5/5 Delvin M. 6 months ago on Google
I
had
dislocated
my
shoulder
and
the
lack
of
mobility
and
pain
was
causing
sleepless
nights,
for
over
3
months.
One
visit
to
Beometry
fixed
all
of
that
within
2
weeks.
I
had
been
looking
for
a
good
Tacoma
personal
trainer,
and
was
referred
to
Beometry
by
a
friend.
I
had
visited
my
urgent
care
soon
after
I
dislocated
my
shoulder
and
they
gave
me
a
sheet
of
exercises
to
perform
at
home.
The
at
home
personal
training
sheet
helped
a
bit
initially,
but
my
progress
soon
plateaued.
I
was
able
to
perform
daily
tasks
but
I
couldn't
lift
weights
or
heavy
objects
and
I
would
be
constantly
be
waken
at
night
from
a
dull
but
constant
pain.
Visiting
Beometry
changed
all
that.
In
my
first
session,
the
personal
trainer
was
able
to
pinpoint
the
problem
in
my
shoulder
by
analyzing
my
mobility
and
strength.
They
showed
me
a
few
exercises
to
perform,
that
weren't
on
the
sheet
I
got
from
the
urgent
care,
that
would
strengthen
the
tendons,
ligaments,
and
muscles
needed
to
recover.
I
was
skeptical
since
I
would
normally
need
to
get
a
MRI
to
pinpoint
the
exact
injuries
in
a
body
part
as
complex
as
the
shoulder.
I
was
wrong!
After
one
week
from
visiting
Beometry
my
sleep
went
from
fair
to
great.
I
could
feel
the
improvement,
and
my
Fitbit
sleep
tracker
confirmed
the
improvements
with
improved
sleep
scores.
After
two
weeks,
my
pain
was
entirely
gone,
and
I
could
feel
my
strength
and
mobility
improving.
After
three
to
four
weeks
I
am
able
to
perform
lighter
but
weighted
exercises.
All
thanks
to
Beometry!
If
you
are
looking
for
a
personal
trainer
in
the
Tacoma
area,
I
highly
recommend
Beometry.