Seriously Strong is a legit gym and deserves their 5 Star rating. From the onboarding process to monthly reviews the whole process has been absolutely positive. Mike and Athena have been unbelievable to work with. Between their communication skills and expertise as a trainers these guys are easily the best personal trainers in the area. We see improvements monthly and they are now a part of my weekly routine. Easily one of the best decisions of my life.

The commitment, dedication, and integrity of this gym and staff is unparalleled. I’ve watched a lot of personal trainer big gyms on their phones while “working” with clients, absentmindedly counting reps, and functioning more like cheerleaders than coaches. I was an athlete and it was always the coach that made me perform better, not the cheer squad (I love them anyways). I came here because they specialize in strength training and the reviews are incredible. I’ve been here a few months and I have to say I’m really happy, and the reviews are well earned. Seminole Heights was missing a place like this, and I’m glad they finally have it.

When I started looking for a personal trainer and gym in Seminole Heights, I didn’t think I would find one in this part of Tampa. Seriously Strong has been the best fitness decision I have ever made. Athena and her team are all certified, extremely knowledgeable, and affordable. The trainers bring passion to what they do and are genuinely amazing people. They focus on building relationships with their clients and with the community; they make you feel like family. I went in expecting to hate it, I do not like working out (or I didn’t), but I love it. Athena, with a focus on teaching the basics and ensuring safety, listened to my goals and immediately hit the ground running to get me there. She respects boundaries and meets you right where you are at. Whether you are looking to lose weight, gain muscle, or just gain confidence in the gym, your first and only stop should be with Seriously Strong. You won't regret it (unless they have you doing Bulgarian split squats).

I love this guma and I love the staff! I have known them for years and they feel like family. The gym is on the small side which is perfect because it is never crowded. It's really clean and I never have a problem with parking. The equipment is great and the coaches are professional, personal, and knowledgeable. They are worth every penny!

A friend recommended this gym to me because I needed to freshen up my workouts and wanted additional accountability to take it to the next level. I was already working out but I had some trips coming up that I wanted to make sure I was ready for. My coach at SST listened to what I wanted and created a training program custom tailored to the equipment I had available outside of the gym and it was built around my goals.

Even though I moved to California, I continue to return to Seriously Strong for training a couple of months every year. The quality of all of the trainers is amazing: Athena, Keith and crew will kick your butt in the nicest way possible and get you looking amazing. They are not only incredible trainers, they are good people too, and they work hard to create an easygoing, inclusive environment where everyone is working incredibly hard to get stronger. I cannot say enough about the caliber of this group. My recent return to the Tampa location was incredible, it's the best location yet and many of the same trainers I knew back in the day in Tallahassee and then St. Pete! If you are considering any trainer at all, know that I have so much regard for this gym and its trainers that I use most of my vacation time spending a month in FL every year to work with them. Fantastic crew.

I’ve been in need of a little push and a lot of accountability. Fortunately, I found both at Seriously Strong Training in Seminole Heights. I’m continually impressed with their communication, and the simple fact that they have actually delivered on their promises, plus a little more. My coach checks in with me on the days between our sessions, and the workout app makes it easy for me to do my at home workouts. A good personal trainer will tell you what to eat. A great personal trainer will help you figure out what to eat so you always know how to make the right decision without strictly following a plan. I’ve got a great trainer.

I’m a personal trainer, but sometimes even we need a coach! I’ve been impressed with how friendly, professional, and knowledgeable the staff at SST is. I've been fit for a long time, and I definitely know my way around the gym, but having an objective set of eyes to give me form feedback and a little extra encouragement when I’m sandbagging has been invaluable. It’s obvious that this gym pays attention to the small details because it’s always spotless—that’s a must for me. LOVE this place!

Wow, this place is awesome. I rarely review businesses but this company has gone above and beyond with what they do. The gym has a perfect set-up: mostly free weights, enough power racks for everyone, and minimal cardio machines. Best part is you can expect the same set-up and top-notch equipment in all locations. So the facility is awesome but what makes Seriously Strong Training unique is their team of trainers. The gym brings on only the best trainers around and puts them through a Seriously Strong Training shadowing and education program before they work with clients even if they have years of experience! You can guarantee that any trainer you work with will be a top-notch experience. If you are looking for a personal training gym that will help you achieve your fitness goals while building you up, teaching you proper form, and keeping you accountable in between training sessions join Seriously Strong Training.

I was starting from scratch on weight lifting and wanted to find a gym to help me learn the basics. After a lot of searching and some failed F45 classes, I found SST, and I’m so glad I did! Athena and Mike have created such a welcoming and supportive environment. I’ve never worked out with a personal trainer before, but I can’t imagine a better experience. Mike is a great teacher/coach and always ensures I understand each workout. The workouts are challenging, but I’ve never once felt discouraged. I know it’s been mentioned, but the gym is clean, and everything still looks new and fresh. Overall, SST has made me feel stronger and more confident! Thank you!

I love how clean this gym is and that it’s never crowded. I love their approach to fitness as well, because it always feels like my coach is working with me to create a plan that is going to take me where I want to go instead of forcing me on some cookie cutter program. Every month we meet to assess the previous months efforts, talk about what this month will look like, and then make any changes to our plan necessary to keep me on track. I love having the fitness app because I can track my food in there as well as easily get my homework assignments or ask my personal trainer a question through the messenger. This is my first time working with a personal trainer and I’m happy to say it’s been great.

Seriously Strong Training has been a godsend in my health and fitness journey. Prior to working with Athena, I always struggled to exercise consistently, never knew what I was doing (or how to do it), and was easily discouraged. The hands-on attention of the staff and their commitment to their clients is obvious and admirable. I look forward to training, and credit my progress, both mentally and physically, to this gym absolutely. Beyond that, the gym is always extremely clean and well kept. Highly recommend.

From my first meeting with Athena, Seriously Strong has been a perfect fit for me to redefine and reshape my self image to understand a true definition of fitness and being fit. Michael; my trainer; focused on my specific needs and goals to create a program that is anything but one sized fits all. My custom designed program includes tons of variety, requiring focus and a collective commitment to my overall health, nutrition and improvement. And each session is fun too!!! Fast forward several months I am stronger, much fitter and most refreshing I have a much healthier relationship with and how I view food. Rather than my goal to have “less of me”; shrinking dress sizes and shedding pounds on the scale; now my ever evolving and refining goals we set revolve around strength, flexibility, endurance, and healthy eating habits. Thank you Michael and Athena I appreciate so much how Seriously Strong has become and integral part of my health and fitness.

SST is the best gym in Tampa. They are super friendly, the gym is spotless, and the equipment is very nice. The coaches here are super smart and will help you navigate anything in order to help you reach your goals. If you want to see real progress then this is the place you want to be.

Seriously Strong is an excellent gym and personal training program! Management and the trainers are all super friendly. My trainer Mike really took the time to get to know me, and built a routine that helped me reach my goals. I've gained more confidence at the gym, gotten (seriously) stronger, and lost some weight.

Having the experience of training with Seriously Strong Training in Tallahassee, I can’t say enough good things about this place. If you want a gym where you are welcomed and feel comfortable training this is the place for you. They have the very best coaches and truly care about your success in reaching your goals.

I’ve been training at SST for months and my coach Mike is incredible. He’s passionate, knowledgeable, friendly, funny, and fit. He really has it all. I came to SST to take advantage of the two weeks of free training they were offering because I figured it couldn’t hurt and I had nothing to lose. Well, I have lost some stuff. I’ve lost about 15 pounds of body fat and put on some muscle to replace it. Every month we get on their fancy body composition scale and it gives a printout of my progress. Being able to visualize the changes to my body with graphs has been really motivating for a data driven guy like myself. I work in IT and the coaches here are constantly compiling data on my workouts and body changes to tell me exactly how our program is working, and then making tweaks to optimize it. If you’re reading this, stop right now and come in for a consultation. You won’t regret it.

I’ve worked with the personal trainers at Seriously Strong for years. I’ve taken breaks, but I always come back when I need to get things back on track or when I have something I can’t work through on my own. What I love about this gym is their emphasis on empowering me so I don’t feel reliant on them for motivation or programs. Every time I start up again with a coach here, they ask the right questions to make sure the trainer I’m paired with is perfect for me and the things we focus on are exactly what I need. I know they have my best interest in mind, and in this day and age, that’s priceless.

