Teacher Hui’s yoga for pregnant women and birth yoga are both very helpful and important prenatal courses. Improves pain caused by many poor postures during pregnancy The teacher will take mommy to do Kegel exercises, which can greatly improve urinary leakage and constipation. The effect is very good👍 In addition, the gentle yoga exercises for pregnant women are very suitable for moms with strong muscles and bones like me. You don’t have to worry about not being able to keep up with the movements. The movements arranged by the teacher are all suitable for pregnant women who have no yoga foundation. The teacher said that she is retiring soon. Pregnant mothers should take advantage of the time when the teacher is still teaching. For those who want to know how to give birth gently, it is highly recommended to combine pregnancy yoga and birth yoga to prepare for birth! ! Definitely very helpful👍👍👍

Because I heard that it is easier to have a baby if you are more active during pregnancy + you want a gentle delivery, so I continued to attend Hui Yoga from 19 weeks to 40 weeks now. I practiced with Teacher Hui without any exercise background. Even in the third trimester of pregnancy, I was still able to move freely. More importantly, Teacher Hui always brings birth information with positive energy to everyone, so that people can face the beauty of pregnancy with peace of mind~. - The teacher's yoga classes not only teach pregnant women yoga movements to relieve discomfort and help facilitate smooth delivery, but also share knowledge and concepts about natural childbirth, and experiences of gentle childbirth, so that people can have more confidence in childbirth. The teacher will not use complicated props, but will help students familiarize themselves with the movements so that students can easily do them every day when they return home. These movements are very helpful in correcting the fetal position and improving body aches! - At the same time, the teacher also offers "birth yoga" and "hypnosis birth" courses that couples can participate in together. I participated in "Hypnobirthing". During the five-week course, we practiced effective relaxation methods, focused on positive birth thoughts, and other exercises. We also learned many details of gentle labor and labor changes. As I gain a better understanding of the production process and current methods, the choice for production empowerment will become clearer, and I will be more positive and confident in facing the physical changes of production. Moreover, because you can take classes with your partner, you can better reach a consensus on preparations for childbirth. - Thank you very much for meeting Teacher Hui’s classes during pregnancy! Sincerely recommend to every expectant mother and mother of second child (or above) who is experiencing the wonderful pregnancy!

When I was pregnant with my baby 4 years ago, I learned about Hui Yoga through friends in the club. I went to several classes at that time and left a great impression. Four years later, with the arrival of Erbao and my own physical factors, I came to Hui Yoga again and followed the teacher's guidance in class to exercise my body in a gentle and effective way. The most surprising thing is that the yoga class also includes pregnancy and childbirth courses with different themes. In addition to teaching us yoga movements, the teacher will also share a lot of knowledge related to homeopathic birth and parenting before class. Every class I feel recharged and supported by a lot of positive energy. The teachers at Hui Yoga have rich teaching experience and are very tolerant of each student's pregnancy status. They are highly recommended to pregnant mothers. Through yoga, they can improve their body and mind together, and use the best physical fitness to accompany their babies. After the pregnancy stage, it can also add points to the smooth delivery!

I forgot that my friend recommended Teacher Hui’s yoga class in the first few weeks. I was a little uneasy at first. After all, I don’t have much yoga experience. But through the teacher’s guidance and the teacher’s sharing of birth stories before class, it really inspired me. Lots of energy and support. If I still have my second child, I will definitely sign up for the teacher’s course again 🩷💚🩷💚 Recommended for pregnant women who want to keep themselves physically and mentally healthy, relax, or want to relieve their discomfort.

I started attending Teacher Hui’s pregnancy yoga classes from about six months into my pregnancy, and continued until I was 37 weeks pregnant to prepare for delivery. During the class, I practiced breathing, birth control movements, and Kegel exercises, which helped me prepare myself step by step. You can also feel your body stretching and relaxing! In particular, the teacher also held a "birth preparation course" to help my husband and I understand the preparations for natural birth and relaxation techniques during contractions. After learning so much, I believe that when the first sign of labor comes, I will be able to deal with it calmly. I hope that I can welcome the arrival of the baby gracefully 🙂 Finally, I would like to thank Teacher Hui again for her careful teaching❤️ I also recommend pregnant mothers who want to have a natural or normal delivery to experience the fun of pregnancy yoga😁

