Dr.Balance時尚健身房 image

Dr.Balance時尚健身房

Gym Fitness center Personal trainer

👍👍 很寬敞明亮的運動空間,也不用擔心動作不標準引來異樣眼光。 專業教練一對一的指導動作跟發力方法,讓我的體能跟體態都有明顯的進步😊 特別是本來有點慣性駝背的我,經過正確訓練後改善許多,看起來更有精神了😎 People often mention professional, environment, comfortable, coach, space, exercise, equipment,


Address

70168, Taiwan, Tainan City, East District, Chongming Rd, 374號5樓

Website

www.drbalance.com.tw

Contact

+886 981 686 891

Rating on Google Maps

5.00 (56 reviews)

Open on Google Maps

Working Hours

  • Thursday: 8 am to 10 pm
  • Friday: 8 am to 10 pm
  • Saturday: 8 am to 5 pm
  • Sunday: Closed
  • Monday: 8 am to 10 pm
  • Tuesday: 8 am to 10 pm
  • Wednesday: 8 am to 10 pm

Featured Reviews


Frequently mentioned in reviews: professional (18) environment (15) comfortable (15) coach (15) space (13) exercise (9) equipment (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 ShaoPeng L. 1 year ago on Google
    很寬敞明亮的運動空間,也不用擔心動作不標準引來異樣眼光。 專業教練一對一的指導動作跟發力方法,讓我的體能跟體態都有明顯的進步😊 特別是本來有點慣性駝背的我,經過正確訓練後改善許多,看起來更有精神了😎
    2 people found this review helpful 👍

  • 5/5 陳婉庭 3 years ago on Google
    (Translated by Google) Excellent environment, complete equipment and novelty! Recommend 👍🏻👍🏻👍🏻 (Original) 環境優、設備完整且新穎!推薦👍🏻👍🏻👍🏻
    1 person found this review helpful 👍

  • 5/5 婷婷 3 years ago on Google
    (Translated by Google) Large space, comfortable environment. There are professional coaches ~ very good (Original) 大空間,舒適環境。 有專業的教練~非常讚
    1 person found this review helpful 👍

  • 5/5 MW W. 3 years ago on Google
    環境簡潔明亮 教練親切專業 練了兩個月 原本身體上的各種小毛病 還有脊椎側彎及骨盆前傾都獲得非常好的改善 而且能吃更多甜食的藉口了(誒
    1 person found this review helpful 👍

  • 5/5 Queena W. 3 years ago on Google
    (Translated by Google) The space, equipment and overall quality are very satisfying! ! I have been to the most intimate gym 🥰 (Original) 空間、設備及整體品質都很讓人滿意!!去過最貼心的健身房🥰
    1 person found this review helpful 👍

  • 5/5 Chingga W. 2 years ago on Google
    老闆娘很有個性又正!場地寬敞,健身房內多項硬體設施,教練都很和善有耐心,環境又有種很多可愛的觀葉植物!在這邊運動真的很推薦!重點!價格實惠!
    1 person found this review helpful 👍

  • 5/5 徐崇恩 3 years ago on Google
    (Translated by Google) Good atmosphere in large space (Original) 大空間氣氛好
    1 person found this review helpful 👍

  • 5/5 許阿維 3 years ago on Google
    (Translated by Google) Thumbs up (Original) 讚
    1 person found this review helpful 👍

  • 5/5 陳育婕 3 years ago on Google
    (Translated by Google) Great and comfortable exercise space, one-on-one coaching will not make people feel stressful training! (Original) 很棒很舒服的運動空間,一對一教練不會讓人覺得有壓力的訓練!

  • 5/5 石芳毓 3 years ago on Google
    (Translated by Google) Beautiful environment, complete equipment and spacious space The coach is kind and professional. It is worth recommending to everyone. (Original) 環境優美,器材完善,空間寬敞 教練親切又專業。 值得推薦給大家。

  • 5/5 nikey L. 3 years ago on Google
    (Translated by Google) Welcome everyone to exercise here👍👍👍 (Original) 歡迎大家來這裡運動👍👍👍

  • 5/5 Sandy L. 3 years ago on Google
    (Translated by Google) The coach is professional, the venue is comfortable, and there are sweet snacks after sports, which is recommended (Original) 教練專業,場地舒服,運動後還有甜心小點心,值得推薦

  • 5/5 HC L. 3 years ago on Google
    (Translated by Google) The coach is professional and the environment is very good. It is highly recommended. (Original) 教練專業,環境很好,非常推薦。

  • 5/5 HUIMEI C. 3 years ago on Google
    (Translated by Google) The environment is great and comfortable, I don’t feel pressured during exercise, and the coaches are very professional and very professional. Warm, highly recommended (Original) 環境很棒很舒服,運動起來不覺得有壓力,而且教練們都很專業又很 熱情,值得推薦

  • 5/5 Queenie S. 3 years ago on Google
    (Translated by Google) The top, most refined, most comfortable, most stress-relieving, most professional, most careful, most efficient training is here (Original) 最頂級最精緻最舒適最舒壓最專業最細心最有效率的訓練就在這裡了

  • 5/5 Yunshaun J. 3 years ago on Google
    (Translated by Google) high quality! (Original) 優質!