I've worked with the SST team in Tallahassee during college and I've wanted to work with them again ever since moving to Orlando. I've tried a couple of different coaches near my house and none have lived up to my expectations. When the Tampa gym opened I got excited because it was just inside of how far I was willing to drive a couple of times a week for coaching. It isn't something I plan to do long term, but making the drive the last few months twice a week has been exactly what I needed to help me keep progressing. When I am in the gym, my trainer gives me the tweaks I need to improve. When I am out of the gym, my coach holds me accountable and gives me workouts to do on my own.

This is the best personal training gym you could ever join. I’ve worked with different trainers at SST Tallahassee and my experience has been incredible. I can tell that they’re obsessed with delivering quality training because every trainer I’ve met has been great and knowledgeable. You feel immediately comfortable walking in to a clean facility with genuine trainers that are there to help you succeed. It’s so exciting to see them expanding to Tampa!

The coaches here are pros. I’ve worked with a few of the personal trainers and each of them delivers what is promised—accountability, knowledge, technique coaching, programming, and nutrition guidance. They even provide a few things that aren’t listed on their website like laughs, free cold brew coffee, workout support animals (the gym dog always seems to know when I’m getting my butt kicked lol). I’m new to the Seminole Heights area but I’m glad I found this diamond in the rough.

What a breath of fresh air! I’ve always been fit, and I’ve had personal trainers in the past. I’ve even worked as a personal trainer. As soon as you step into this gym you know it’s going to be amazing. I was greeted by an adorable dog, and a smiling woman named Athena who made me feel at home immediately. They listened to what I wanted to accomplish, asked about what has/hasn’t worked for me in the past, and then told me what it would be like to work together. I couldn’t sign up fast enough lol. I’ve been here about 6 weeks now and I’ve already seen some changes in the way my clothes fit. More importantly, I’ve seen major changes in how I feel about going to the gym and making healthy choices with my diet. I’ve never felt judged here, and I can tell the whole team is rooting for me. Signed, one happy customer!

This is an awesome gym. I like the facility, I like the music, I like the personal trainers, I like where it is in Seminole Heights, and I like (love) the gym dog. I like to grab one a cup of complimentary nitro cold brew coffee when I start my workout AND when I finish. My coach keeps me moving forward towards my goals AT MY PACE. I feel stronger than I have in a long time and hiring a trainer here was exactly what I needed to get back in shape.

As a New York native, I had not quite yet found a new gym to join since relocating to the Tampa area. Recently I happened to stumble upon Seriously Strong Training where I was pleasantly surprised; the quality of the service was amazing, the equipment clean and well maintained, and the atmosphere was very focused. Typically, I would always workout on my own at the gym but the community nature of this gym really stood out to me. Athena was amazing and you can tell she is an excellent trainer who you can trust to help with your fitness journey. As someone from out of the area, I seriously recommend this gym as an option especially since Athena and her team were so welcoming. I will be coming back regularly.

This is without a doubt the best gym with which I have ever been involved. It is a bit pricey but you get one on one attention with activities carefully tailored to your goals. The trainers are very friendly and professional, the place is very well equipped, very clean, and well lit. I recommend the gym and its staff without reservation.

This is the best gym, staffed by the best trainers, I've ever encountered. The facility is very well equipped, light, airy, and spotless. My husband and I both are members. We have different goals and our workouts are tailored to us individually - no one-size-fits-all approach. Highest recommendations.

I can not thank this team enough for how wonderful my experience has been within the last month! I’ve been pushed and motivated to work out in my regular gym again, and Athena and Micheal were incredible to me! Thank you for pulling me out of my slump and getting me stronger! I will absolutely be back. Until then, I recommend Seriously Strong to anyone! I was a beginner again and I have never felt more comfortable with weights up until now. Thank you all so much. You helped me a lot :)

SST is wonderful. I have never thought myself a gym goer but they helped change that. My trainer is teaching me how to lift weights in a way that makes it seem way less intimidating. To add to that they are helping me better understand how my nutrition affects my goals. This is a company worth checking out.

