Grit City Wellness in point ruston is a gem! The yoga classes have been exceptional. It really has a relaxing vibe and esthetic. and I can't wait to try the soma dome and the cryotherapy!

I met the Grit City Wellness team after the Tacoma Narrows Half Marathon. The Normatec compression sleeves are incredible and everything about this place is QUALITY! From the Himalayan salt wall to the 24 hour gym to the CBD kombucha on tap, I'm pleasantly surprised every time I visit or run into friendly staff around Tacoma!

Don’t be afraid of the cold…. It is amazing! I was scared of how cold at first but so glad I did it. I have several knee pains and after one session it relieved the pain for weeks. Along with that It will pick up your whole body and spirits and rejuvenate you.

The staff at Grit City Wellness is so kind and welcoming. They truly care about everyone who walks in the door. I have been training with Theresa and she does a wonderful job at helping me reach my fitness goals. She is extremely knowledgeable, considerate of my injuries, and pushes me through every workout with encouragement.

My PT recommended Cryotherapy to aid in recovery of my shoulder injuries. The experience was exhilarating and now that I truly understand the scientific health benefits, I will be back for more. Thank you to the educated Staff at Grit City!!

I’ve only visited to take advantage of the infrared sauna but, wow! It’s worth the cost of admission. Grit City is SUPER clean, really nice, and I love how easy it is to book online. The sauna is the best therapy on a dreary PNW day. It really lifts my spirits and feels invigorating. Get the package, you won’t regret it.

Because I have a high level of mercury (starting 8 years ago), I have been researching on how to detox my liver. It seems, in addition to medication I am taking, I found that infared saunas are a must. I began a few months ago, and my toxic level has come down from 26 to 7.9. I need it below .3. I have a ways to go, but my doctors agree that the infared is a very helpful tool. A great way to rid toxins. I am so grateful for Grit City!

Love cryotherapy at Grit City! The space is always very clean and has all of the amenities you could want. I especially love being able to listen to my favorite music during the session. The staff is super friendly, and it’s always easy to get in!

Tried the Cryotherapy and I was kinda scared to get into the freezing box but I felt so good afterwards. I am meh on the infrared but this is my new fave treatment and it is so quick!

I initially signed up for a personal training package with Jared Lewis at Grit City Wellness. The experience and personal attention to my goals was fantastic. I ended up joining the gym. It's very clean, neat, and well maintained.

Loved the free yoga session I will definitely be back! Great easy location to find and found the class relaxing and perfect for my needs to focus on stretching and breathing.

Loved the infrared sauna, meditation pod and cryotherapy session! The lady at the front desk was awesome, and my ashiatsu therapist was fantastic!

I enjoy the compression leg massage package they have. It feels amazing, especially after a run. Also, the cryotherapy felt great afterwards, I definitely plan to go again soon and try other amenities and services.

My personal training sessions with Theresa are well planned to meet specific goals. The Grit City Staff are welcoming and helpful and the facility is clean with plenty of machines and equipment. Overall my experience there has been top notch.

I have been going here for about a year now. I have a gym membership and have used some of the services. The staff are professional and friendly. The equipment is well maintained. The facility is clean. It's small, but I have never had an issue with it being overly crowded, or being able to book a service. I've only done a couple instructed classes but they were good as well.

I love the staff and the options I have there. It truly feels like a family. I’ve never felt more comfortable in a gym setting before, and love the flexibility I have in my training. For the first time in a long time, I feel like I belong somewhere and it feels great!

Had my first reiki session with Jered on Saturday. He was very inviting and knowledgeable about energy and ways on how to raise your vibration. I felt so at ease and rejuvenated after the session. And more mental clarity. Definitely check out this place. Very easy to find and lots of fun places close by to check out after your appointment. 10/10 definitely will recommend Jered and his healing energy to all my friends.

I had the best deep tissue massage by Courtney. It’s very hard to find a good place to go and this is the place TO GO

This was my first time checking out Grit City Wellness. I wasn’t really sure what to expect other than a reiki 1:1 session with Jered Bailey. However, I was blown away by the facility. They have truly created such a sacred space in there. You walk into a beautiful area filled with healthy and local crafts from artists, herbalist, and makers. Products to eat all the way to skin care. They even had super cute apparel too! I got a tour by Jered before our session. The yoga studio was so special. The art work on the wall is incredible! The gym is an awesome space and it’s really cool that it’s 24/7 for people to have that space to release. They have a kyro, sauna, compression bags, and both a massage therapist and reiki practitioner on hand. Jered started my session by blessing the space and opening up sacred space. He grounded me using sacred geometry. Jered then worked with my energetic field balancing and cleansing my chakras using crystals, herbs, and even his hands at time. I was extremely relaxed and got the chills as the energy left my body that was no longer necessary. I left feeling like I was on a cloud. I felt amazing!! I have gotten reiki before, but it was never like Jered’s session. He truly went over and beyond to make sure I was comfortable in the setting. He made sure I was comfortable with the sound bowls as well as his light physical touch on my body. Overall this was truly a magical experience. I’ll be back again for sure (: On my way out I got to chat with the owner and she was awesome! I look foreword to being a part of the grit city wellness community (: