shapemeup lifestyle and fitness studio image

shapemeup lifestyle and fitness studio

Gym Fitness center Personal trainer

One of the Best Places To Visits in Tambaram


Address

plot no 3 and 6 Vasantham Complex, Madanapuram, Mudichur, Tamil Nadu 600048, India

Website

business.google.com

Contact

+91 96000 86633

Rating on Google Maps

4.80 (356 reviews)

Open on Google Maps

Working Hours

  • Thursday: 5 am to 10 pm
  • Friday: 5 am to 10 pm
  • Saturday: 5 am to 10 pm
  • Sunday: 6 to 10 am, 5 to 9 pm
  • Monday: (Christmas Day), 5 am to 10 pm, Hours might differ
  • Tuesday: 5 am to 10 pm
  • Wednesday: 5 am to 10 pm

Featured Reviews


Frequently mentioned in reviews: training (19) good (18) trainers (17) friendly (12) fitness (12) trainer (12) personal (10) workout (10) weight (10) great (9)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Shobana M. 2 years ago on Google
    Joined here took annual package. Friendly training given by Monika mam .She is truely sincere and friendly moving. I recommend this place for women's .They have separate room for Stretching only for Ladies very safe and secure .Had a great session .
    9 people found this review helpful 👍

  • 4/5 Balagraphy 2 years ago on Google
    Very decent gym nearby Mudichur/Perungalathur Locality. The gym will be less crowded between 10 AM and 04:00 PM. The rest of the hours its at it's best form of a peak. Trainers are very good and helpful. They don't force personal training like other local gyms. If you know your gym basics then you can hit the gym at any time on your own. Nobody will disturb your workout. For women, it's a safe and very good environment for workouts as they have women trainers too. Suggestion: Please keep the AC or Fan running or easily accessible to the clients, like we can turn it on and off on our own ( Maybe put a notice to turn it off under a AC/Fan if not being used ).
    5 people found this review helpful 👍

  • 5/5 Rajkumar B. 3 years ago on Google
    Hi.. I'm working out in ShapeMeUp lifestyle for past 6 months..Trust me.. this is the best, cleanest and safest hi-fi gym for male or female of any ages i have ever seen..Best trainers in town, hi end equipment, caring and courteous staff..Worthy of every penny you pay..Visit once and you will know..Cheers..
    4 people found this review helpful 👍

  • 5/5 nandhini n. 1 year ago on Google
    Wide space, peaceful and motivating atmosphere!! Friendly staff and lots of varied equipment to work out on. Every client is given with individual attention by the trainers. Trainers are always there to personally get to know you and push you in the right way and I am seeing good results in a short period of time Amazing trainers and clean gym. Would highly recommend!
    3 people found this review helpful 👍

  • 5/5 Prakalya K. 1 year ago on Google
    Friendly and ambient environment especially for women. Honestly i found more women in the gym than men eager to train. There are skilled ,friendly trainers , helpful in all ways. Would see a definite change in your body and mind in just a couple weeks. Easily adjustable shifts. I would suggest the morning sessions for a refreshing start of the day. Diet plans issued are perfect and adaptable for all people. Join for a change. After all change is everything ✨️
    3 people found this review helpful 👍

  • 5/5 Prasanth A. 3 years ago on Google
    It’s is a good gym we can join with out any doubt there are good gym coach is there and good equipment are there so that we can train over body and make fitness
    2 people found this review helpful 👍

  • 5/5 Ram K. 1 year ago on Google
    I joined there last 3 months before. This one is the best platform to reduce a body or gain a body.. They are very care and helpful. The trainers are most caring while come to workout when ever we have doubts they are very friendly manner to help out alot . I am taking a personal Trainer for last three months I start my weight 71 now i am in to 64 its a big transformation. And my trainer *Lokesh* one who care me to the core.. every one what's to visit and get profit . Stay fit 💪 be happy.. today's hard work tomorrow is our gain .. Thankyou for my Trainer lokesh to guide me each and every part of my workout
    2 people found this review helpful 👍

  • 5/5 Vijay P. 1 year ago on Google
    This gym is awesome and I took personal training with Manivannan for weight loss transformation.. Manivannan is a professional fitness trainer and a good fitness motivator... He is too kind in attitude and made me transform easily without any issue... Overall this gym is a good place for your fitness transformation...
    2 people found this review helpful 👍

  • 5/5 Devipriya R. 1 year ago on Google
    I have started my fitness journey from last month in shapemeup. From my personal experience I would suggest shapemeup to the people who really looking for the great trainers. Well trained coaches Prasanth, Saravanan and Manimaran are helping people to stay fit and motivates everyone to do workouts consistently. Their transformation stories are really admirable and they dare to take challenges for any kind of body. Stay fit💪stay healthy with shapemeup👍
    1 person found this review helpful 👍

  • 5/5 vidhya r. 1 year ago on Google
    Trainers are very friendly especially Kalpana, saravanan and manimaran.. encouraging us to do the workouts. We can get the results if we follow their instructions and it is easy to follow as they are considering our own comfort and discomforts..
    1 person found this review helpful 👍

  • 5/5 Lingesh M. 2 years ago on Google
    Very good place to do peaceful workout.... And owner is also so kind, moreover trainer will co ordinate with us till we finish our workout.. And Manimaran is one the trainer, contribute more effort to shape our physic..... Even it's a good budget gym....
    1 person found this review helpful 👍

  • 5/5 Uma V. 1 year ago on Google
    Good gym for beginners. Nice equipments. Good coaches. Entertaining way to be fit. Even though I am not opting for personal training my trainer gives valuable feedbacks and encourages me and helps me losing weight. All trainers here are friendly and guides well.
    1 person found this review helpful 👍

  • 5/5 Dharani D. 1 year ago on Google
    Am ragavi, am happy with the training provided by my trainer monisha and I am very satisfied with the training and the results I received was amazing. With in 3 weeks of personal training received from my trainer monisha I reduced 3 kg weight loss and also i had a fat loss. I thank shape me up fitness for providing such an amazing workout ambiance and it is very convinient for women to train and acheive their goal.
    1 person found this review helpful 👍

  • 5/5 timepass m. 5 months ago on Google
    Shapemeup mudichur I'm excited to share my review with you. Excellent facilities and training including hiit,CrossFit,group class and reflex training. Coaching is really empowering me and equipment are high tech to level.its perfect place to get fit and have fun Thank u shapemeup,😍😍😉

  • 5/5 Mohammed K. 1 year ago on Google
    Shapemeup is one of the best gyms in and around the area. They have all the required equipments for a comfortable workout session. They also have a well lit and ventilated crossfit area where they train and conduct activities on a daily basis. The trainers are professional and friendly, they understand your needs and train you accordingly. Me being a differently abled person felt very comfortable as my trainer was always around helping and motivating me in every way possible. I would highly recommend Shapemeup for everyone who's looking for a safe, comfortable and a friendly environment for their workouts.

  • 5/5 naveen r. 7 months ago on Google
    One of the best gym in the surrounding. Gym has a good space and well equipped with machines to train. Trainers are very supportive and they care for my diet also. It is a great place for people who are looking for proper guidance in losing their weight.

  • 5/5 Poomalini R. 5 months ago on Google
    The instructors are extremely knowledgeable, highly motivated and awesome trainer to be around. Trainer siva very friendly and they guide us very well on our posture corrections and also they provide a proper diet chart to follow for achieving your goals. Almost i hv lost 20 kg in natural transformation with in 3 months.🥰 Thank u siva master...

  • 5/5 Janani P. 1 year ago on Google
    The place is very clean and all the coaches are very kind and great at guiding. Especially my coach kalpana is awesome. The coaches understand what is ur need and they guide you towards your goal. They push to do all the workouts so that you'll get motivated and you can achieve it. Moreover they don't just stick to books they encourage us to do more. You can see the change in your shape from the first week. Recommend to try this gym

  • 5/5 Udaya R. 8 months ago on Google
    One of the best gym in the mudichur surrounding. The trainers are incredibly friendly, skilled ,and highly motivating,creating a comfortable and inviting atmosphere and correct postures while training.nice experience so far.

  • 5/5 veera r. 1 year ago on Google
    Well maintained! Good atmosphere! Trainers are friendly approachable. Best gym for beginners to start their journey...

  • 5/5 Gopal 11 months ago on Google
    This is a fantastic gym!!! All the trainers are super nice and taken an interst in you no matter what fitness level you're at. I really like how they give me tips and tricks to get the most out of little bit and am already seeing a big change in my energy levels and body. It's great.. thank you shapemeup..

  • 5/5 Manivannan S. 11 months ago on Google
    Really happy to share the review. Am a delighted Trainee of Shape Me Up Gym. Nice place equipped with all types of equipments. With secured parking. All the Trainers are so Friendly and knowledgeable. Thank you Thiru Sir, Mani Sir and Vinod Sir to have a good time with all of you.

  • 5/5 Jay R. 1 year ago on Google
    Clean and sanitized gym in mudichur with adequate car parking facilities. I thank my personal trainer monisha master for training in cross fit and i have lost 10 kgs of body weight in personal training. I also had fat loss. Am really excited to continue my workout shedule on daily basis. I refer this gym for those who wish to achieve their goal with in short span of time and permanent weight loss is guaranteed

  • 5/5 Vasi V. 1 year ago on Google
    Thank you for helping me get the most out of the limited time I have at to the gym. I would recommend everyone to join shapemeup to chase your goals and perfect body. The trainers and staff here are well disciplined.we are looking forward to getting fitter and healthier.Thanks shapemeup.

  • 5/5 balaji r. 1 year ago on Google
    The well equipped and organized calender to follow exercise will be provided. Experienced trainers and caring each member is too good. Can use steam bath monthly twice. Good place to shape ourselves well.

  • 5/5 gatiranjan m. 1 year ago on Google
    This gym is more convenient to reach with ample space for car and bike parking. Am completely satisfied with the training provided by the trainers here and they were guiding me with scientific principles. The diet provided for me is accurate to attain my goals. I thank lokesh master for his training in cross fit. The front office works wonders in gathering the feedbacks on my daily workouts and my absentees were monitored by them through phone calls, they motivated me to push further harder to reach my fitness goal.

  • 4/5 Raji S. 1 year ago on Google
    Fantastic gym. High quality equipments and good condition. People are nice to one another like in a friendly community. Conveniently located. Friendly staff great trainers especially "KALPANA". I've been going for a little bit and am already seeing a big change in my energy levels and body. Thanks to "SHAPEMEUP " teams.

  • 5/5 manoj 2 years ago on Google
    Edit- thanks for the fitness center to hear and understand things from my end. There were some discussions happened and resolved. Thanks again for hearing to the customer and explaining your state clearly. This is what called as professionalism. Best fitness center BUT!!! I agree this is one of the best fitness center in town and also the cleanest one too. Trainers are also the best and much calm again. But when it comes to payments i dont think they have similar approach. My experience with them was quite good at the beginning. Then I need to travel to another state for more than 6 months due to work .which i informed them and asked for a refund and they don't have refund policy and that's ok. But i told them to hold the package so I will come back and rejoin. To my surprise when I came back after 7months they said the package which I took is expired ,it was a annual package. They want to enroll and pay again. Which is not great professionalism. I had requested them as I liked the fitness center much but no good i got. So my suggestion is opt for this gym but don't opt for annual and half yearly package . Go with monthly. For management- please consider of there is a prior request from members. In annual package nearly one month went off in covid lockdown and 7 months for my travel . If i haven't informed you in prior it's ok but in my case I have informed well in advance but still there is no consideration. Please change your policy and allow members if the reasons are genuine.

  • 5/5 Bala G. 1 year ago on Google
    Amazing Gym. Amazing workouts! Gym is clean and well kept. Excellent personal training.Trainers who really care and go above and beyond to help you achieve your goals. I love this place. I highly recommend this place to anyone wants to get in shape.

  • 5/5 Kiruthika Raja R. 2 years ago on Google
    I joined Shapemeup 10months ago.It’s a perfect place for workout.I thank Prasanth master for suggesting Guru as my personal trainer.Within 2weeks I started getting compliments from my family n friends. He introduced HIIT, tabbata,balance training and Metabolic resistance training.He gave me more confidence and corrected my posture in workout.In his training I could burn more calories in shorter time which was an added advantage in loosing weight.I had a healthy weight loss n feeling energetic.Must mention about his training is MRT was like “Chumakilli”.

  • 5/5 Shobana A. 2 years ago on Google
    Good ambience... Good trainers especially Thiru bro.... They are providing good packages at reasonable price(in this locality)...

  • 5/5 Al K. 2 years ago on Google
    SHAPEMEUP has been awesome to me. Their trainer are exceptional, the overall vibe is great and i have had nothing but good experience. I definitely recommended them to my friends and family. 👌

  • 5/5 Umesh.R 2 years ago on Google
    One of the best Gym you can find in the nearby area. Very friendly trainers and also knowledgeable ones to get trained from. Fat loss, weight gaining, cross fit what you need you'll get it here. One year since I joined here it's a great place to train.


Call +91 96000 86633 Open on Google Maps

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