Was extremely excited to see Seriously Strong Training open a location in the Tampa area. I have only heard amazing things from friends and family who use the gym at the Tallahassee location, so hearing the news of this new facility, I dove head first as soon as they opened. I couldn't be happier working with Athena. She has been an absolute game changer for me, but every single team member at this location is honestly top notch in terms of quality and the care they show their clients. I would highly recommend this gym to any and all friends in the Tampa area.

I'm so happy to see that Seriously Strong Training is opening up their third gym in Tampa! I've been training with SST since their beginning, when they opened up their first gym in Tallahassee. I've also visited the St. Pete location several times. They only use top-notch, quality equipment. The gym is always clean and orderly. The team is well trained, knowledgeable, and friendly. It's a perfect environment to learn and crush your fitness goals. I always recommend SST to anyone looking for personal training. Knowing how well-run the Tallahassee and St. Pete gyms are, I have no doubt their new gym in Seminole Heights will meet and exceed the high standards they have set for themselves over the last decade of operations.

You must check this gym out! I worked with their trainers in Tallahassee and I believe that these are some of the best trainers in the industry. They helped me learn more about strength training in 1 month than I had learned in months of endless YouTube videos. They break things down in a way that makes it easy to learn. A bonus is that all of their gyms are private which makes me feel better as a beginner knowing I can focus on myself and not others around me. Super happy they are adding a gym in Tampa so when I transfer for work I have trainers I can trust.

I am happy to see Seriously Strong opening a location in Tampa. I am currently working with Jesse in the St. Pete location, but living in Tampa now I plan to join their gym in Seminole Heights. The gym is always clean and organized and I am greeted by name every time I walk in. My trainer works to create a program that is built around where I want to go with my goals and he checks in with me every month to make sure it remains relevant. If you are in Tampa or St. Pete make sure to check this place out!

Not just a gym! Trainers help clients focus on positive habit formation physically and mentally! The Strength Trainers will help devise a training plan at YOUR level. Whether you're a complete beginner, or a looking to take your training to the next level, the coaches will tailor your program just for you. I especially enjoy the monthly check - ins to keep you accountable for your goals.

So stoked to see Seriously Strong Training coming to Tampa! Having visited their previous locations in Tallahassee and St. Pete and having experienced their top-notch personal training sessions and high-quality equipment, I know this new gym will be just as impressive. I can’t say enough about their knowledgeable coaches and emphasis on safety, both of which helped coach me through an injury while maintaining fitness and still building strength. If you're looking for a great and unique gym experience in Tampa, I highly recommend checking out Seriously Strong Training.

Welcome to Tampa SST! This gym is great. It’s always so clean and stocked with all the equipment you would want. The systems they created were designed to help clients make fitness their habit. They start by helping you establish sustainable changes to your habits and then building them up to create a lifestyle where you reach your goals and sustain your results. There is an app for clients to use where you get access to your solo workouts, habit reminders and messaging with your trainer. I am currently in their St. Pete location, but I am looking forward to their Tampa location opening which is closer to my home.

Seriously Strong Training is great! I have worked with their coach Kris who designed a program specifically for my needs. They created a system that helps you learn how to strength train by breaking down movements first to make sure you’re moving correctly as you progress in the exercise. Their approach to nutrition coaching is a huge help. Rather than handing you a meal plan and leaving you on your own, they help you learn how food impacts your body composition and overall health. The entire team is so kind and make you feel welcomed every time you walk in! I am excited they are opening a Tampa location to make training with them even more convenient.

Seriously Strong Training has been a game-changer in my fitness journey. In just six months, the positive atmosphere, led by the welcoming Director Athena, has made every visit enjoyable. Trainer Michael Yam's expertise is nothing short of amazing, delivering personalized workouts that yield incredible results. The gym's use of Rouge equipment adds a professional touch, enhancing the overall workout experience. Seriously Strong Training is more than just a gym; it's a powerhouse of positivity, top-notch training, and quality equipment. Highly recommend for those seeking a seriously strong fitness experience.