Focus Training專注訓練運動空間 image

Focus Training專注訓練運動空間

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One of the Top rated Wellness centers in Taipei


Address

105, Taiwan, Taipei City, Songshan District, Section 5, Nanjing E Rd, 208號2樓

Website

www.facebook.com

Contact

+886 2 2766 6671

Rating on Google Maps

5.00 (191 reviews)

Open on Google Maps

Working Hours

  • Saturday: 9 am to 6 pm
  • Sunday: Closed
  • Monday: 12 to 10 pm
  • Tuesday: 12 to 10 pm
  • Wednesday: 12 to 10 pm
  • Thursday: 12 to 10 pm
  • Friday: 12 to 10 pm

Featured Reviews


Frequently mentioned in reviews: Curry (14) training (14) feel (10) coach (9) Focus (7) recommend (7) Training (6) adjust (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Monica T. 1 year ago on Google
    謝謝好友介紹我到Focus Training健身房。 Focus Training 環境非常整潔乾淨,設備非常齊全,讓人們有足夠的選擇。這裡的交通非常方便,讓人不想來也不行。 Curry教練非常有耐心,細心關注個人身體的細節, 根據當天身體狀況調整運動課程,並給予專業的飲食建議。 在課堂上,Curry很有耐心地解答我所提出的任何問題, 如果身體出現不適,也會及時給出適當的伸展放鬆練習建議,真的非常貼心。 蠻推薦各位可以來試試!
    2 people found this review helpful 👍

  • 5/5 Judy Y. 3 years ago on Google • 24 reviews
    Great environment, convenient location and professional and friendly trainer.
    1 person found this review helpful 👍

  • 5/5 黃小鳥 1 year ago on Google
    原本長期在傳統健身房運動,到後期真的很厭倦,有陣子突然很排斥健身,決定再也不想踏進健身房,長期壓抑的身體變得很糟糕。 . 很謝謝好友的介紹,讓我有緣來到這,教練非常有耐心,十分關注在身體的各種細節,用適合的方式,讓38歲的我慢慢重拾信心。 沒想到又能重新喜歡上健身!更難得的是,學到的訓練技巧,能真正被身體所理解,回家後也能簡單上手,疫情期間幫了自己很多。 . 雖然,每每上課前都要心裡建設,次次都在挑戰極限,但結束後釋放的多巴胺,真的讓人感到很舒服😌 . 最重要是❗️會變瘦❗️變快樂❗️ 還有很多有趣的功能性團體課,環境舒適且人員單純❗️
    1 person found this review helpful 👍

  • 5/5 Wong R. 1 year ago on Google
    很幸運,同事揪我第一次上健身房就是來到Focus Training,除了空間寬敞整潔,交通便利,訓練器材良好外,最重要的是遇到了Curry教練,讓從無健身經驗的我覺得既專業又安心! 我不是體能好常運動的人,Curry教練觀察到後,馬上細心地依照我的狀況安排適合我的課程,讓我可以用循序漸近的方式達到鍛鍊的目的,並隨時給予我關心及指導;而體能好固定健身的同事,可以看到Curry教練對他們有不同強度的課程安排,讓他們逐一達成自我要求的目標,而且變得愈來愈有有自信! 我非常推薦要健身就來Focus Training,而且Curry教練的細心及專業真的非常讚喔!
    1 person found this review helpful 👍

  • 5/5 HuiJu T. 5 months ago on Google • 31 reviews
    The transportation is convenient, and the training space is not big but bright and clean! I recommend Coach Curry, who can adjust training courses according to personal conditions, and you will feel your progress after each training! There will not be too much pressure during the training process, and you can achieve your training goals comfortably and effectively!!

  • 5/5 謝柏騰 5 months ago on Google • 20 reviews
    The coaches have high professional standards, and the course design is diverse and interesting. It combines heavy training, aerobic and core training, so that I not only challenge myself, but also enjoy the exercise process. Coach Curry is approachable and energetic, making the entire session more enjoyable. If you are looking for an excellent coach and a pleasant fitness experience, I highly recommend Curry Fitness Coach’s courses!