  • 5/5 ining c. 3 years ago on Google
    (Translated by Google) Comfortable environment Coach seriously (Original) 環境舒適 教練認真

  • 5/5 莊大翰 3 years ago on Google
    (Translated by Google) Like 👍 (Original) 讚👍

  • 5/5 johnson2552 3 years ago on Google
    (Translated by Google) Large space and comfortable environment. There are professional coaches~ (Original) 大空間,舒適環境。又有專業的教練~讚

  • 5/5 戴碧吟 3 years ago on Google
    (Translated by Google) The coach is very professional and the environment is very comfortable, giving a new experience in sports (Original) 教練很專業,環境很舒服,讓運動有了新體驗

  • 5/5 Gill W. 2 years ago on Google
    整體設計很有質感,環境明亮又寬廣,運動空間不會擁擠,我不喜歡人擠人或太多人,是我當初下決心要在這裡接受運動訓練的重要關鍵之一。 在這裡運動了九個月,每一位教練專業又親切,人都超好的,針對運動上的狀況會在細節上即時調整,若在生活飲食上有任何想法,都可以跟教練討論,也能有滿滿收獲。 採預約+教練一對一制度,我覺得這樣的方式很不錯,可以控制場地使用人數,讓每一位學員都能被充分照顧到,運動空間充足,能彈性配合學員的運動時間。 運動與飲食管理相輔相成,我在這裡從64公斤大象瘦成51公斤的小鹿。運動的很開心,吃的也很開心,哈哈。 如果你很想要運動,給自己一個機會,一定要來體驗看看,也許你會在這裡遇見我,緣分緣分 ❤️

  • 5/5 Annie C. 1 year ago on Google
    教練很有耐心也很細心 會用很多不同的方式客製化課程 而且人都很親切 環境真的很舒適乾淨

  • 5/5 許艾文 2 years ago on Google
    從懷孕前運動到懷孕後,教練不僅專業還會為不同階段的體能設計適合的課程!預約制上課,同一時間不會有太多人擠在同一空間裡,可以很安心的運動(尤其是疫情再起的現在)! 最重要的是,環境明亮又乾淨,身為一個重度潔癖患者,覺得滿意~

  • 5/5 komatiite C. 2 years ago on Google
    (Translated by Google) Very comfortable space for exercise, with parking nearby. The coach can provide professional improvement suggestions for bad movements and postures. There is also a comfortable bathroom and rest space. (Original) 很舒適的運動空間,附近就有停車場。教練能針對不良的動作、體態提供專業的改善建議。也有舒適的衛浴與休息空間。

  • 5/5 簡那芳 1 year ago on Google
    環境明亮寬敞又舒適,預約制訓練空間很足夠,教練們很nice,運動一點都沒壓力!獨立淋浴間可以安心使用!

  • 5/5 史芳瑛 10 months ago on Google
    光線明亮,空間寬敞,讓人覺得舒服,會一直想去運動的好地方

  • 5/5 Charlene 3 years ago on Google
    (Translated by Google) Really beautiful gym (Original) 真的好美的健身房

  • 5/5 Yu-Ying L. 3 years ago on Google
    (Translated by Google) ✨Stylish and well-equipped gym✨ The coach is very professional and nice ❤️ After the course, you can sit at the beautiful bar to drink soy milk and eat snacks. The toilet and shower space are also excellent! The shower gels and hair dryers provided are all premium brands 🤣 I can't find anything I don't like (Original) ✨時尚、設備齊全的健身房✨ 教練很專業、人很好❤️ 課程結束後還能坐在美美的吧檯位置喝豆漿、吃點心😍廁所和沖澡空間也是一級棒哦!提供的沐浴乳和吹風機都是高級品牌🤣找不到任何不喜歡的地方啦