I have been learning pregnancy yoga with Teacher Hui since the early stages of my pregnancy. In addition to physical exercises, the biggest gain every time is the pregnancy stories or knowledge before class, which can help me understand various situations that may occur during labor. My partner and I also took a hypnobirthing class together. In addition to learning birthing knowledge, more importantly, we practiced relaxation. This helps us during the actual birth process, from being a little nervous at the beginning, to guiding us to remember to relax our bodies every time the uterus waves come later, and to believe that our bodies are innately capable of handling birth. This is really important😭 The moment the baby was born out of the water, he was very calm and peaceful, without crying at all 😘😘 It was in line with our expectations~ Thank you for taking the hypnobirthing course before giving birth 🥰

I came to class at 21 weeks and continued until 39 weeks. I originally planned to have a gentle and homeopathic birth, so I found Hui Yoga. During this pregnancy, it was great to have Hui Yoga’s company to attend classes twice a week and hypnotherapy with my partner. ! I learned a lot of knowledge that is different from medical childbirth, as well as various movements that can relieve discomfort during pregnancy and childbirth. It is very suitable for every pregnant mother. I am also grateful to the teacher for the prenatal education, which has given me a lot of help🙏🙏🙏Believe in yourself I believe that the baby will be delivered smoothly👍

If I hadn’t taken Wisdom Yoga classes, I wouldn’t have known so much knowledge about childbirth, as well as practicing breathing techniques and various relaxation techniques in advance. It is really like a beacon for first-time mothers! ! ! Highly recommended to all pregnant women, especially first-time mothers who are ignorant! ! !

Next week, the pregnancy will enter 37 weeks, which is the medical definition of "full term"! The baby is mature and will soon choose an auspicious time to land on the earth. We are very much looking forward to it. Deciding to go the gentle birth route was not easy. First of all, you have to spend time and effort to communicate with your partner about the status of medical delivery in the market, what are the problems, why we need to independently understand the progress of labor, physical pain relief methods, and why we need to reduce unnecessary medical intervention. With the support of your partner, the second most important thing is to build up your physical strength and prepare for the moment of birth. I am very happy to meet Teacher Hui. I got into yoga about three years ago and found that I really like this sport. I have been looking for suitable yoga classes for pregnant women since the early stages of my pregnancy. Teacher Hui is very special. She has specialized in the field of yoga for pregnant women for many years, and her accumulated experience and cases are too numerous to be recorded. In the first ten minutes of each class, she will set a production theme or story to share to enrich your horizons. What's even more amazing is the way she leads yoga, which combines aspects such as breathing, contemplation, relaxation, and muscle strength training (especially for the third trimester of pregnancy). In her class, you can experience the unique exercise time between you and your baby and find the strength to stabilize each other! In the later stages of pregnancy, if you have some spare time, you can choose a weekend afternoon to do "birth yoga" hand in hand with your partner, learn about the breathing and massage methods that can be used during the birth process, and let your partner become a birth partner ! I strongly recommend it to pregnant women around me. If you like yoga, you must take Teacher Hui’s class. Your gains will exceed expectations, and all of this will become a mark in your life.

孕期間在慧老師這裡的練習真的覺得很受用，讓孕期間體力跟精神也好很多，每週兩次，每次1小時的時間讓整個孕期輕鬆許多，舒緩循環不好的不適。 動作效應概念說明為我帶來更多幫助，生產經驗分享也讓我有心理準備。 最後悔的事大概就是沒有更早一點認識慧瑜珈，在28週時才遇見慧瑜珈，真的很可惜🥲 在慧瑜珈渡過一段開心的時光，感謝老師♥️

I really enjoyed my classes with 慧老師. Kept me nimble throughout my pregnancy. 慧老師 is also very well informed with birthing stories/ practices in Taiwan, which she shares with us and had been immensely helpful for me when making my birthing choices. The positive birthing stories have also been of great comfort. Being a first time mum, this was all very valuable. We also took hypnobirthing classes with 慧老師, which really helped prepare my birthing partner and I for our baby’s birth. 預產期要到了，課上完了，有點捨不得。懷二寶的時候會再回來～❤️❤️❤️

I benefited a lot from taking classes in the Hui Yoga class when I was pregnant with my second baby. Now that I was pregnant with my second baby, I quickly signed up with the teacher when the time came. Firstly, I wanted to maintain my habit of exercising, and secondly, I wanted to continue my exercise routine. Give birth in a gentle way, so that your body and mind are the healthiest and most peaceful. Pregnancy requires not only physical strength, but also correct knowledge. You can have both in Hui Yoga. I am really grateful to Teacher Hui for her efforts in this field.