When making an appointment, the teacher is not sloppy in advance preparation. The girls are notified in advance of some precautions. If they are not prepared, the teacher will prepare bath skirts for the guests to use. The studio is on the second floor. Regarding parking, there may be free parking spaces diagonally across the street from Quanlian. If you can't find a free parking space, you need to spend 300 to park for free for one hour in the Quanlian parking lot diagonally opposite. After entering the studio, the teacher will communicate with the students about what problems need to be improved and ask the students to do some postures to observe how to adjust. Afterwards, while chatting (?), we will relax the muscles and figure out what problems or conditions the students may have that may cause physical health to be adjusted🤣🤣🤣 In addition, it is not painful at all, and the teacher's speech is very interesting and meaningful. After recommending a recommendation, the teacher will suggest some exercises and postures that you can do at home based on the problems that need improvement, and there is no forced sales at all, which is amazing. Finally, the black cat is very cute and super family 🥺

I suffer from rhomboid muscle pain in my upper back. Before starting, the teacher will first assess which side of the body needs strengthening, not just relax the fascia of a single part. He will also explain and pay attention to it carefully during the process. After the overall completion, the range of motion will become better. , the uncomfortable place is relieved~

感謝老闆將多年深層痠痛舒緩、並提供相關保健動作，後續可以自行伸展。 以及店貓非常親人可愛🥹💖

My first experience of fascia relaxation, it was so painful that I doubted my life🥹Lance was very professional and gave a lot of suggestions and teachings, and he would also make adjustments through discussion while doing it.

The teacher is very professional and attentive in dealing with body aches and pains, and can also provide you with many physical activities that you need to pay attention to after returning.

Only in Tainan, Taiwan! The best physical theraphy I have received here! In just one session, my tight right side of my lower body is now feeling much better and healed. Wish I can stay longer in Tainan and have another session. Definitely once I come back in Taiwan, I will definitely go back. 非常感謝你 Lance!

The teacher was very professional and very technical, and the whole process was comfortable and relaxing. During this process, the teacher reminded me that I was not relaxed enough and my body was not listening to me. Because I was not exercising, the teacher suggested that I do the exercises I like and find a yoga teacher. ㄧOne-on-one lessons I didn’t feel much improvement at the moment, maybe it was because my body was relatively slow, but I felt very sleepy as soon as I stepped out of the door, and fell asleep fast when I got home🤣 The cat is cute and family, I will go back to relax 😍

很推～推到一個不行。 我的腰在別的地方已經整復了十多次，都是自費不便宜的那種，從原本不太能走（夜市走兩排就痠到很想哭，站坐躺走都很辛苦），整復一陣子後是有改善，但一直無法後彎，而且很容易僵硬疼痛，怎麼整復都只能撐一週。 後來來到蘭斯，用一次後舒緩好多，感覺很特別，隔三天後有開始感覺要僵回來，依照師傅給的建議去伸展很訝異真的就好了，而且狀況越來越好、越來越穩定，我喜歡的舞蹈不再因為腰壓迫而侷限伸展角度。 （在去到蘭斯之前也體驗過別家的筋膜按摩，一樣沒有效） 師傅對於身體的結構認知非常專業，聽他的準沒錯～

原本預計要針對腿部及臀部肌肉做放鬆，經蘭斯老師現場評估後發現下背太緊繃，於是在療程中加入下背放鬆，按完整個人都鬆了，感謝蘭斯老師耐心詢問及評估，療程後也會教授基本延展訓練，謝謝蘭斯老師的用心

Because I like all kinds of sports, I have experienced sports injuries, tightness and other problems. In the process, I have been going back and forth to physical therapy and rehabilitation departments. Every time I have pain after injury or exercise, I go to the rehabilitation department for examination and the answer is that the angle of movement is normal and it is fine. However, when I run for exercise, I cannot achieve the stability I should have and I repeatedly experience different pains or stucks. Feel. Although physical manual therapy can solve the pain problem, due to time constraints, it can only quickly address specific points. The muscles near the pain point will pull the nearby tissues from time to time, causing strange collateral effects 😂 This time I just found the fascia relaxation and wanted to try it to see if there is any difference. After the experience, all the tensions were averaged out and I finally felt that no one was being stretched. Although I don’t know how long it can last according to the original route, but... it can... It’s amazing to experience the long-lost balance~

至從開始健身後，我有有自己拍照檢視身體的習慣，直到某次受傷後，肌肉失衡的狀況一直無法處理，且爾後一直都是同一個地方受傷，我只能不斷的尋找放鬆按摩，但效果都是非常短暫的，以致我開始自學放鬆自救XDDD 在這次非常偶然的機會下找到蘭斯，經過他細心的評估，還有非常完整的調整後，原本感受度非常低的肌肉，突然找回了控制感，離開工作室只有舒服二字可言，回家馬上迎來非常睏的睡意(可能真的太舒服了)。 非常感謝蘭斯的幫忙，也非常推薦還在觀望的人，不是只有運動的人需要，平常肩頸痠痛，腰痛，長時間辦公等狀況的人，也絕對需要，再次感謝蘭斯。

困擾多年又反反覆覆的肩頸問題，看了許多科系醫生，除了吃藥緩解，一直沒法真正解決！抱著死馬當活馬醫的心態來到蘭斯，居然放鬆了許多~很神奇的一次體驗~謝謝治療師

The teacher is really professional, and the muscles that felt very tight were relaxed after the exercise!

The most useful thing is the concepts and knowledge gained through chatting during the whole process, which is great!

This place is quite real ~ everyone can come\^O^/ I read a lot of articles, and I used to use oil pressure to relieve pressure on my tendons (you can feel it only when you press it harder), but for many years, I still can't solve the stiffness in my shoulders and neck all over my body. Through Lance's professional and gentle techniques, my back tension and shoulder and neck pain points were appropriately relieved, and I got a deep and good sleep without tossing and turning. Will continue to go back to the store to make appointments to take good care of my physical condition😃

老師很專業，收費也很合理、公道，最重要的是老師希望可以一次解決客戶的問題，跟我的需求一致。療程結束後也會提供日常保健的伸展動作，讓客戶可以真正擺脫痠痛。很棒的一次體驗，有需求一定會再訪。

我的肩頸背部長期都有緊繃狀態，偶爾看網路到這間就嘗試看看，結果體驗下來很不錯。