  • 5/5 羅勝彬 3 years ago on Google
    (Translated by Google) The coach is professional, the equipment is complete, from the shallower to the deeper. Make appropriate training adjustments according to each person's situation and needs of the day. There will be a coach to help you make loose tendons, soy milk, and nuts to supplement protein. The rest area is very relaxing. If you are worried about the children being unattended, you can take the children to play in the rest area. The gym is very careful. (Original) 教練專業 器材完整 由淺入深 根據每個人當天情況以及需求做適當訓練調整 訓練玩還會有教練幫你做鬆筋以及豆漿 堅果補充蛋白質 休息區很讓人放鬆 如果擔心小孩沒人顧 可以一起帶去人小孩在休息區玩 相當用心的健身房 大推

  • 5/5 A m. 3 years ago on Google
    (Translated by Google) It’s a space where you won’t feel crowded when you come in for exercise It is a professional and fashionable gym at the same time It’s great to be able to exercise here... Even better, you can have snacks to add calories after exercise There is also a rest room for you to be in a daze and empty... (Original) 是一間進來運動時,不會感到擁擠的空間 是一間同時具有專業、時尚的健身房 能在這裡運動,超棒... 更棒的是,運動完後可以有點心補充熱量 還有個休息的和室,讓你發呆及放空...

  • 5/5 Marie L. 3 years ago on Google
    (Translated by Google) After the exercise, the protein is provided, the environment is very good, the equipment is very new, and the coach is very kind. (Original) 運動完提供的蛋白質,環境很好,設備都很新,教練很親切。

  • 5/5 Ming Yuan L. 3 years ago on Google
    (Translated by Google) The coach is super nice Although it is one-on-one, there is no pressure at all The environment is excellent, spacious and bright (Original) 教練人超好 雖然是一對一但是完全不會有壓力 環境很優 寬敞明亮 運動起來心情很好

  • 5/5 Julie H. 3 years ago on Google
    (Translated by Google) Very comfortable space, very professional trainers tailor one-on-one fitness courses that suit them, superb (Original) 很舒服的空間,非常專業的教練群一對一量身訂製適合自己的健身肌力課程,超棒的

  • 5/5 顏萱兒 3 years ago on Google
    (Translated by Google) The environment is clean and bright, and it is comfortable to exercise without a sense of pressure I think it’s great, big push big push 👍 (Original) 環境乾淨明亮,運動起來很舒服自在沒有壓迫感 覺得超棒,大推大推👍

  • 5/5 lily L. 3 years ago on Google
    (Translated by Google) Professional courses Training tailored for yourself Comfortable training space Protein supplement after class...full of energy (Original) 專業的課程 為自己量身打造的訓練 舒適的訓練空間 課後的蛋白值補充...元氣滿滿

  • 5/5 石金南 3 years ago on Google
    (Translated by Google) Spacious space, one-on-one coaches are kind and professional It's really awesome to experience it in person👍 (Original) 空間寬敞,一對一的教練親切專業 親自體驗真的讚啦👍

  • 5/5 Mao 3 years ago on Google
    (Translated by Google) The coach is really good! The gym is so beautiful! (Original) 教練真的不錯!健身房好美!

  • 5/5 Angela C. 3 years ago on Google
    (Translated by Google) Comfortable environment👍 (Original) 舒服的環境👍

  • 5/5 王俐婷 3 years ago on Google
    (Translated by Google) The coach is professional and friendly, the environment is beautiful and comfortable (Original) 教練專業且親切,環境美且舒適

  • 5/5 may199128 3 years ago on Google
    (Translated by Google) The coach is serious in class! The environment is clean and comfortable😏😏 (Original) 教練上課認真!環境乾淨舒適😏😏

  • 5/5 黃柔霏 3 years ago on Google
    (Translated by Google) Customize the menu according to the different needs of each person The coach is kind and humorous, good communication The environment is comfortable and relaxing! (Original) 依每個人不同需求訂製菜單 教練親切幽默 好溝通 環境舒適輕鬆!

  • 5/5 shao-yi l. 1 year ago on Google
    空間設施非常寬敞,全白色的空間讓人心曠神怡不會有過多的壓力! 教練群非常專業,一對一教學,從不會發力教到你用對的肌肉部位發力,好的教練不會叫你一直做大重量訓練!肌肉感受度非常重要!學習課程中學到了非常多技巧,用對肌群發力,胸、背、手臂、腿,以及肩膀從上課到現在都有顯著的成長! 非常推薦大家一起來運動!!

  • 5/5 Ming fang H. 3 years ago on Google
    (Translated by Google) The coach is very professional and patient! Environmental equipment is also very comfortable and novel (Original) 教練很專業有耐心!環境設備也很舒適新穎

  • 5/5 王俊智 3 years ago on Google
    (Translated by Google) Perfect body x professional fashion Local recommendation~ (Original) 完美體態x專業時尚 在地推薦~


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