach Loe, are supportive, hold you accountable and will push you to reach your goals. The members here are equally as amazing and make coming to the gym FUN?! (interesting concept!) I strongly recommend anybody looking to make changes in the positive direction to come try it out!

Bought a Groupon 3 years ago and never looked back. RCF and it’s coaches helped me get healthy and reach my biggest goal yet— parenthood. So happy to have found a gym and community I love so much. Family friendly which means there’s no excuses for a busy working mom.

Amazing gym for every skill level. RCF has the most welcoming community! The coaches are thoughtful and caring, and always there to support you and push you to be better. Never found another gym like it.

Amazing coaches who challenge me to go beyond what I think I can, support me with the proper technique and skills, and are amazingly down to earth. People here are serious about being fit and getting better in their athletic abilities! I’m inspired and encouraged to keep growing and getting better each day! Amazing place! I’m so glad to be a part of it all!

I've tried a good variety of gyms and I must say RCF Tacoma has been the best experience thus far. Great supportive trainers (shout out to Som!) and sense of community overall. I am constantly achieving my physical goals and continue to raise the bar. As a result, my confidence, focus and stamina has improved tremendously.

I went from having barely any mobility in my shoulders due to having previous injuries to both wrists and shoulders, plus both leg ligaments, and here I am 2 weeks later going full out, lifting and doing other incredible exercises I never thought possible. I recommend them fully, these trainers without even previously mentioning about past injuries caught it in the first day and adjusted my exercises accordingly. It doesn't matter whether your trainer has gone to the Olympics, what matters is their ability to transfer those skills to any skill level. Team culture: some days you are the best of something in your group other days you are the worst, as the exercises always vary, but the entire team will cheer you on every time without fail and always happy to share their journeys. By far one of my greatest blessings of the year was joining RCF CrossFit in Tacoma! Join you will not regret:)

Amazing CrossFit gym. I may be biased, but I still claim it: best CF gym in Tacoma (no disrespect to the other great boxes in the area). The coaches are top notch, well-verses and highly skilled at all movements - from barbell exercises to all the body weight training CF employs. RCF provides a clean gym with tons of equipment, it’s centrally located in Tacoma, and the environment is welcoming, open, and challenging. I’ve made a bunch of great friends here on my journey, and as a proud member of this gym I can’t recommend it enough. You may think the workouts are too challenging, but they’re scalable. We have members of all genders, sexual orientation, various ethnicities - we’re a diverse community! What I love most is the expertise of the coaches. They’re highly trained, and are patient and encouraging. When I started a year and 1/2 ago, I could barely lift a barbell. Now I’m doing advanced movements, and I owe it all to the coaches and this gym. If you’re looking for a gym that will welcome you and challenge you and help you become a better version of yourself, look no further. Come in for a drop-in class to feel the vibe. You won’t regret it!