  • 5/5 Bell Koo Siew L. 3 years ago on Google • 9 reviews
    Clean, tidy and nice environment of the gym, most important is the trainer, Mr Curry. He always makes my ‘cannot’ to ‘can’ with his professional training skills and techniques. I feel more empowered than ever before. Thank you for transforming me! Will definitely recommend to my friends and family.

  • 5/5 Sylvia Lo S. 5 months ago on Google • 9 reviews
    I am extremely satisfied with the equipment, environment and professionalism of the coaches at Focus Training gym. After exercise, the gymnasts will also perform basic disinfection and cleaning of the equipment, which makes me feel at ease. The coach will design the movements to be trained based on our basic physical fitness, and will also adjust the weight and number of sets based on different needs. Even friends with different physical fitness who sign up for a double class can still be well trained together👏. Finally, I have to highly recommend my coach, Curry. My boyfriend and I work out with Coach Curry. Every time we finish class, we are both physically and mentally satisfied. We feel we are making constant progress. After training, we can slowly feel the changes in our bodies🚀. The coach will adjust the training plan according to the state and physical condition of the day. He is very careful and explains the movements in detail! Worth to experience it👀

  • 5/5 homing H. 4 months ago on Google • 7 reviews
    I have been taking classes at Focus Training for nearly a year. I am very satisfied with the environment here and the professionalism of the instructors. There has never been a situation where the courses are forced. The coach will design a training combination based on my and my family’s physical condition, and adjust the appropriate weight and number of sets. I highly recommend my coach - Curry. The coach is very attentive and explains the movements in detail! During this period of training, you can feel the progress of your physical condition. It is worth experiencing it👀

  • 5/5 chunchien l. 3 months ago on Google • 6 reviews New
    I have been exercising at Focus intermittently since 2020. I really like that the gym is constantly evolving. Although the space is not large, new equipment is constantly being introduced, and the completely non-salesy atmosphere makes people feel relaxed and continue to exercise here. Coach The staff are friendly and professional, creating an atmosphere where women can feel at ease and feel at ease. I highly recommend it to everyone who is looking for a simple and comfortable space to exercise!

  • 5/5 Howard C. 3 years ago on Google • 3 reviews
    My trainer Louie really helped me to stay motivated and keep track on my goal !

  • 5/5 亮亮 1 year ago on Google
    一間很棒的健身房~環境乾淨整潔,器材都維護得很好。雖然空間不大,但也很足夠,器材齊全多樣。交通方便,讓人沒有偷懶的藉口XD 教練親切且專業,會適時調整運動量、給予飲食建議。上課過程有任何問題都會仔細說明,身體不適也會給予評估,並建議課後可以做哪些伸展放鬆 推薦大家找James教練上課~

  • 5/5 楊蜜莉 11 months ago on Google
    本身上教練課程已有一段時間,也在不同健身房運動過,對比以前的上課經驗,這裡環境相對單純,又不會讓學員有買課壓力,讓我可以很輕鬆在這邊上課,一切都很Free,,大推我的教練Curry,他上課非常細心又專業,重要的是看得到效果,非常推薦給想上專業教練課的人👍。

  • 5/5 Hsu T. 4 months ago on Google • 1 review
    Great gym! The space is not big, but the equipment is very complete! The instructors are also very good (I have experienced two instructors). They will carefully adjust the movements and adjust the intensity according to personal feelings. They are not too pushy. You will not feel pressured during the free chat time. You can experience a very happy class time. ! After going to school for a year, I have developed exercise habits here and my body shape has also changed significantly. It is a gym that is highly recommended on Twitter! (recommend coach curry ✨)

  • 5/5 林函 5 months ago on Google • 2 reviews
    I am a beginner in weight training. I came here to sign up for a one-to-one coaching class. The coach is very nice and humorous. He does not promote sales like outside chain gyms. After two months of training and diet control, my posture has changed significantly and the environment has improved. Very clean and comfortable, well worth coming to experience it


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